Chris Thornton
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

7.7K27:13West Yorkshire League3.4-0.29 Dec 17+
8001:58.32Trafford AC Grand Prix0.20.115 Aug 17+
15004:04.62BMC Grand Prix0.30.519 Aug 17+
8001:59.59Trafford AC Grand Prix0.10.625 Jul 17+
5K16:00Podium 5K-0.10.518 Nov 17+
15004:07.48North of England League Division 2E1.6-0.46 May 17
15004:05.46BMC Grand Prix0.20.78 Jul 17
10K36:22West Yorkshire League2.51.214 Oct 17
15004:19.5North of England League Division 2E1.41.55 Aug 17
15004:06.25Yorkshire County Championships0.60.513 May 17
15004:02.67Trafford AC Grand Prix 0.516 May 17
15004:10.63BMC Regional Races0.61.15 Jun 17
15004:06.89BMC Regional Races0.50.623 Apr 17
5K15:50Podium 5K0.2-0.418 Mar 17
parkrun17:05Skipton parkrun # 1871.80.925 Feb 17
8002:01.1BMC Regional Races0.20.925 Jul 16
10.4K39:51Yorkshire County Championships6.0-0.69 Jan 16
5K15:54Podium 5K0.0-0.15 Mar 16
5K15:57Podium 5K0.6-1.22 Jan 16
8001:57.35BMC Grand Prix0.10.022 Aug 15
8001:57.96BMC Gold Standard Races0.10.225 Aug 15
8001:59.1BMC Regional Races0.40.229 Aug 15
8001:57.70Trafford AC Grand Prix0.20.030 Jun 15
8002:00.14Trafford AC Grand Prix0.30.621 Jul 15
9.02K35:43West Yorkshire League6.00.431 Oct 15
8001:59.5BMC Regional Races0.00.722 Jun 15
15004:18.3North of England League Division 2E0.82.08 Aug 15
5K16:24John Carr 5K Series0.9-0.420 May 15
10K33:08Trafford 10K0.2-0.88 Mar 15
5K16:12Podium 5K1.0-1.528 Feb 15
8001:57.28BMC Grand Prix0.10.012 Jul 14
15004:08.60Trafford Grand Prix0.60.912 Aug 14
8001:58.93Trafford Grand Prix0.00.61 Jul 14
10K33:26Trafford 10K0.1-0.99 Mar 14
8001:57.62Glasgow AA/BMC Regional Races0.10.12 Aug 13
8002:00.18Trafford Grand Prix0.30.66 Aug 13
10K34:14Leeds Abbey Dash 10K0.3-0.217 Nov 13
8001:57.4North of England League Division 2E0.4-0.39 Jun 13
8001:59.16Trafford Grand Prix0.30.325 Jun 13
8001:57.06Trafford Grand Prix0.0-0.14 Jun 13
8001:57.38BMC Gold Standard Races0.3-0.314 May 13
5K16:52Preston The Best 5K0.60.424 Nov 13
15004:08.93BMC Gold Standard Races0.51.016 Jul 13
8001:57.5North of England League Division 2E0.00.15 May 13
15004:05.86Leeds Metropolitan University Invitation0.80.220 Apr 13
15004:08.74BMC Regional Races0.50.929 May 13
15004:36.3North of England League Division 2E0.84.63 Aug 13
parkrun17:03York parkrun # 611.20.218 May 13
10K34:31Dewsbury 10K0.7-0.33 Feb 13
parkrun16:48York parkrun # 491.0-0.123 Feb 13
8001:59.95BMC Grand Prix0.20.621 Jul 12
8002:00.4North of England League Division 2E0.80.11 Jul 12
10K34:10Leeds Abbey Dash 10K0.0-0.418 Nov 12
8002:00.07Trafford Grand Prix (Distance & Throws only)0.00.824 Jul 12
8001:58.85BMC Grand Prix0.10.37 Jul 12
8002:04.4North of England League Division 2E0.81.35 Aug 12
8002:01.46Trafford Grand Prix (Distance & Throws only)0.01.229 May 12
8002:03.9North of England League Division 2E0.41.526 May 12
8002:01.14BMC Nike Grand Prix0.40.720 Aug 11
8002:00.56Trafford Grand Prix0.20.823 Aug 11
8002:00.12Trafford Grand Prix0.30.59 Aug 11
8001:58.87Sheffield Festival of Sport1.0-0.518 Apr 10
8002:01.09Trafford Grand Prix0.40.727 Jul 10
8002:00.41West Yorkshire League0.90.08 Aug 10
8001:57.33Trafford Grand Prix Open0.3-0.610 Aug 10
8002:02.9Rotherham Open0.70.922 Aug 10
8001:58.50Trafford Grand Prix Open0.5-0.224 Aug 10
8002:02.56West Yorkshire League1.10.45 Sep 10
8001:57.53BMC Gold Standard Races0.10.07 Sep 10
10K35:39McCain Yorkshire Coast 10K0.60.031 Oct 10
10K34:33Leeds Abbey Dash 10K0.2-1.421 Nov 10
8002:02.36Yorkshire County Championships0.60.914 May 11
8002:01.60BMC Nike Grand Prix0.60.728 May 11
8002:01.74Trafford Grand Prix0.01.331 May 11
15004:18.0North of England League Division 3E0.81.93 Jul 11
15004:13.53Trafford Grand Prix0.41.726 Jul 11
8002:05.8North of England League Division 3E0.61.914 Aug 11
15004:22.9North of England League Division 3E0.82.614 Aug 11
parkrun17:10Leeds parkrun # 2111.6-0.35 Nov 11
parkrun17:14Leeds parkrun # 2121.40.012 Nov 11

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