Name:
Ben Gugan
Gender:
Male
Club:
Unattached
Age Group:
U23
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22.6
101684

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun29:47Harrogate parkrun # 3154.61.725 Dec 17+
parkrun28:08Harrogate parkrun # 2951.42.512 Aug 17+
parkrun28:36Harrogate parkrun # 2971.63.026 Aug 17+
parkrun28:48Harrogate parkrun # 2882.62.324 Jun 17+
parkrun28:50Harrogate parkrun # 2961.63.319 Aug 17+
parkrun29:06Fountains Abbey parkrun # 1751.83.529 Jul 17
parkrun28:51Harrogate parkrun # 2941.43.65 Aug 17
parkrun29:10Weymouth parkrun # 2101.44.02 Sep 17
parkrun29:09Harrogate parkrun # 2892.23.21 Jul 17
parkrun29:07Harrogate parkrun # 2902.03.48 Jul 17
parkrun29:20Harrogate parkrun # 2842.03.727 May 17
parkrun30:12Fountains Abbey parkrun # 1742.24.722 Jul 17
parkrun29:59Fountains Abbey parkrun # 1691.84.817 Jun 17
parkrun29:15Harrogate parkrun # 2781.73.915 Apr 17
parkrun31:33Fountains Abbey parkrun # 1881.77.128 Oct 17
parkrun30:33Harrogate parkrun # 2861.85.610 Jun 17
parkrun30:31Fountains Abbey parkrun # 1611.46.022 Apr 17
parkrun27:32Fountains Abbey parkrun # 1151.81.128 May 16
parkrun31:14Harrogate parkrun # 2643.45.07 Jan 17
parkrun29:44Harrogate parkrun # 2512.83.515 Oct 16
parkrun28:58Harrogate parkrun # 2462.13.010 Sep 16
parkrun28:35Harrogate parkrun # 2451.43.23 Sep 16
parkrun27:49Harrogate parkrun # 2173.5-0.120 Feb 16
parkrun28:38Harrogate parkrun # 2421.63.013 Aug 16
parkrun29:22Harrogate parkrun # 2472.23.517 Sep 16
parkrun27:58Harrogate parkrun # 2193.00.65 Mar 16
parkrun28:24Harrogate parkrun # 2381.62.716 Jul 16
parkrun28:02Harrogate parkrun # 2054.5-0.85 Dec 15
parkrun27:45Harrogate parkrun # 2182.50.827 Feb 16
parkrun29:18Harrogate parkrun # 2441.83.827 Aug 16
parkrun27:33Harrogate parkrun # 2043.5-0.628 Nov 15
parkrun27:54Harrogate parkrun # 2113.50.09 Jan 16
parkrun26:41Harrogate parkrun # 2022.5-1.014 Nov 15
parkrun28:02Harrogate parkrun # 2153.00.76 Feb 16
parkrun28:25Harrogate parkrun # 2074.5-0.219 Dec 15
parkrun29:04Harrogate parkrun # 2371.83.59 Jul 16
parkrun25:47Weymouth parkrun # 1011.5-2.31 Aug 15
parkrun29:00Harrogate parkrun # 2331.63.611 Jun 16
parkrun28:45Harrogate parkrun # 2083.51.325 Dec 15
parkrun28:48Harrogate parkrun # 2222.02.926 Mar 16
parkrun29:00Harrogate parkrun # 2350.64.625 Jun 16
parkrun28:37Harrogate parkrun # 2133.01.623 Jan 16
parkrun27:22Harrogate parkrun # 1982.00.617 Oct 15
parkrun27:04Harrogate parkrun # 1961.50.73 Oct 15
parkrun30:01Harrogate parkrun # 2104.02.72 Jan 16
parkrun28:29Harrogate parkrun # 2121.52.916 Jan 16
parkrun28:21Harrogate parkrun # 1992.02.224 Oct 15
parkrun27:29Harrogate parkrun # 1941.51.319 Sep 15
parkrun30:58Harrogate parkrun # 2361.66.42 Jul 16
parkrun27:55Harrogate parkrun # 1951.52.026 Sep 15
parkrun30:17Harrogate parkrun # 2341.06.118 Jun 16
parkrun32:11Fountains Abbey parkrun # 1371.08.629 Oct 16
parkrun26:54Harrogate parkrun # 1831.00.14 Jul 15
parkrun27:51Harrogate parkrun # 1971.02.410 Oct 15
parkrun28:34Harrogate parkrun # 1922.02.55 Sep 15
parkrun27:01Harrogate parkrun # 1741.5-0.22 May 15
parkrun27:22Harrogate parkrun # 1841.00.811 Jul 15
parkrun27:09Harrogate parkrun # 1811.00.520 Jun 15
parkrun27:50Harrogate parkrun # 1752.50.19 May 15
parkrun28:57Harrogate parkrun # 1596.0-1.717 Jan 15
parkrun30:42Harrogate parkrun # 2013.54.17 Nov 15
parkrun32:16Harrogate parkrun # 2094.05.726 Dec 15
parkrun27:44Harrogate parkrun # 1623.0-0.67 Feb 15
parkrun27:08Harrogate parkrun # 1543.0-1.520 Dec 14
parkrun27:54Harrogate parkrun # 1722.00.718 Apr 15
parkrun27:24Harrogate parkrun # 1651.50.428 Feb 15
parkrun30:34Harrogate parkrun # 151.00.028 Apr 12
parkrun27:17Harrogate parkrun # 161.5-6.45 May 12
parkrun29:12Harrogate parkrun # 182.01.019 May 12
parkrun28:40Harrogate parkrun # 191.01.226 May 12
parkrun28:23Harrogate parkrun # 201.00.72 Jun 12
parkrun30:34Harrogate parkrun # 212.52.49 Jun 12
parkrun28:07Harrogate parkrun # 221.00.316 Jun 12
parkrun27:39Harrogate parkrun # 232.5-1.923 Jun 12
parkrun29:17Harrogate parkrun # 242.01.130 Jun 12
parkrun28:23Harrogate parkrun # 251.50.27 Jul 12
parkrun28:51Harrogate parkrun # 261.01.514 Jul 12
parkrun27:25Harrogate parkrun # 271.5-1.321 Jul 12
parkrun29:29Harrogate parkrun # 301.51.911 Aug 12
parkrun30:58Harrogate parkrun # 313.02.518 Aug 12
parkrun29:35Harrogate parkrun # 321.52.025 Aug 12
parkrun27:46Harrogate parkrun # 331.5-0.71 Sep 12
parkrun30:55Harrogate parkrun # 341.53.98 Sep 12
parkrun30:07Harrogate parkrun # 351.52.815 Sep 12
parkrun29:06Harrogate parkrun # 361.51.322 Sep 12
parkrun28:49Harrogate parkrun # 371.50.929 Sep 12
parkrun27:35Harrogate parkrun # 381.5-1.06 Oct 12
parkrun28:48Harrogate parkrun # 391.60.813 Oct 12
parkrun29:05Harrogate parkrun # 401.51.320 Oct 12
parkrun29:37Harrogate parkrun # 421.52.13 Nov 12
parkrun29:29Harrogate parkrun # 431.51.910 Nov 12
parkrun29:04Harrogate parkrun # 442.00.817 Nov 12
parkrun30:53Harrogate parkrun # 452.52.924 Nov 12
parkrun29:20Harrogate parkrun # 462.50.71 Dec 12
parkrun30:31Harrogate parkrun # 483.51.415 Dec 12
parkrun29:06Harrogate parkrun # 532.00.85 Jan 13
parkrun27:29Harrogate parkrun # 541.5-1.212 Jan 13
parkrun31:47Harrogate parkrun # 553.03.619 Jan 13
parkrun30:29Harrogate parkrun # 572.52.32 Feb 13
parkrun29:04Harrogate parkrun # 581.51.39 Feb 13
parkrun27:48Harrogate parkrun # 591.5-0.716 Feb 13
parkrun28:02Harrogate parkrun # 601.5-0.323 Feb 13
parkrun28:51Harrogate parkrun # 611.51.02 Mar 13
parkrun27:30Harrogate parkrun # 621.5-1.19 Mar 13
parkrun27:53Harrogate parkrun # 632.5-1.516 Mar 13
parkrun27:16Harrogate parkrun # 643.0-3.030 Mar 13
parkrun28:40Harrogate parkrun # 661.50.713 Apr 13
parkrun27:57Harrogate parkrun # 671.00.120 Apr 13
parkrun28:45Harrogate parkrun # 681.50.827 Apr 13
parkrun28:32Harrogate parkrun # 691.50.54 May 13
parkrun29:44Harrogate parkrun # 701.52.311 May 13
parkrun28:28Harrogate parkrun # 722.0-0.125 May 13
parkrun30:04Harrogate parkrun # 731.52.81 Jun 13
parkrun28:40Harrogate parkrun # 742.00.28 Jun 13
parkrun28:50Harrogate parkrun # 752.40.115 Jun 13
parkrun27:50Harrogate parkrun # 762.2-1.322 Jun 13
parkrun28:48Harrogate parkrun # 771.01.429 Jun 13
parkrun27:28Harrogate parkrun # 781.5-1.26 Jul 13
parkrun27:48Harrogate parkrun # 791.5-0.613 Jul 13
parkrun30:05Harrogate parkrun # 801.52.820 Jul 13
parkrun27:55Harrogate parkrun # 811.00.027 Jul 13
parkrun30:25Harrogate parkrun # 831.03.810 Aug 13
parkrun28:57Harrogate parkrun # 842.00.617 Aug 13
parkrun29:44Harrogate parkrun # 861.52.331 Aug 13
parkrun29:10Harrogate parkrun # 871.51.57 Sep 13
parkrun28:55Harrogate parkrun # 881.51.114 Sep 13
parkrun27:38Harrogate parkrun # 901.6-1.028 Sep 13
parkrun28:13Harrogate parkrun # 911.50.05 Oct 13
parkrun28:50Harrogate parkrun # 922.00.512 Oct 13
parkrun28:50Harrogate parkrun # 942.50.026 Oct 13
parkrun29:36Harrogate parkrun # 952.51.12 Nov 13
parkrun28:41Harrogate parkrun # 962.6-0.49 Nov 13
parkrun28:51Harrogate parkrun # 982.20.323 Nov 13
parkrun28:42Harrogate parkrun # 992.6-0.330 Nov 13
parkrun29:43Harrogate parkrun # 1052.51.34 Jan 14
parkrun29:16Harrogate parkrun # 1062.01.111 Jan 14
parkrun29:49Harrogate parkrun # 1083.40.525 Jan 14
parkrun31:14Harrogate parkrun # 1095.50.41 Feb 14
parkrun27:07Harrogate parkrun # 1102.5-2.78 Feb 14
parkrun29:33Harrogate parkrun # 1114.0-0.215 Feb 14
parkrun28:04Harrogate parkrun # 1132.0-0.51 Mar 14
parkrun30:00Harrogate parkrun # 1141.52.98 Mar 14
parkrun27:41Harrogate parkrun # 1152.5-1.615 Mar 14
parkrun28:21Harrogate parkrun # 1163.5-1.522 Mar 14
parkrun28:10Harrogate parkrun # 1191.00.712 Apr 14
parkrun27:45Harrogate parkrun # 1201.00.019 Apr 14
parkrun26:55Harrogate parkrun # 1221.0-1.33 May 14
parkrun28:55Harrogate parkrun # 1232.50.710 May 14
parkrun28:37Harrogate parkrun # 1241.01.717 May 14
parkrun28:40Harrogate parkrun # 1262.00.831 May 14
parkrun27:59Harrogate parkrun # 1271.00.77 Jun 14
parkrun29:23Harrogate parkrun # 1291.02.921 Jun 14
parkrun30:15Harrogate parkrun # 1301.53.628 Jun 14
parkrun28:59Harrogate parkrun # 1311.51.812 Jul 14
parkrun28:51Harrogate parkrun # 1322.01.119 Jul 14
parkrun28:37Harrogate parkrun # 1331.51.226 Jul 14
parkrun28:31Harrogate parkrun # 1341.51.02 Aug 14
parkrun28:58Harrogate parkrun # 1352.01.29 Aug 14
parkrun28:49Harrogate parkrun # 1382.01.030 Aug 14
parkrun28:34Harrogate parkrun # 1392.00.66 Sep 14
parkrun30:12Harrogate parkrun # 1411.04.020 Sep 14
parkrun27:24Harrogate parkrun # 1421.5-0.727 Sep 14
parkrun26:15Harrogate parkrun # 1431.0-2.14 Oct 14
parkrun27:07Harrogate parkrun # 1441.00.411 Oct 14
parkrun28:48Harrogate parkrun # 1451.52.618 Oct 14
parkrun27:54Harrogate parkrun # 1461.51.225 Oct 14
parkrun29:19Harrogate parkrun # 1472.52.41 Nov 14
parkrun27:50Harrogate parkrun # 1482.00.68 Nov 14
parkrun26:46Harrogate parkrun # 1492.0-1.115 Nov 14
parkrun28:26Harrogate parkrun # 1502.51.022 Nov 14
parkrun27:33Harrogate parkrun # 1513.0-0.929 Nov 14
parkrun27:09Harrogate parkrun # 1522.0-0.56 Dec 14
parkrun27:59Harrogate parkrun # 1532.50.313 Dec 14
parkrun28:34Harrogate parkrun # 1572.51.23 Jan 15
parkrun29:18Harrogate parkrun # 1584.00.810 Jan 15
parkrun29:20Harrogate parkrun # 1614.50.431 Jan 15
parkrun27:32Harrogate parkrun # 1661.01.17 Mar 15
parkrun27:40Harrogate parkrun # 1671.50.814 Mar 15
parkrun27:15Harrogate parkrun # 1681.00.721 Mar 15
parkrun29:11Harrogate parkrun # 1692.02.728 Mar 15
parkrun27:45Harrogate parkrun # 1701.01.54 Apr 15
parkrun28:37Harrogate parkrun # 1712.01.811 Apr 15
parkrun29:34Harrogate parkrun # 1761.04.216 May 15
parkrun28:22Fountains Abbey parkrun # 631.02.423 May 15
parkrun28:58Fountains Abbey parkrun # 641.52.830 May 15
parkrun28:44Harrogate parkrun # 1801.03.013 Jun 15
parkrun28:35Fountains Abbey parkrun # 711.02.818 Jul 15
parkrun28:55Harrogate parkrun # 1861.03.325 Jul 15
parkrun29:05Harrogate parkrun # 1891.04.315 Aug 15

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