Name:
Gavin Mann
Gender:
Male
Club:
Scunthorpe
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K37:48Epworth Easter Egg 10K3.60.814 Apr 17+
parkrun17:13Scunthorpe parkrun # 2161.70.28 Apr 17+
10M61:00Winterton Show 102.01.42 Jul 17+
HM79:26North Lincolnshire Half Marathon0.52.07 May 17+
10K35:43Cleethorpes New Year's Day 10K1.50.71 Jan 17+
parkrun17:10Scunthorpe parkrun # 2011.9-0.224 Dec 16
10K36:41Normanby Hall 10K0.92.311 Jun 17
10M60:43Ferriby 101.02.329 Jan 17
parkrun18:09Scunthorpe parkrun # 2121.42.511 Mar 17
parkrun17:23Scunthorpe parkrun # 2000.61.617 Dec 16
10K37:01Owston Ferry 10K1.71.921 Aug 16
parkrun16:52Scunthorpe parkrun # 1661.00.123 Apr 16
HM79:46North Lincolnshire Half Marathon0.62.115 May 16
1M4:53Normanby Hall Super Mile1.0-0.46 May 16
10K36:54Normanby Hall 10K0.72.719 Jun 16
parkrun17:12Scunthorpe parkrun # 1552.0-0.26 Feb 16
HM81:51Sleaford Half Marathon1.81.921 Feb 16
parkrun17:15Scunthorpe parkrun # 1591.00.95 Mar 16
HM75:57Isle of Axholme Half Marathon0.80.027 Sep 15
10K34:59Barton Deepdale Dash 10K1.30.11 Nov 15
10K35:10Age UK Leeds Abbey Dash 10K1.00.615 Nov 15
5K16:23Phil Johnson 5K1.2-1.41 Sep 15
10M58:54Askern 102.10.09 Aug 15
HM87:45Gruesome Twosome Half Marathon4.81.617 Oct 15
parkrun16:53Scunthorpe parkrun # 1311.0-0.122 Aug 15
parkrun16:41Scunthorpe parkrun # 1271.0-0.525 Jul 15
parkrun16:46Scunthorpe parkrun # 1281.0-0.31 Aug 15
8002:13.8Scunthorpe AC Club Championships0.80.03 Oct 15
15004:26.8North of England League Division 2EC0.8-0.88 Aug 15
parkrun16:48Scunthorpe parkrun # 1241.0-0.34 Jul 15
1M4:48Night of the Super Mile0.2-0.211 Sep 15
10M55:41Ferriby 100.7-0.925 Jan 15
15004:26.9North of England League Division 2EC0.8-1.212 Jul 15
500017:03.2North of England League Division 2EC1.00.312 Jul 15
10M57:32Snake Lane 100.90.322 Feb 15
10K34:24Gainsborough & Morton Striders 10K0.60.215 Mar 15
Mar2:49:51ASICS Greater Manchester Marathon0.42.419 Apr 15
10M62:51Lincolnshire Wolds 101.82.813 Jun 15
parkrun16:47Scunthorpe parkrun # 1091.0-0.321 Mar 15
HM79:28Retford Half Marathon0.42.18 Mar 15
parkrun16:49Scunthorpe parkrun # 971.0-0.227 Dec 14
10K35:13Percy Pud 10K0.70.77 Dec 14
parkrun17:05Scunthorpe parkrun # 991.00.410 Jan 15
HM80:30Isle of Axholme Half Marathon2.40.428 Sep 14
10K35:57Brigg Poppy Race 10K1.60.626 Oct 14
10K35:37Deepdale Dash 10K1.20.72 Nov 14
10K34:57Leeds Abbey Dash 10K0.30.816 Nov 14
10M57:33Winterton Show 101.2-0.26 Jul 14
parkrun17:33Scunthorpe parkrun # 961.01.420 Dec 14
5K16:48 Lincoln Wellington 5K Series1.0-0.329 Jul 14
10M62:21Lincolnshire Wolds 102.02.130 Aug 14
500016:54.4North of England League Division 3EC0.60.49 Aug 14
10K35:07Owston Ferry 10K1.00.315 Jun 14
500016:57.3North of England League Division 3EC1.00.113 Jul 14
parkrun16:46Scunthorpe parkrun # 701.0-0.321 Jun 14
8002:12.5North of England League Division 3EC0.7-1.09 Aug 14
10M58:18Ferriby 101.7-0.226 Jan 14
8002:14.2North of England League Division 3EC0.6-0.413 Jul 14
15004:31.9North of England League Division 3EC0.8-2.67 Jun 14
500017:02.3North of England League Division 3EC0.01.37 Jun 14
parkrun17:19Scunthorpe parkrun # 651.00.917 May 14
10K35:19Gainsborough & Morton Striders 10K0.60.916 Mar 14
HM80:46Gruesome Twosome Half Marathon3.8-0.912 Oct 13
parkrun16:34Scunthorpe parkrun # 471.0-0.811 Jan 14
10K34:38Leeds Abbey Dash 10K0.30.517 Nov 13
HM83:54North Lincolnshire Half Marathon0.34.14 May 14
10K35:28Brigg Poppy Race 10K1.00.727 Oct 13
5K16:32Gainsborough 5K0.8-0.720 Oct 13
11K43:30Inter County Championships2.63.18 Mar 14
5K16:29 Lincoln Wellington 5K Series0.6-0.628 Aug 13
5K18:27ECCA National Relays3.90.42 Nov 13
HM80:05Isle of Axholme Half Marathon1.01.629 Sep 13
parkrun16:55Scunthorpe parkrun # 231.5-0.527 Jul 13
parkrun16:54Scunthorpe parkrun # 261.00.017 Aug 13
5M28:44Bassingham Bash 51.21.210 Aug 13
HM74:45Retford Half Marathon0.4-1.310 Mar 13
parkrun17:15Scunthorpe parkrun # 201.50.26 Jul 13
10K35:53Owston Ferry 10K1.01.116 Jun 13
10K34:17Gainsborough & Morton Striders 10K0.5-0.117 Mar 13
parkrun16:43Scunthorpe parkrun # 21.5-1.42 Mar 13
parkrun17:26Scunthorpe parkrun # 151.50.61 Jun 13
500017:33.6North of England League Division 2EC1.01.49 Jun 13
10K35:40Market Rasen 10K1.00.010 Feb 13
HM81:26Gruesome Twosome Half Marathon3.2-0.918 Nov 12
Mar3:07:32Virgin London Marathon1.35.421 Apr 13
5K16:45Gainsborough 5K0.4-0.321 Oct 12
10K36:40Burringham 10K0.41.77 Oct 12
10K36:48Brigg 10K0.81.42 Sep 12
6M37:01Scunthorpe Handicap 6-0.24.113 Jan 13
10K34:44Gainsborough & Morton Striders 10K-0.1-0.54 Mar 12
7.6K26:40Northern Men's 12-Stage Relays (Long Legs)0.30.731 Mar 12
15004:45.3North of England League Division 2EC0.80.05 Aug 12
10M59:09Ferriby 100.6-1.029 Jan 12
HM81:08Sleaford Half Marathon1.6-0.519 Feb 12
Mar3:00:39Hull Marathon1.50.68 Apr 12
8.663K32:18ERRA National Men's 12-Stage Road Relays (Long Legs)1.21.814 Apr 12
10K36:07Cleethorpes New Year's Day 10K0.90.01 Jan 12
HM81:23Worksop Half Marathon1.0-0.430 Oct 11
5K16:58Gainsborough 5K-0.2-0.723 Oct 11
6.3M36:03Scunthorpe Road Club Championships0.0-0.713 Oct 11
HM82:53Isle of Axholme Half Marathon2.0-0.711 Sep 11
HM86:51Retford Half Marathon0.84.111 Mar 12
10K37:12Burringham 10K1.00.19 Oct 11
7.4K27:43Northern Counties Men's 12 Stage Relays (Long Legs)1.30.721 Mar 10
5M28:45Scunthorpe Summer Series1.00.013 Apr 10
Mar3:24:54Virgin London Marathon1.10.025 Apr 10
3M16:39Scunthorpe Summer Series 3M1.0-0.47 Sep 10
5.6K19:34Northern Counties Men's 6-stage Relay1.2-1.32 Oct 10
10K36:22Burringham 10K0.8-0.610 Oct 10
10M62:31Wistow 101.40.124 Oct 10
HM88:35Worksop Half Marathon0.63.331 Oct 10
4K14:38Northern Men's 12 Stage Relays (Short Legs)-1.14.520 Mar 11
5K18:06 Lincoln Wellington 5K Series0.21.425 May 11
5M29:09Scunthorpe Summer Series 50.20.323 Jun 11
500017:43.7North of England League Division 2EC1.0-0.23 Jul 11
8M47:43Scunthorpe Summer Series 80.20.021 Jul 11
6M33:55Scunthorpe Summer Series 6-0.6-0.54 Aug 11
10M62:36Askern 101.40.214 Aug 11

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