Name:
Philip Lowery
Gender:
Male
Club:
Lancaster & Morecambe
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM81:18Blackpool Half Marathon0.81.324 Apr 16+
parkrun18:59Lancaster parkrun # 204.00.328 May 16+
parkrun19:09Lancaster parkrun # 173.01.67 May 16+
10K37:31Blackpool Stanley Park 10K (Day 2)1.01.828 Feb 16+
parkrun19:36Lancaster parkrun # 94.01.612 Mar 16+
HM80:50Prudent Riverside Half Marathon1.60.316 Aug 15
10K38:20Valentines Weekend 10K0.82.814 Feb 16
parkrun19:44Lancaster parkrun # 64.01.920 Feb 16
parkrun19:33Lancaster parkrun # 142.53.016 Apr 16
parkrun19:43Lancaster parkrun # 73.02.827 Feb 16
parkrun20:02Lancaster parkrun # 113.03.526 Mar 16
HM81:39Freckleton Half Marathon1.70.621 Jun 15
HM81:39JWK Morecambe Half Marathon1.21.126 Jul 15
10K37:42Blackpool Hilton Illuminations 10K1.81.229 Aug 15
10K37:46Lancaster Castle 10K1.81.320 Sep 15
10M61:32Prudent Riverside 101.01.52 Aug 15
parkrun19:50Lancaster parkrun # 102.53.619 Mar 16
parkrun19:59Lancaster parkrun # 53.03.413 Feb 16
10K37:36Blackpool Autumn Breaker 10K0.22.711 Oct 15
parkrun19:53Lancaster parkrun # 82.04.25 Mar 16
parkrun20:09Lancaster parkrun # 43.03.76 Feb 16
HM81:12Blackpool Half Marathon1.20.926 Apr 15
10M60:58Blackpool Promenade 100.61.530 May 15
10K37:31Lancaster Wednesday 10K0.62.215 Jul 15
HM78:39Freckleton Half Marathon2.5-1.722 Jun 14
10K36:42Castle 10K2.0-0.121 Sep 14
10K36:44Chorley Fire Fighters 10K0.81.223 Nov 14
HM80:30Blackpool Hilton Half Marathon1.40.331 Aug 14
10K35:45Natterjack Seaside 10K0.40.528 Sep 14
10M59:57Wagon & Horses 101.40.13 Aug 14
HM81:30Lancaster Half Marathon0.61.62 Nov 14
HM80:23Wagon & Horses Half Marathon1.40.317 Aug 14
10K36:15Blackpool Autumn Breaker 10K0.60.912 Oct 14
10K36:13Blackpool Summer 10K1.8-0.420 Jul 14
10K36:48Blackpool Hilton 10K1.20.830 Aug 14
10K36:00Morecambe 10K1.8-0.68 Jun 14
10M59:28Blackpool Promenade 101.20.031 May 14
10K36:37Windmill 10K-0.22.19 Nov 14
10K36:29Hoad Hill 10K1.00.713 Aug 14
10K36:21Lancaster 10K1.00.616 Jul 14
HM80:12Blackpool Half Marathon2.0-0.46 Apr 14
HM81:02Morecambe Half Marathon1.80.211 May 14
HM81:38Great North West Half Marathon1.70.623 Feb 14
10K36:05Stanley Park Blackpool 10K0.60.71 Mar 14
HM78:37Lancaster Half Marathon1.0-0.23 Nov 13
10K36:03Garstang 10K0.90.412 Jan 14
10K36:21Leyland Boxing Day 10K1.20.426 Dec 13
10K36:44Welcome Tavern 10K1.01.026 Jan 14
10K35:24Ulverston Xmas Pudding 10K0.40.21 Dec 13
10M57:39Blackpool Pier to Fleetwood Pier 100.0-0.76 Oct 13
HM79:16Fleetwood Half Marathon1.5-1.125 Aug 13
10M59:35Wagon & Horses 101.6-1.14 Aug 13
10K35:38Blackpool Autumn Breaker 10K0.40.413 Oct 13
10K36:14Seaside 10K1.0-0.322 Sep 13
10K36:01Windmill 10K0.01.210 Nov 13
10K36:55Run Preston 10K1.40.129 Sep 13
HM79:30Windmill Half Marathon1.2-0.714 Jul 13
10K36:30Blackpool Hilton Illuminations 10K1.00.031 Aug 13
6.6K23:52Northern Men's 6-Stage Relays1.40.221 Sep 13
10K36:31Elletson Arms 10K Series1.00.07 Aug 13
10K37:36Bentham Beagle Bash 10K2.00.221 Jul 13
10K36:24Ulverston Summer 10K0.60.314 Aug 13
10K36:08Leyland Boxing Day 10K1.4-0.826 Dec 12
HM79:54Preston Guild Half Marathon1.4-1.728 Oct 12
10M58:45Preston 100.3-1.018 Nov 12
10K37:01Ribble Valley 10K (Inc Northern Champs)0.90.730 Dec 12
10K36:32Run Preston 10K1.5-2.930 Sep 12
10M60:39Wagon & Horses 101.6-2.85 Aug 12
10K37:52Beagle Bash 10K2.0-2.222 Jul 12
5K18:17Preston Guild 5K1.3-1.57 May 12
10K38:16Lancaster Three Bridges 10K0.20.01 Apr 12
10K34:45Lancaster 10K-1.40.020 Jul 11

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