Name:
Jarlath Mckenna
Gender:
Male
Club:
Bristol & West
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9.6K27:41Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.0-1.714 Oct 17+
parkrun15:40Cannon Hill parkrun # 3602.7-1.721 Oct 17+
5K16:12ECCA Saucony English National Relay Championships3.6-1.44 Nov 17+
Mar2:24:29Virgin London Marathon1.1-1.023 Apr 17+
5.88K18:00Midland Counties Men's 6-Stage Relays1.3-1.523 Sep 17+
5.88K18:04ERRA Men's National 6-Stage Relays1.4-1.47 Oct 17
parkrun15:20Cannon Hill parkrun # 3571.2-0.930 Sep 17
parkrun15:17Cannon Hill parkrun # 3501.1-0.912 Aug 17
Mar2:30:31Deep RiverRock Belfast City Marathon1.20.31 May 17
parkrun16:10Ashton Court parkrun # 3093.8-1.617 Jun 17
5K15:24BRAT Rowheath 5K1.0-0.69 Aug 17
parkrun16:53Ashton Court parkrun # 3045.6-1.86 May 17
8.65K26:55Midland Men's 12-Stage Relays1.4-1.325 Mar 17
30008:58.5Athletics Direct Midland League Division 11.5-0.25 Aug 17
8.65K27:15ERRA National Men's 12-Stage Relays1.7-1.28 Apr 17
HM69:14Vitality Reading Half Marathon0.7-0.319 Mar 17
500015:15.36British Athletics League Division 21.1-1.03 Jun 17
parkrun15:47Rugby parkrun # 331.20.122 Jul 17
parkrun16:36Ashton Court parkrun # 3073.9-0.827 May 17
10.4K35:23Start Fitness Gwent League4.5-1.612 Feb 17
14.8K50:25Midland Counties Championships3.8-1.228 Jan 17
15004:16.1Athletics Direct Midland League Division 11.8-2.15 Aug 17
4M21:39Blaise Blazer 43.4-0.35 Jun 17
500015:40.17Athletics Direct Midland League Division 10.80.216 Jul 17
5K15:27Aztec West Fast 5K0.7-0.230 May 17
parkrun15:46Ashton Court parkrun # 3012.4-1.115 Apr 17
parkrun16:15Perry Hall parkrun # 1461.01.426 Aug 17
parkrun16:26Ashton Court parkrun # 3062.50.320 May 17
parkrun16:13Ashton Court parkrun # 2992.9-0.61 Apr 17
5K15:13Aztec West Fast 5K0.4-0.528 Mar 17
10K31:54Start Fitness Gwent League2.1-1.43 Dec 16
parkrun17:01Ashton Court parkrun # 3102.81.324 Jun 17
5K15:28Aztec West Fast 5K1.2-0.728 Feb 17
parkrun17:14Cannon Hill parkrun # 3542.12.59 Sep 17
4.25M22:44Braithwell Boxing Day 4.253.7-0.726 Dec 16
10.15K33:22Start Fitness Gwent League3.4-1.716 Oct 16
parkrun16:05Keswick parkrun # 1353.0-1.131 Dec 16
parkrun16:14Concord parkrun # 3073.2-1.025 Dec 16
parkrun15:51Sheffield Hallam parkrun # 3232.3-0.924 Dec 16
5K15:23Aztec West Fast 5K0.7-0.431 Jan 17
9.4K33:12Start Fitness Gwent League5.3-0.812 Nov 16
HM69:44Grand Pier Half Marathon0.60.16 Nov 16
parkrun15:59Ashton Court parkrun # 2753.4-1.822 Oct 16
parkrun16:04Keswick parkrun # 1432.0-0.118 Feb 17
5K16:04Aztec West Fast 5K0.51.425 Apr 17
HM69:16Great Bristol Half Marathon0.6-0.125 Sep 16
5.88K17:41ERRA Men's National 6-Stage Relays1.1-2.18 Oct 16
parkrun17:16Ashton Court parkrun # 3053.01.613 May 17
parkrun15:46Ashton Court parkrun # 2762.4-1.229 Oct 16
Mar2:35:21BHF Gloucester City Marathon2.40.27 Aug 16
5K15:15Aztec West Fast 5K1.0-1.125 Oct 16
5K15:15Aztec West Fast 5K0.5-0.529 Nov 16
Mar2:24:12Virgin London Marathon0.9-1.224 Apr 16
5K15:18Aztec West Fast 5K0.7-0.727 Sep 16
parkrun15:39Keswick parkrun # 1172.0-1.227 Aug 16
parkrun15:58Ashton Court parkrun # 2643.2-1.723 Jul 16
parkrun17:50Ashton Court parkrun # 2913.82.04 Feb 17
Mar2:31:18Deep RiverRock Belfast City Marathon1.00.72 May 16
5.38M26:57ERRA National Men's 12-Stage Relays1.5-1.416 Apr 16
parkrun16:05Huddersfield parkrun # 2791.80.03 Sep 16
HM68:58Vitality Reading Half Marathon0.8-1.73 Apr 16
5K15:20Aztec West Fast 5K0.5-0.526 Jul 16
parkrun16:30Colby parkrun # 1182.60.110 Sep 16
500015:21.8Bristol & West Open Meeting1.0-0.921 Jun 16
parkrun18:04Ashton Court parkrun # 2893.23.121 Jan 17
parkrun16:00Ashton Court parkrun # 2572.6-1.728 May 16
parkrun16:42Ashton Court parkrun # 2633.6-0.516 Jul 16
5K15:19Aztec West Fast 5K0.8-1.531 May 16
500015:34.44Athletics Direct Midland League Division 10.60.03 Jul 16
parkrun16:32Ashton Court parkrun # 2563.1-1.021 May 16
parkrun16:19Ashton Court parkrun # 2542.5-0.97 May 16
12K40:13Midland Championships2.0-1.030 Jan 16
5K15:59Aztec West Fast 5K0.70.126 Apr 16
12K45:52ECCA Saucony English National Championships6.00.027 Feb 16
10K33:55Gwent League3.3-1.55 Dec 15
9.91K37:05Gwent League6.0-0.513 Feb 16
parkrun16:59Pomphrey Hill parkrun # 974.2-1.21 Jan 16
parkrun17:37Ashton Court parkrun # 2622.52.79 Jul 16
5K15:37Aztec West Fast 5K0.0-0.123 Feb 16
9.81K33:12Gwent League2.8-1.18 Nov 15
parkrun17:44Tewkesbury parkrun # 236.0-1.312 Dec 15
5K15:57Aztec West Fast 5K1.0-0.326 Jan 16
parkrun16:11Ashton Court parkrun # 2461.00.312 Mar 16
parkrun16:50Ashton Court parkrun # 2353.2-0.51 Jan 16
parkrun17:20Ashton Court parkrun # 2502.81.19 Apr 16
parkrun16:06Sheffield Hallam parkrun # 2731.5-0.526 Dec 15
parkrun17:05Ashton Court parkrun # 2363.5-0.32 Jan 16
parkrun16:26Concord parkrun # 2532.0-0.225 Dec 15
HM71:50Bristol Half Marathon0.8-0.313 Sep 15
5K15:48Aztec West Fast 5K0.6-0.324 Nov 15
HM72:49Great Cumbrian Run Half Marathon0.60.44 Oct 15
parkrun19:33Ashton Court parkrun # 2773.16.45 Nov 16
Mar2:29:19Virgin London Marathon0.8-1.026 Apr 15
parkrun17:15Ashton Court parkrun # 2303.40.228 Nov 15
10.15K33:29Gwent League0.60.111 Oct 15
parkrun17:45Ashton Court parkrun # 2294.00.721 Nov 15
5K16:04Aztec West Fast 5K0.70.227 Oct 15
parkrun21:14Cannon Hill parkrun # 3461.711.38 Jul 17
parkrun17:09Ashton Court parkrun # 2253.00.424 Oct 15
5.848K19:10Midland Counties Men's 6-Stage Relays1.4-0.119 Sep 15
parkrun21:42Pomphrey Hill parkrun # 1733.010.93 Jun 17
parkrun21:16Ashton Court parkrun # 2923.89.211 Feb 17
1M4:50Self Transcendence 3 x Mile Relay3.8-2.321 Jul 15
5K16:05Aztec West Fast 5K0.50.529 Sep 15
5K16:24Avon County AA 5K Relay Championships1.60.130 Aug 15
parkrun20:20Ashton Court parkrun # 2743.27.815 Oct 16
10K32:49Bristol 10K0.8-0.231 May 15
parkrun17:12Ashton Court parkrun # 2242.51.017 Oct 15
HM71:12AES Larne Half Marathon0.6-1.121 Mar 15
5K16:00Aztec West Fast 5K0.70.128 Jul 15
parkrun16:36Ashton Court parkrun # 2142.00.21 Aug 15
5K16:08Aztec West Fast 5K1.4-0.330 Jun 15
8.96K29:32Midland Men's 12 Stage Relays1.5-0.528 Mar 15
parkrun17:06Ashton Court parkrun # 2053.5-0.223 May 15
parkrun17:07Ashton Court parkrun # 2113.00.311 Jul 15
parkrun17:00Ashton Court parkrun # 2102.50.54 Jul 15
30009:11.1Athletics Direct Midland League Division 21.00.26 Jun 15
parkrun24:58Ashton Court parkrun # 3314.415.625 Nov 17
parkrun23:14Ashton Court parkrun # 3083.213.710 Jun 17
parkrun17:05Ashton Court parkrun # 2092.01.227 Jun 15
parkrun17:39Ashton Court parkrun # 2073.51.013 Jun 15
parkrun19:32Ashton Court parkrun # 2552.06.614 May 16
parkrun17:20Ashton Court parkrun # 2043.00.816 May 15
parkrun17:37Ashton Court parkrun # 2033.50.99 May 15
12K46:15ECCA Saucony English National Championships5.20.821 Feb 15
parkrun17:06Pomphrey Hill parkrun # 453.4-0.11 Jan 15
5K16:18Aztec West Fast 5K0.51.024 Feb 15
5K16:08Aztec West Fast 5K0.60.527 Jan 15
parkrun18:52Ashton Court parkrun # 2272.05.17 Nov 15
HM75:12Forest of Dean Autumn Half Marathon2.0-0.528 Sep 14
parkrun16:38Cheltenham parkrun # 1091.01.214 Mar 15
parkrun16:52Ashton Court parkrun # 1803.0-0.322 Nov 14
HM72:14Bristol Half Marathon0.3-1.321 Sep 14
5K15:39Aztec West Fast 5K0.6-0.928 Oct 14
5K15:55Aztec West Fast 5K0.7-0.125 Nov 14
parkrun15:59Little Stoke parkrun # 1060.80.029 Nov 14
parkrun16:48Chipping Sodbury parkrun # 442.00.61 Jan 15
parkrun18:09Ashton Court parkrun # 1983.02.64 Apr 15
parkrun17:42Ashton Court parkrun # 1893.01.631 Jan 15
parkrun18:39Ashton Court parkrun # 1875.01.610 Jan 15
5K15:48Aztec West Fast 5K Series0.2-0.730 Sep 14
parkrun17:07Durham parkrun # 1691.51.827 Dec 14
parkrun16:55Pomphrey Hill parkrun # 421.01.913 Dec 14
HM76:25Torbay Half Marathon1.8-0.729 Jun 14
10K34:13Dorney Dash 10K1.1-0.126 Jul 14
30009:14.6Serveline Midland League Division 21.0-0.42 Aug 14
parkrun16:34Sheffield Hallam parkrun # 2101.00.26 Sep 14
4M22:12Blaise Blazer 4 Series2.4-0.24 Aug 14
Mar2:41:37Virgin London Marathon1.3-2.913 Apr 14
parkrun17:17Sheffield Hallam parkrun # 2161.51.818 Oct 14
5K16:33Pomphrey Sports 5K Summer Series1.3-0.124 Jun 14
10K33:38Bristol 10K0.9-0.611 May 14
parkrun17:06Ashton Court parkrun # 1622.5-0.112 Jul 14
8.1K27:26ERRA National Men's 12 Stage Relays1.8-0.85 Apr 14
5K16:24Pomphrey Sports 5K Summer Series1.0-0.129 Apr 14
parkrun17:32Bradford parkrun # 2132.01.421 Jun 14
parkrun17:05Ashton Court parkrun # 1552.00.417 May 14
5K16:36Pomphrey Sports 5K Summer Series1.4-0.125 Mar 14
30009:22.6Avon AA Open Meeting0.60.513 May 14
parkrun18:45Cheltenham parkrun # 1041.05.97 Feb 15
5.08M27:51Midland Men's 12 Stage Relays1.20.016 Mar 14
1M4:54Self Transcendence 3xMile Relay0.60.622 Jul 14
parkrun19:07Keswick parkrun # 283.53.811 Oct 14
5K16:39Pomphrey Sports 5K Winter Series1.6-0.225 Feb 14
parkrun18:01Ashton Court parkrun # 1632.02.419 Jul 14
parkrun17:52Ashton Court parkrun # 1522.51.626 Apr 14
parkrun22:19Ashton Court parkrun # 2193.510.612 Sep 15
parkrun22:06Ashton Court parkrun # 2262.011.731 Oct 15
5K16:33Pomphrey Sports 5K Winter Series0.80.428 Jan 14
parkrun18:21Ashton Court parkrun # 1513.02.219 Apr 14
12K45:51Midland Championships3.61.225 Jan 14
parkrun21:07Ashton Court parkrun # 2022.69.12 May 15
parkrun17:31Ashton Court parkrun # 1343.00.328 Dec 13
5K16:01Pomphrey Sports 5K Winter Series0.0-0.826 Nov 13
parkrun17:08MUSA Cookstown parkrun # 302.00.521 Dec 13
parkrun17:37Ashton Court parkrun # 1383.00.618 Jan 14
parkrun21:12Ashton Court parkrun # 2062.09.930 May 15
5K16:23Pomphrey Sports 5K Winter Series1.0-2.429 Oct 13
parkrun17:21Ashton Court parkrun # 1253.0-2.326 Oct 13
parkrun17:08Ashton Court parkrun # 1282.2-0.516 Nov 13
parkrun25:47Ashton Court parkrun # 2613.218.02 Jul 16
parkrun19:14Ashton Court parkrun # 1701.55.513 Sep 14
parkrun17:45Little Stoke parkrun # 602.01.91 Jan 14
parkrun17:23Ashton Court parkrun # 1212.0-1.228 Sep 13
parkrun23:21Ashton Court parkrun # 1935.011.128 Feb 15
parkrun19:02Ashton Court parkrun # 1353.03.61 Jan 14
HM79:56Bristol Half Marathon0.3-1.015 Sep 13
parkrun17:01Little Stoke parkrun # 390.8-2.410 Aug 13
4M23:21Blaise Blazer 4 Series2.4-2.15 Aug 13
parkrun17:45Ashton Court parkrun # 1162.0-0.417 Aug 13
Mar2:54:41Great Welsh Marathon2.0-4.121 Apr 13
parkrun17:51Ashton Court parkrun # 1142.0-1.727 Jul 13
parkrun17:56Ashton Court parkrun # 1191.01.07 Sep 13
parkrun21:56Ashton Court parkrun # 1782.011.48 Nov 14
parkrun18:27Ashton Court parkrun # 1122.5-0.913 Jul 13
parkrun22:02Ashton Court parkrun # 1721.511.227 Sep 14
parkrun18:32Ashton Court parkrun # 963.0-1.323 Mar 13
parkrun23:31Ashton Court parkrun # 1912.014.414 Feb 15
parkrun17:53Ashton Court parkrun # 981.5-1.26 Apr 13
parkrun18:18Ashton Court parkrun # 972.0-0.830 Mar 13
parkrun18:35Ashton Court parkrun # 1022.0-0.24 May 13
parkrun18:40Ashton Court parkrun # 931.50.52 Mar 13
parkrun19:36Ashton Court parkrun # 901.52.59 Feb 13
HM87:13Bristol Half Marathon0.52.230 Sep 12
10K36:54Bristol 10K0.1-7.220 May 12
parkrun25:02Ashton Court parkrun # 1543.015.310 May 14
HM97:01Bristol Half Marathon1.10.011 Sep 11
Mar3:13:29Belfast City Marathon1.4-3.77 May 12

Order By:

EventTimeRaceDate
XC31:17Gwent League19 Oct 13
XC34:32Gwent League (inc Tri Counties Champs)8 Dec 13
XC34:45South West Inter-Counties Championships5 Jan 14
XC37:55Gwent League8 Feb 14
XC35:00Gwent League1 Mar 14
XC34:51Gwent League12 Oct 14
XC31:59Mike Sully / Gemma Butler Bowl Open25 Oct 14
XC34:07Gwent League9 Nov 14
XC35:16Gwent League6 Dec 14
XC40:36Midland Championships24 Jan 15
XC35:39Gwent League8 Feb 15
XC34:02South West Inter County Championships20 Dec 15