Paul Scully
Warrington RC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K39:55High Legh Robert Moffat Memorial 10K0.90.85 Mar 17+
HM88:38English Half Marathon0.61.318 Sep 16+
HM88:33Rock 'n' Roll Liverpool Half Marathon1.00.929 May 16+
HM88:54adidas Silverstone Half Marathon0.61.513 Mar 16+
Mar3:12:33MBNA Chester Marathon1.51.24 Oct 15+
Mar3:26:52ASICS Greater Manchester Marathon1.44.310 Apr 16
10K42:48Southport Mad Dog 10K1.43.17 Feb 16
HM88:07English Half Marathon0.51.220 Sep 15
10K38:57St. Helens 10K1.6-0.98 Mar 15
10K39:24Liverpool Spring 10K1.00.13 May 15
parkrun21:25Warrington parkrun # 1052.53.71 Jan 16
HM85:18Wilmslow Half Marathon0.40.022 Mar 15
10K38:48High Legh Robert Moffat Memorial 10K1.0-0.51 Mar 15
parkrun20:48Warrington parkrun # 951.53.531 Oct 15
HM89:27Chester Half Marathon0.71.617 May 15
10K38:18Southport Mad Dog 10K0.2-1.48 Feb 15
HM87:03Conwy Half Marathon1.2-1.523 Nov 14
HM87:36EHM Festival of Running Half Marathon0.6-1.221 Sep 14
parkrun21:28Warrington parkrun # 731.05.330 May 15
10K41:19Birchwood 10K1.7-0.717 Aug 14
HM89:22Wilmslow Half Marathon0.7-0.423 Mar 14
10K40:22High Legh Robert Moffat Memorial 10K0.6-0.59 Mar 14
HM88:49Spire Healthcare English Half Marathon0.6-0.78 Sep 13
10K40:24Birchwood 10K0.6-0.518 Aug 13
parkrun24:40Warrington parkrun # 631.011.421 Mar 15
HM89:25Wilmslow Half Marathon0.7-0.524 Mar 13
10K40:21High Legh Robert Moffat Memorial 10K0.0-0.73 Mar 13
HM90:56Tatton Half Marathon0.6-0.44 Nov 12
HM94:12Spire Healthcare English Half Marathon0.80.99 Sep 12
10K41:02Whitley 10K0.8-1.115 Apr 12
HM91:15Essar Four Villages Half Marathon0.9-3.422 Jan 12
HM97:02New Balance English Half Marathon0.40.03 Oct 10
HM96:51Spire Healthcare English Half Marathon0.2-0.318 Sep 11

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4.9MNTNorth West League13 Dec 15
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