Name:
Brad Ehlen
Gender:
Male
Club:
Northwich
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:39Delamere parkrun # 2133.6-1.510 Jun 17+
5K21:02Dunham Massey Park 5K2.1-1.225 May 17+
5K20:54Bowdon 5K1.5-0.98 Jun 17+
5K20:49Dunham Massey Park 5K0.8-0.315 Jun 17+
10K43:53Whitley Village 10K1.1-0.223 Apr 17+
5K20:35Mid Cheshire 5K-0.10.028 Apr 17
5K20:44Christleton 5K0.20.119 May 17
5M34:59Chester Spring 51.00.612 Apr 17
10K44:48Penny Lane Striders 10K1.20.725 Jun 17
5K21:49Falesia 5K1.21.714 Mar 17
parkrun22:35Widnes parkrun # 1142.42.01 Apr 17
parkrun22:31Delamere parkrun # 1844.00.319 Nov 16
5K22:32Birchwood Brook 5K1.72.22 Jun 17
5M37:02Mobberley Round the Runway 51.42.22 May 17
parkrun22:25Delamere parkrun # 1853.40.726 Nov 16
parkrun22:26Delamere parkrun # 1932.21.914 Jan 17
HM1:42:53Chester Half Marathon1.02.121 May 17
parkrun23:16Delamere parkrun # 1953.22.528 Jan 17
10K43:23Helena Tipping Memorial 10K0.70.331 Jul 16
10K44:43Run Winsford 10K0.81.49 Oct 16
5M35:42Pie and Peas 52.00.43 Aug 16
5K20:48Ellesmere Port RC 5K0.90.017 Aug 16
parkrun23:41Delamere parkrun # 2092.83.213 May 17
parkrun24:39Delamere parkrun # 1925.23.07 Jan 17
parkrun23:56Delamere parkrun # 2112.83.727 May 17
parkrun22:10Edinburgh parkrun # 3591.91.717 Sep 16
parkrun24:19Delamere parkrun # 2072.64.629 Apr 17
parkrun22:36Delamere parkrun # 1633.80.64 Jun 16
parkrun23:02Delamere parkrun # 1713.61.66 Aug 16
5K21:27Mid Cheshire 5K0.51.725 Aug 16
5K21:10Dunham Massey Park 5K1.10.526 May 16
parkrun24:19Delamere parkrun # 1834.03.612 Nov 16
parkrun23:38Delamere parkrun # 1724.22.213 Aug 16
5K20:51Mid Cheshire 5K0.20.828 Apr 16
parkrun24:35Delamere parkrun # 2082.25.56 May 17
parkrun25:15Delamere parkrun # 2123.25.73 Jun 17
HM1:50:39Four Villages Half Marathon1.26.015 Jan 17
parkrun23:09Delamere parkrun # 1702.62.930 Jul 16
parkrun24:34Delamere parkrun # 1863.24.93 Dec 16
parkrun25:28Delamere parkrun # 2143.26.017 Jun 17
5M35:59Chester Spring 51.01.813 Apr 16
parkrun25:48Delamere parkrun # 1944.45.921 Jan 17
parkrun24:14Delamere parkrun # 1734.03.520 Aug 16
parkrun23:23Delamere parkrun # 1653.22.718 Jun 16
parkrun23:12Widnes parkrun # 890.84.815 Oct 16
parkrun24:45Widnes parkrun # 1101.47.04 Mar 17
10K45:52Whitley 10K1.02.324 Apr 16
parkrun24:31Ellesmere Port parkrun # 973.64.43 Sep 16
parkrun24:06Delamere parkrun # 1693.83.423 Jul 16
parkrun23:52Delamere parkrun # 1742.84.027 Aug 16
parkrun25:10Delamere parkrun # 1813.65.529 Oct 16
parkrun22:44Delamere parkrun # 1424.00.79 Jan 16
parkrun25:28Widnes parkrun # 1012.86.91 Jan 17
parkrun24:38Delamere parkrun # 1802.85.422 Oct 16
HM1:44:42Essar Chester Half Marathon0.93.915 May 16
parkrun23:44Princes parkrun # 2841.65.024 Sep 16
parkrun26:02Delamere parkrun # 1973.27.511 Feb 17
parkrun25:53Delamere parkrun # 2052.47.715 Apr 17
parkrun23:13Congleton parkrun # 1871.44.22 Jul 16
parkrun24:24Delamere parkrun # 1782.05.81 Oct 16
parkrun26:47Delamere parkrun # 1994.07.925 Feb 17
10K44:32Age UK Leeds Abbey Dash 10K1.01.115 Nov 15
parkrun27:29Delamere parkrun # 1964.88.34 Feb 17
parkrun24:00Delamere parkrun # 1642.54.511 Jun 16
parkrun24:07Delamere parkrun # 1613.24.121 May 16
parkrun25:01Delamere parkrun # 1762.86.110 Sep 16
parkrun27:02Delamere parkrun # 2003.48.911 Mar 17
parkrun26:04Delamere parkrun # 1902.97.825 Dec 16
5M35:53Pie and Peas 52.30.45 Aug 15
parkrun24:04Delamere parkrun # 1622.25.028 May 16
5K20:44Sale Sizzler 5K Series0.60.16 Aug 15
parkrun21:34Widnes parkrun # 292.00.41 Aug 15
5K20:49Peter Lowe Memorial Hollins Green 5K1.51.513 Jun 15
HM1:41:07Morrisons Great North Run1.41.913 Sep 15
parkrun24:18Delamere parkrun # 1592.55.17 May 16
5K20:37Sale Sizzler 5K Series0.30.223 Jul 15
10K45:00Colshaw Hall 10K1.80.928 Jun 15
parkrun26:01Penrhyn parkrun # 992.48.25 Nov 16
5K20:41Sale Sizzler 5K Series0.40.29 Jul 15
parkrun21:31Croxteth Hall parkrun # 251.01.329 Aug 15
5K20:58Bowdon 5K1.41.94 Jun 15
10M83:20Rhyl 102.55.021 Feb 16
5K21:18Birchwood Brook 5K1.82.229 May 15
5K21:13Dunham Massey Park 5K2.01.822 May 15
parkrun23:34Delamere parkrun # 1373.03.212 Dec 15
parkrun25:15Delamere parkrun # 1663.06.325 Jun 16
5K20:49Sale Sizzler 5K Series0.60.525 Jun 15
parkrun23:55Delamere parkrun # 1492.54.427 Feb 16
parkrun25:02Delamere parkrun # 1543.55.42 Apr 16
parkrun26:55Delamere parkrun # 1872.59.610 Dec 16
5M34:24Chester Spring 50.72.315 Apr 15
parkrun27:01Delamere parkrun # 1892.69.724 Dec 16
5K20:46Mid Cheshire 5K0.62.330 Apr 15
parkrun27:19St Helens parkrun # 1352.510.31 Jan 17
5K21:50Dunham Massey Park 5K2.12.911 Jun 15
parkrun24:14Delamere parkrun # 1482.55.020 Feb 16
9M84:22Tattenhall Tough Team 91.510.523 Jun 17
parkrun22:07Warrington parkrun # 901.02.526 Sep 15
parkrun24:53Delamere parkrun # 1572.66.023 Apr 16
parkrun24:46Delamere parkrun # 1532.85.626 Mar 16
parkrun22:47Bushy Park parkrun # 5951.43.424 Oct 15
parkrun25:04Delamere parkrun # 1552.56.59 Apr 16
parkrun24:51Delamere parkrun # 1453.05.630 Jan 16
parkrun21:40Warrington parkrun # 533.51.210 Jan 15
parkrun24:37Delamere parkrun # 1433.05.216 Jan 16
10M72:16Rhyl 100.62.422 Feb 15
parkrun22:45Delamere parkrun # 1212.02.78 Aug 15
parkrun23:18Delamere parkrun # 1252.53.25 Sep 15
parkrun24:26Warrington parkrun # 1052.55.31 Jan 16
10K44:50Whitley 10K1.03.519 Apr 15
parkrun23:55Delamere parkrun # 1352.54.421 Nov 15
10K44:04Air Products 10K0.23.55 Apr 15
parkrun28:15Delamere parkrun # 1982.411.918 Feb 17
parkrun22:26Workington parkrun # 716.00.225 Oct 14
parkrun21:40Delamere parkrun # 1061.53.211 Apr 15
parkrun22:44Warrington parkrun # 782.02.84 Jul 15
parkrun23:16Delamere parkrun # 1232.53.222 Aug 15
parkrun29:00Delamere parkrun # 1913.711.731 Dec 16
parkrun25:30Delamere parkrun # 1463.56.26 Feb 16
parkrun24:57Delamere parkrun # 1443.05.823 Jan 16
parkrun23:39Delamere parkrun # 1321.64.831 Oct 15
HM1:53:53North Wales Half Marathon4.63.926 Jul 15
parkrun23:08Warrington parkrun # 931.04.417 Oct 15
parkrun24:14St Helens parkrun # 782.05.519 Dec 15
parkrun23:10Delamere parkrun # 1271.54.019 Sep 15
parkrun23:11Delamere parkrun # 1222.03.515 Aug 15
parkrun21:42Delamere parkrun # 962.02.831 Jan 15
parkrun24:06Delamere parkrun # 1302.54.710 Oct 15
parkrun24:28Delamere parkrun # 1342.55.414 Nov 15
parkrun25:23Delamere parkrun # 1472.57.013 Feb 16
parkrun23:11Delamere parkrun # 1182.03.511 Jul 15
parkrun25:08Delamere parkrun # 1333.55.67 Nov 15
5K21:10Falesia 5K0.03.717 Mar 15
HM1:43:31Chester Half Marathon0.75.417 May 15
parkrun25:45Delamere parkrun # 1502.08.25 Mar 16
parkrun23:32Delamere parkrun # 1192.04.218 Jul 15
parkrun23:17Delamere parkrun # 1201.54.225 Jul 15
parkrun22:01Delamere parkrun # 892.52.913 Dec 14
parkrun23:48Delamere parkrun # 1172.54.327 Jun 15
parkrun22:48Delamere parkrun # 943.03.917 Jan 15
parkrun25:16Delamere parkrun # 1411.57.82 Jan 16
parkrun22:41Delamere parkrun # 923.03.727 Dec 14
parkrun23:49Delamere parkrun # 1142.06.86 Jun 15
10K44:16Cheshire 10K0.13.82 Nov 14
parkrun22:30Warrington parkrun # 512.04.31 Jan 15
parkrun24:07Delamere parkrun # 1132.56.930 May 15
parkrun24:58Delamere parkrun # 1361.07.828 Nov 15
10K44:36Leeds Abbey Dash 10K0.33.916 Nov 14
parkrun23:50Delamere parkrun # 1161.55.420 Jun 15
5K20:21Dunham Massey Park 5K0.71.419 Jun 14
parkrun26:48Delamere parkrun # 1561.510.416 Apr 16
parkrun23:44Delamere parkrun # 1111.57.216 May 15
parkrun23:28Delamere parkrun # 1081.56.725 Apr 15
10K48:23High Legh Robert Moffat Memorial 10K1.06.81 Mar 15
10K42:24Whitley 10K0.81.313 Apr 14
10M78:49Puma Stockport 101.25.57 Dec 14
5K20:53Peter Lowe Memorial Hollins Green 5K1.22.014 Jun 14
5K20:53Sale Sizzler 5K Series0.72.517 Jul 14
5M33:55Chester Spring 50.91.516 Apr 14
10K44:17Arley Hall Summer 10K0.83.129 Jun 14
10K46:57Farndon 10K1.84.719 Oct 14
10K47:56Trafford 10K0.27.28 Mar 15
parkrun25:46Delamere parkrun # 1292.08.23 Oct 15
10K41:42Trafford 10K0.11.39 Mar 14
parkrun23:49Delamere parkrun # 1071.57.318 Apr 15
parkrun28:52Delamere parkrun # 1583.511.730 Apr 16
parkrun20:44Delamere parkrun # 551.51.429 Mar 14
parkrun23:36Delamere parkrun # 1051.07.44 Apr 15
5K20:36Falesia 5K1.61.018 Mar 14
5K21:18Dunham Massey Park 5K1.52.55 Jun 14
parkrun23:56Delamere parkrun # 1091.08.02 May 15
parkrun22:06Delamere parkrun # 692.53.119 Jul 14
parkrun23:57Delamere parkrun # 1121.08.123 May 15
parkrun24:15Delamere parkrun # 1101.58.19 May 15
parkrun24:03Delamere parkrun # 992.56.821 Feb 15
parkrun23:31Delamere parkrun # 981.56.814 Feb 15
parkrun27:19Delamere parkrun # 1393.09.825 Dec 15
parkrun23:07Warrington parkrun # 412.05.51 Nov 14
10M73:28Rhyl 102.01.723 Feb 14
parkrun23:11Warrington parkrun # 551.06.624 Jan 15
5K21:36Bowdon 5K1.33.329 May 14
5K21:46Lymm 5K1.63.321 Jun 14
parkrun23:33Delamere parkrun # 912.06.325 Dec 14
parkrun22:46Delamere parkrun # 762.04.96 Sep 14
parkrun21:23Delamere parkrun # 453.21.011 Jan 14
5K21:48Sale Sizzler 5K Series (Inc Northern Champs)0.54.514 Aug 14
10K43:14Air Products 10K-0.13.020 Apr 14
parkrun22:06Warrington parkrun # 241.54.15 Jul 14
parkrun23:58Delamere parkrun # 1001.08.128 Feb 15
parkrun22:40Warrington parkrun # 203.03.77 Jun 14
parkrun23:32Delamere parkrun # 842.06.38 Nov 14
parkrun24:08Delamere parkrun # 932.07.43 Jan 15
parkrun24:11Delamere parkrun # 971.58.07 Feb 15
parkrun23:43Delamere parkrun # 852.06.615 Nov 14
HM96:17Essar Four Villages Half Marathon0.62.419 Jan 14
parkrun24:53Delamere parkrun # 1012.08.87 Mar 15
5M38:06Wizard 52.05.410 Jul 14
parkrun24:57Delamere parkrun # 1041.59.428 Mar 15
parkrun23:34Delamere parkrun # 772.06.413 Sep 14
parkrun24:26Delamere parkrun # 872.08.029 Nov 14
parkrun24:11Delamere parkrun # 802.57.04 Oct 14
parkrun24:28Delamere parkrun # 862.57.522 Nov 14
parkrun23:33Delamere parkrun # 742.06.323 Aug 14
parkrun23:51Delamere parkrun # 792.06.927 Sep 14
10K43:04Leeds Abbey Dash 10K0.32.517 Nov 13
parkrun23:44Delamere parkrun # 811.07.711 Oct 14
parkrun23:29Delamere parkrun # 633.05.224 May 14
parkrun24:10Delamere parkrun # 782.07.520 Sep 14
10M75:15Stockport 101.13.68 Dec 13
parkrun23:27Delamere parkrun # 563.05.15 Apr 14
parkrun24:06Delamere parkrun # 643.06.331 May 14
parkrun23:02Delamere parkrun # 572.05.412 Apr 14
parkrun24:10Delamere parkrun # 682.57.012 Jul 14
10K50:49Sutton Six 10K1.48.521 Sep 14
parkrun24:46Delamere parkrun # 822.08.618 Oct 14
HM1:41:02Conwy Half Marathon1.33.724 Nov 13
parkrun22:54Delamere parkrun # 512.05.11 Mar 14
parkrun23:10Delamere parkrun # 601.56.13 May 14
parkrun24:49Delamere parkrun # 713.07.62 Aug 14
parkrun21:41Delamere parkrun # 342.02.826 Oct 13
parkrun24:09Delamere parkrun # 662.56.921 Jun 14
parkrun23:53Delamere parkrun # 671.57.428 Jun 14
10K44:27Sutton Six 10K1.13.015 Sep 13
parkrun23:10Delamere parkrun # 502.55.122 Feb 14
parkrun24:39Delamere parkrun # 751.58.830 Aug 14
parkrun24:07Delamere parkrun # 612.56.910 May 14
parkrun23:28Delamere parkrun # 591.56.726 Apr 14
parkrun24:37Delamere parkrun # 731.58.816 Aug 14
parkrun23:49Delamere parkrun # 651.07.814 Jun 14
parkrun23:40Delamere parkrun # 463.05.518 Jan 14
10K45:06Ellesmere 10K1.03.725 Aug 13
parkrun24:59Delamere parkrun # 702.08.926 Jul 14
parkrun23:41Delamere parkrun # 482.06.61 Feb 14
parkrun24:34Pennington Flash parkrun # 1483.56.715 Feb 14
parkrun24:26Delamere parkrun # 493.07.08 Feb 14
parkrun22:54Delamere parkrun # 322.05.112 Oct 13
parkrun24:00Delamere parkrun # 353.55.79 Nov 13
parkrun24:34Delamere parkrun # 621.58.717 May 14
parkrun23:09Delamere parkrun # 312.05.65 Oct 13
parkrun23:08Delamere parkrun # 262.45.131 Aug 13
parkrun23:48Delamere parkrun # 392.06.87 Dec 13
parkrun23:32Delamere parkrun # 401.56.814 Dec 13
parkrun23:51Delamere parkrun # 422.06.925 Dec 13
parkrun23:35Delamere parkrun # 411.56.921 Dec 13
parkrun21:52Delamere parkrun # 72.03.113 Apr 13
parkrun24:18Delamere parkrun # 363.06.716 Nov 13
parkrun24:55Delamere parkrun # 522.08.88 Mar 14
parkrun23:50Delamere parkrun # 471.07.925 Jan 14
parkrun24:23Delamere parkrun # 442.07.94 Jan 14
parkrun23:58Delamere parkrun # 372.07.123 Nov 13
10K46:15Whitley 10K1.64.214 Apr 13
parkrun24:35Pennington Flash parkrun # 1323.07.22 Nov 13
10M67:12Llandudno 100.3-0.317 Jun 12
parkrun22:42Delamere parkrun # 62.64.16 Apr 13
parkrun23:31Delamere parkrun # 212.55.827 Jul 13
5K19:30Dunham Massey Park 5K1.4-1.625 May 12
parkrun24:25Delamere parkrun # 381.58.430 Nov 13
5K19:19Peter Lowe Memorial Hollins Green 5K0.5-0.92 Jun 12
5.4K22:03North West Relay Championships1.01.015 Sep 12
parkrun23:40Delamere parkrun # 242.06.517 Aug 13
5K19:49Bowdon 5K1.3-0.67 Jun 12
5K19:21Dunham Massey Park 5K0.3-0.614 Jun 12
10M71:26Great Warford 101.01.629 Jul 12
5M34:53Pie and Peas 51.91.71 Aug 12
parkrun23:46Delamere parkrun # 231.47.310 Aug 13
HM92:44Chester Half Marathon0.90.513 May 12
5K20:18Sale Sizzler 5K0.91.15 Jul 12
HM97:02Shell Four Villages Half Marathon1.51.817 Jan 10
HM89:35Wilmslow Half Marathon0.5-3.828 Mar 10
5K19:49Lymm 5K2.00.026 Jun 10
10K43:49Antrobus Cabbage Canter Veterans 10K0.82.310 Oct 10
HM95:10Shell Four Villages Half Marathon0.22.323 Jan 11
10K41:45Air Products 10K0.50.610 Apr 11
HM97:49Shell Chester Half Marathon0.33.415 May 11
5K20:07Dunham Massey 5K0.60.027 May 11
5K22:22Peter Lowe Memorial Hollins Green 5K1.53.64 Jun 11
5K20:06Bowdon 5K0.60.09 Jun 11
Mar4:51:47Lakeland Marathon5.013.83 Jul 11
5K19:37Manchester 5K Sizzler Series0.2-0.628 Jul 11
HM94:01Bupa Great North Run Half Marathon0.21.818 Sep 11
6K23:33Northern Road Relay Championships Senior Men0.0-0.524 Sep 11
HM89:54Essar Four Villages Half Marathon0.9-0.822 Jan 12
HM92:11Wrexham Village Bakery Half Marathon0.70.519 Feb 12
5K19:45Falesia 5K0.8-0.513 Mar 12
HM1:43:30Wilmslow Half Marathon (Inc England Champs)0.85.325 Mar 12
10K41:21Whitley 10K0.8-0.115 Apr 12
9M72:01Tattenhall Tough Team 93.04.723 Jun 12
5K22:02Sale Sizzler 5K0.35.12 Aug 12
HM1:48:30Anglesey Island Half Marathon3.05.130 Sep 12
10M77:20Stockport 101.44.69 Dec 12
HM1:49:24Island Race Half Marathon0.67.93 Mar 13
10K46:21Trafford 10K0.25.710 Mar 13
parkrun30:26Delamere parkrun # 112.017.618 May 13
5K23:14Dunham Massey 5K1.06.724 May 13
parkrun24:32Delamere parkrun # 121.58.625 May 13
10K52:55Abersoch 10K0.611.11 Jun 13
parkrun26:27Delamere parkrun # 171.512.029 Jun 13
parkrun24:37Delamere parkrun # 202.08.320 Jul 13
parkrun24:46Delamere parkrun # 221.59.13 Aug 13
parkrun33:08Delamere parkrun # 271.521.67 Sep 13
parkrun24:55Delamere parkrun # 291.09.821 Sep 13
parkrun27:31Delamere parkrun # 332.013.219 Oct 13
parkrun44:13Delamere parkrun # 2042.027.28 Apr 17
parkrun43:57Delamere parkrun # 2061.626.822 Apr 17

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