Name:
Luke Butler
Gender:
Male
Club:
Shrewsbury
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M27:59Sexarathon Lilleshall 51.2-0.512 Apr 17+
8.65K30:25Midland Men's 12-Stage Relays1.4-0.525 Mar 17+
HM78:03Stafford Half Marathon1.2-0.319 Mar 17+
parkrun17:13Shrewsbury parkrun # 1631.9-0.54 Mar 17+
5K16:48Christleton 5K0.20.219 May 17+
15004:41.4Athletics Direct Midland League Division 62.00.03 Jun 17
4M22:32Sexarathon Shropshire 41.10.37 Jun 17
10K34:34Telford 10K0.2-0.911 Dec 16
Mar2:50:14Virgin London Marathon1.10.423 Apr 17
12K46:58CAU Inter County Championships (Inc British Athletics Cross Challenge)3.31.111 Mar 17
12K41:35Shropshire County Championships-1.00.87 Jan 17
HM77:39Cardiff Half Marathon0.7-0.92 Oct 16
5.88K20:15Midland Counties Men's 6-Stage Relays1.6-1.524 Sep 16
5.88K20:16ERRA Men's National 6-Stage Relays1.1-1.08 Oct 16
parkrun17:07Shrewsbury parkrun # 1461.2-0.929 Oct 16
5K18:22Sexarathon Phoenix Flyer 5K0.73.217 May 17
5K17:03Ellerdine Effort 5K0.6-0.57 Sep 16
5K17:22Sexarathon Harper Scarper 5K1.2-0.431 Aug 16
2M10:54Grocontinental Relay (3 x 2)2.3-0.914 Jul 16
5K17:28Sexarathon Vic Musgrove Fast 5K0.90.220 Jul 16
HM78:18Wrexham Village Bakery Half Marathon0.3-0.114 Feb 16
12K43:18Shropshire County Championships0.10.39 Jan 16
10K35:21Telford 10K0.0-0.213 Dec 15
2M13:02Shugborough Relays6.02.76 Jul 16
parkrun17:20Shrewsbury parkrun # 1031.5-1.121 Nov 15
parkrun17:35Wolverhampton parkrun # 1461.5-0.219 Dec 15
10K35:59Ellesmere 10K1.2-0.830 Aug 15
HM79:00Lake Vyrnwy Half Marathon0.5-0.213 Sep 15
10M60:13Brecon 101.6-0.72 Aug 15
5K17:17Sexarathon Harper Scarper 5K1.6-1.32 Sep 15
2M10:49Grocontinental Relay (3 x 2 mile)3.0-1.99 Jul 15
5.848K20:53Midland Counties Men's 6-Stage Relays1.4-0.219 Sep 15
12K54:16ECCA Saucony English National Championships6.03.627 Feb 16
4M24:50Sexarathon Ironbridge 44.8-0.71 Jul 15
parkrun17:20Shrewsbury parkrun # 871.0-0.625 Jul 15
4M22:40Sexarathon Shropshire 41.3-0.83 Jun 15
5K17:12Park Hall 5K0.8-0.710 Jun 15
5M28:52Sexarathon Lilleshall 51.1-0.38 Apr 15
5K17:36Sexarathon Phoenix Flyer 5K1.3-0.320 May 15
10K36:01Market Drayton 10K0.10.410 May 15
2M11:32Attingham Park 3 x 2 Relay3.8-0.221 May 15
parkrun17:08Telford parkrun # 971.0-2.47 Mar 15
HM78:28Stafford Half Marathon-0.10.022 Mar 15
Mar2:56:10ASICS Greater Manchester Marathon0.42.019 Apr 15
5.14K17:55Midland Men's 12 Stage Relays0.9-0.328 Mar 15
HM96:35Trail Marathon Wales Half Marathon6.02.320 Jun 15
HM78:35Lake Vyrnwy Half Marathon0.3-3.414 Sep 14
5K17:43Sexarathon Harper Scarper 5K1.6-1.73 Sep 14
parkrun18:05Poole parkrun # 1921.0-0.315 Nov 14
5K17:45Sexarathon Vic Musgrove Fast 50.7-0.816 Jul 14
4.25M25:23Sexarathon Ironbridge 4.251.3-0.42 Jul 14
Mar3:01:00Virgin London Marathon1.3-1.413 Apr 14
2M11:23Dearnford Lake Relay (3 x 2M)1.50.210 Jul 14
4M24:09Sexarathon Shropshire 41.30.24 Jun 14
13.7M85:35Wrexham Village Bakery Half Marathon0.4-2.116 Feb 14
parkrun17:53Telford parkrun # 501.0-0.81 Mar 14
parkrun18:05Poole parkrun # 1482.0-1.411 Jan 14
5K19:00Sexarathon Phoenix Flyer 5K1.21.421 May 14
parkrun18:00Shrewsbury parkrun # 161.0-0.625 Jan 14
5M32:07Sexarathon Lilleshall 51.22.39 Apr 14
parkrun24:56Telford parkrun # 1431.015.013 Feb 16
5K17:59Sexarathon Harper Scarper 5K1.6-1.24 Sep 13
parkrun18:31Shrewsbury parkrun # 111.00.57 Dec 13
parkrun17:48Telford parkrun # 251.0-1.010 Aug 13
20M2:29:14Stafford 201.42.69 Mar 14
parkrun17:49Telford parkrun # 231.0-1.027 Jul 13
5K18:01Sexarathon Vic Musgrove Fast 50.9-0.517 Jul 13
4M25:16Sexarathon Ironbridge 43.6-0.43 Jul 13
5K18:27Park Hall 5K2.0-0.712 Jun 13
4M23:32Sexarathon Shropshire 40.7-0.35 Jun 13
5K17:42Sexarathon Phoenix Flyer 5K0.5-0.815 May 13
HM86:00Shrewsbury Half Marathon1.2-0.823 Jun 13
parkrun17:50Telford parkrun # 101.0-1.827 Apr 13
10K37:13Market Drayton 10K-0.60.712 May 13
parkrun18:12Telford parkrun # 61.0-1.730 Mar 13
7M46:20Sheriffhales Shuffle 73.00.819 May 13
parkrun18:14Telford parkrun # 81.0-0.913 Apr 13
5K18:03Keith Ivison Memorial 5K-0.20.75 May 13
HM86:26Stafford Half Marathon0.30.317 Mar 13
5K18:32Severn Loop 5K0.4-0.517 Feb 13
10K38:43Telford 10K0.3-0.216 Dec 12
10K38:38Helena Tipping Memorial 10K0.2-4.52 Dec 12
5M35:17Mad Jack's Five5.0-3.610 Nov 12
5M43:46Gobowen 50.80.05 Aug 11
10K42:56Market Drayton 10K0.1-11.013 May 12
10K43:58Oslympic 10K1.2-0.215 Jul 12
HM97:31Lake Vyrnwy Half Marathon0.70.59 Sep 12

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