Name:
Mike Robbins
Gender:
Male
Club:
Wrexham
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4.6M28:27ESSAR Chester Round The Walls 4.61.30.026 Dec 17+
10K40:40Nick Beer 10K (Inc Welsh Championships)2.80.111 Feb 18+
5M31:06Borders League 51.10.314 Jan 18+
8K33:18North Staffordshire League4.40.030 Sep 17+
5.5M34:13Borders League 5.50.80.43 Dec 17+
5M31:21Abergele 5 (inc North Wales Championships)1.20.55 Nov 17
10K43:21North Wales Regional Championships4.70.96 Jan 18
10K39:00Birchwood 10K1.20.220 Aug 17
parkrun21:18Wepre parkrun # 726.00.523 Sep 17
10K39:16Caernarfon 10K (Inc North Wales Championships)0.80.73 Sep 17
parkrun20:07Erddig parkrun # 634.20.15 Aug 17
10K38:54Alderley Bypass 10K1.10.22 Jul 17
10K39:54Helena Tipping Memorial 10K1.50.830 Jul 17
10M63:45North Wales 10 Championship (Inc Wrexham Open)1.1-0.329 Apr 17
parkrun21:51Wepre parkrun # 836.01.616 Dec 17
5K18:47Ellesmere Port RC 5K0.90.616 Aug 17
parkrun21:39Wepre parkrun # 805.41.818 Nov 17
parkrun21:43Wepre parkrun # 845.22.223 Dec 17
parkrun21:43Wepre parkrun # 755.61.814 Oct 17
parkrun20:13Erddig parkrun # 643.41.112 Aug 17
5K18:43Sale Sizzler 5K Series0.60.820 Jul 17
parkrun21:33Wepre parkrun # 715.41.616 Sep 17
parkrun21:44Wepre parkrun # 775.02.428 Oct 17
5K19:11Runfest Wales 5K1.41.024 Jun 17
parkrun20:21Conwy parkrun # 1461.82.811 Nov 17
8.3K32:13Borders League 8.3K1.30.39 Apr 17
5K18:55Ffrith 5K (Inc North Wales Championships)1.40.47 May 17
5K18:23Christleton 5K0.20.419 May 17
parkrun20:44Erddig parkrun # 673.02.42 Sep 17
parkrun22:47Wepre parkrun # 856.03.430 Dec 17
10K38:49Air Products 10K0.40.816 Apr 17
4M24:23Borders League0.40.926 Apr 17
6.2M39:57Grand Prix Express North Wales Championships2.6-0.128 Jan 17
HM85:07Wrexham Village Bakery Half Marathon0.50.319 Feb 17
10K38:57Cheshire 10K0.21.226 Mar 17
parkrun22:27Wepre parkrun # 785.03.84 Nov 17
5.1M32:35Borders League1.70.95 Mar 17
parkrun22:22Wepre parkrun # 904.44.227 Jan 18
parkrun21:20Erddig parkrun # 653.63.219 Aug 17
5K18:44Marsh Tracks 5K0.21.231 Mar 17
5.5M33:27Borders League 5.50.7-0.34 Dec 16
parkrun22:19Wepre parkrun # 704.83.79 Sep 17
parkrun23:29Wepre parkrun # 826.04.72 Dec 17
10K40:31Nick Beer 10K (Inc Welsh Championships)1.91.012 Feb 17
300010:50.07North Wales Regional Championships0.02.113 May 17
parkrun22:49Wepre parkrun # 884.55.013 Jan 18
5M30:48Borders League 51.20.06 Nov 16
5M31:23Abergele 51.80.130 Oct 16
8K29:54British and Irish Masters' International0.10.112 Nov 16
10K38:43Borders League - Caernarfon 10K1.2-0.19 Oct 16
4.6M26:21ESSAR Chester Round The Walls 4.6-2.61.126 Dec 16
10K38:06Helena Tipping Memorial 10K0.7-0.231 Jul 16
10K38:41Cardiff 10K0.50.611 Sep 16
300010:52.1Cheshire League2.00.24 Sep 16
10K38:08Stone St Michael's 10K1.0-0.519 Jun 16
5K18:26Sale Sizzler 5K Series0.60.228 Jul 16
500018:55.8North of England League Division 4W1.40.46 Aug 16
parkrun21:27Wepre parkrun # 196.01.017 Sep 16
parkrun21:44Wepre parkrun # 206.01.624 Sep 16
5K18:24Sale Sizzler 5K Series0.60.114 Jul 16
parkrun21:39Wepre parkrun # 215.81.61 Oct 16
parkrun25:15Wepre parkrun # 866.07.91 Jan 18
parkrun21:28Wepre parkrun # 244.82.222 Oct 16
parkrun21:19Wepre parkrun # 146.00.713 Aug 16
5K18:29Sale Sizzler 5K Series0.40.530 Jun 16
500018:33.4North of England League Division 4W1.00.05 Jun 16
parkrun21:28Wepre parkrun # 156.01.020 Aug 16
5M31:04Borders League Mold 51.7-0.217 Apr 16
500018:21.5North of England League Division 4W0.60.07 May 16
10K37:48Cheshire 10K0.00.210 Apr 16
6.9K26:20Borders League Prestatyn1.20.227 Apr 16
parkrun21:33Wepre parkrun # 165.02.227 Aug 16
5K18:50Ffrith 5K (Inc North Wales Championships)1.40.221 May 16
parkrun22:36Wepre parkrun # 256.03.229 Oct 16
5K19:05Runfest Wales 5K0.81.325 Jun 16
9.81K37:50Borders League 61.1-0.120 Mar 16
parkrun20:40Barry Island parkrun # 713.02.410 Sep 16
15005:13.0North of England League Division 4W1.80.66 Aug 16
5M30:29Borders League1.2-0.424 Jan 16
300010:41.7Cheshire League0.41.24 Jun 16
6.25M42:43North Wales District Championships5.2-0.330 Jan 16
parkrun18:52Perth parkrun # 1201.50.226 Mar 16
parkrun21:36Wepre parkrun # 105.61.716 Jul 16
parkrun22:19Wepre parkrun # 126.02.730 Jul 16
300010:52.1North Wales Regional Championships1.01.214 May 16
15005:17.5Cheshire League1.02.04 Sep 16
10K37:58Borders League 10K1.0-0.76 Dec 15
15005:12.7North of England League Division 4W1.60.85 Jun 16
parkrun22:16Wepre parkrun # 86.02.62 Jul 16
15005:03.6North of England League Division 4W0.60.67 May 16
parkrun22:14Wepre parkrun # 56.02.511 Jun 16
5.5M34:25Border League 5.51.30.78 Nov 15
8002:33.97North Wales Regional Championships0.91.314 May 16
5M31:52Abergele 51.81.21 Nov 15
parkrun22:52Wepre parkrun # 66.03.718 Jun 16
5M31:00Border League 51.10.811 Oct 15
Mar3:10:24MBNA Chester Marathon1.50.04 Oct 15
parkrun19:28Conwy parkrun # 511.51.42 Jan 16
4.75M28:32Deestriders Off Road Grand Prix 4.751.0-0.22 Jul 15
5K18:25Sale Sizzler 5K Series0.60.66 Aug 15
5K18:42Ellesmere Port RC 5K1.10.719 Aug 15
5K18:24Sale Sizzler 5K Series0.30.923 Jul 15
5K18:45Welsh 5K Championships1.00.91 Aug 15
4M23:51Borders League1.3-0.122 Apr 15
10K38:52Stone St Michael's 10K1.11.021 Jun 15
5K18:29Sale Sizzler 5K Series0.61.125 Jun 15
11K45:43Fairy Freckled Cow 11K3.01.35 Jul 15
5K18:45Taste Academy 5K (inc North Wales Champs)2.00.220 May 15
5K18:30Sale Sizzler 5K Series0.41.09 Jul 15
10K37:52Borders League 10K0.60.812 Apr 15
500018:36.8North of England League Division 3W0.61.46 Jun 15
10.5K42:26Welsh National Championships3.60.321 Feb 15
8.4K31:46Borders League 8.4K0.80.98 Mar 15
10K38:39Salford 10K0.31.93 Apr 15
8.2K31:51Borders League 8.2K0.82.022 Mar 15
5K18:33Llandudno Running Festival 5K1.00.815 Mar 15
5.5M33:52Borders League 5.51.30.911 Jan 15
9.81K37:38Borders League 9.81K1.50.67 Dec 14
4.6M27:04ESSAR Chester Round The Walls 4.6-0.21.126 Dec 14
5M30:58Abergele 51.61.12 Nov 14
10K38:39Caernarfon 10K1.80.631 Aug 14
15005:17.1North of England League Division 3W0.83.46 Jun 15
5K18:32Runfest Wales 5K (Inc Welsh Champs)1.60.229 Jun 14
5K18:05Urenco Capenhurst 5K0.10.820 Aug 14
5K18:20Sale Sizzler 5K Series0.50.931 Jul 14
300010:42.0Cheshire League1.01.47 Sep 14
300010:30.08Trafford Grand Prix0.71.022 Jul 14
5K18:25Sale Sizzler 5K Series (Inc Northern Champs)0.51.114 Aug 14
5K18:18Sale Sizzler 5K Series0.70.617 Jul 14
500018:36.2North of England League Division 4W0.61.49 Aug 14
5.2M31:32 Borders League1.30.56 Apr 14
500018:14.7North of England League Division 4W0.60.67 Jun 14
30M4:24:27JW Ultra 301.50.012 Sep 15
500018:33.8North of England League Division 4W0.61.313 Jul 14
300010:34.9Cheshire League0.61.46 Jul 14
5M30:17Chester Spring 50.90.916 Apr 14
15004:56.82EAMA Outdoor Inter Area Challenge0.80.920 Jul 14
300010:30.0Cheshire League0.21.515 Jun 14
5M30:01Borders League1.00.52 Feb 14
300010:38.18North Wales Championships0.61.924 May 14
4.3M26:21 Borders League1.51.123 Mar 14
15005:08.5Cheshire League0.82.37 Sep 14
13.7M87:46Wrexham Village Bakery Half Marathon0.41.316 Feb 14
300010:42.8Cheshire League0.62.111 May 14
3.3M20:45Chester Round The Walls3.80.226 Dec 13
8002:30.3Cheshire League0.61.66 Jul 14
8002:31.2North of England League Division 4W0.81.713 Jul 14
15005:05.9North of England League Division 4W0.62.37 Jun 14
15005:04.5Cheshire League0.42.315 Jun 14
8002:31.0North of England League Division 4W0.81.67 Jun 14
15005:14.9North of England League Division 4W0.63.49 Aug 14
8002:36.77North Wales Championships0.83.124 May 14
8002:34.9Cheshire League0.72.811 May 14
10K46:11Littleborough 10K1.48.428 Sep 14
5K18:36Sale Sizzler 5K Series1.31.91 Aug 13
10M63:10North Wales 101.00.927 Apr 13
5K18:29Sale Sizzler 5K Series1.11.818 Jul 13
500018:42.5North of England League Division 3W1.02.43 Aug 13
1000037:47.3Danny Evans Memorial Meeting0.61.612 May 13
500018:24.2North of England League Division 3W1.01.89 Jun 13
500018:46.0North of England League Division 3W1.02.57 Jul 13
HM2:16:24Manchester Half Marathon0.320.816 Oct 16
5K17:48Christleton 5K-0.41.917 May 13
300010:32.2North Wales Regional Championships0.62.525 May 13
5M30:22Chester Spring 50.72.03 Apr 13
15005:01.7North of England League Division 3W0.82.23 Aug 13
15005:00.0North of England League Division 3W0.82.07 Jul 13
500018:35.0North of England League Division 3W0.62.65 May 13
10K37:10Helena Tipping Memorial 10K0.21.42 Dec 12
15005:06.8North of England League Division 3W0.82.99 Jun 13
5M30:02Abergele 51.01.24 Nov 12
10K37:49Ceir Cymru Caernarfon 10K (Inc Welsh Champs)1.31.02 Sep 12
8002:30.5North Wales Regional Championships0.03.425 May 13
8002:35.6North of England League Division 3W0.64.17 Jul 13
1000037:31.2Wirral AC 10000m1.01.025 Jul 12
10M60:27Wrexham Open 10 (Inc North Wales Champs)0.6-0.428 Apr 12
500018:00.7Wirral AC 5000m1.00.915 Aug 12
500017:42.5North of England League Division 3W0.80.51 Jul 12
5K18:11Urenco Capenhurst 5K0.41.922 Aug 12
5K17:52Park Hall 5K0.80.813 Jun 12
15004:49.6North of England League Division 3W0.80.65 Aug 12
300010:15.67Trafford Grand Prix inc. Northern U20 Championships0.61.410 Jul 12
15004:51.81Trafford Grand Prix (Distance & Throws only)0.80.921 Aug 12
500018:02.6North of England League Division 3W0.81.226 May 12
500017:43.7North of England League Division 3W0.60.75 May 12
300010:12.82Trafford Grand Prix (Distance & Throws only)0.61.229 May 12
500018:21.4North of England League Division 3W0.42.35 Aug 12
5M28:38Borders League1.2-0.814 Feb 10
8002:23.8North Wales Regional Championships0.80.78 May 10
300010:12.8North Wales Regional Championships0.61.28 May 10
300010:10.8Welsh Senior League - Division 10.61.115 May 10
15004:45.6Welsh Senior League - Division 10.60.315 May 10
300010:51.97Trafford Grand Prix Open0.93.41 Jun 10
500017:18.5Northern League 4W0.6-0.25 Jun 10
30009:56.43Trafford Grand Prix Open1.0-0.229 Jun 10
500017:40.0Northern League 4W0.60.64 Jul 10
5K17:08Pennine Lancashire 5K0.4-0.411 Jul 10
5K16:33Race the Train 5K-0.4-0.921 Jul 10
30009:57.54Trafford Grand Prix1.0-0.227 Jul 10
500017:13.3Northern League 4W0.6-0.431 Jul 10
30009:56.43Trafford Grand Prix Open1.0-0.210 Aug 10
15004:46.01Wrexham Games0.80.114 Aug 10
5K17:09Swansea 5K (Inc Welsh Champs)0.6-0.622 Aug 10
15004:41.61Trafford Grand Prix Open0.6-0.324 Aug 10
10K36:31Caernarfon 10K1.0-0.15 Sep 10
10K36:21Cardiff 10K0.60.112 Sep 10
HM76:21Cardiff Half Marathon (193m short)-0.8-1.017 Oct 10
10K46:35Borders League1.29.724 Oct 10
5M28:47Abergele 51.4-0.87 Nov 10
4.5M25:32Borders League0.00.327 Mar 11
10M60:55North Wales 10M Championships1.4-0.930 Apr 11
300010:17.41Trafford Grand Prix0.71.43 May 11
15004:42.5North of England League Division 4W0.6-0.27 May 11
500017:41.1North of England League Division 4W0.60.67 May 11
8002:25.2North Wales Regional Championships0.31.614 May 11
300010:15.4North Wales Regional Championships0.02.014 May 11
300010:11.3Welsh Senior League Division 10.61.121 May 11
10M61:57Llandudno 10 (inc Welsh Championships)1.3-0.122 May 11
5K17:43Rhyl Sun Centre 5K0.80.525 May 11
30009:59.47Trafford Grand Prix0.70.331 May 11
300010:13.19Trafford Grand Prix1.00.914 Jun 11
15004:50.1North of England League Division 4W0.80.73 Jul 11
300010:19.95Trafford Grand Prix inc Northern U20 3000m Championships0.91.412 Jul 11
300010:06.94Trafford Grand Prix0.80.726 Jul 11
15005:05.68Welsh Senior League 11.32.330 Jul 11
500018:05.98Welsh Senior League 10.61.530 Jul 11
300010:13.2Welsh Senior League Division 10.61.36 Aug 11
8002:25.8Welsh Senior League Division 10.81.36 Aug 11
300010:08.85Trafford Grand Prix0.90.79 Aug 11
15004:54.3North of England League Division 4W0.81.214 Aug 11
8002:25.5North of England League Division 4W0.61.414 Aug 11
500018:02.8North of England League Division 4W0.61.414 Aug 11
5.848K21:24ERRA National 6 Stage Relays1.40.715 Oct 11
5M29:15Abergele 51.00.26 Nov 11
5M31:31Shell Chester Round The Walls3.40.826 Dec 11
HM80:12Semi-Marathon International de Marrakech-0.20.229 Jan 12
500017:51.4Welsh Senior League Division 10.61.022 Apr 12
15005:06.00Welsh Senior League Division 10.82.822 Apr 12
15004:49.9North of England League Division 3W0.80.75 May 12
8002:28.6North Wales Regional Athletics Championships0.32.612 May 12
300010:17.6North Wales Regional Athletics Championships0.61.512 May 12
15004:51.6North of England League Division 3W0.61.126 May 12
300010:09.40Trafford Grand Prix (Distance & Throws only)0.11.512 Jun 12
Mile5:14.9Wirral AC Mile1.00.727 Jun 12
8002:25.7Wrexham Open Games0.21.911 Aug 12
300011:06.4Wrexham Open Games0.64.611 Aug 12

Order By:

EventTimeRaceDate
XC41:32North Wales Championships30 Jan 10
XC37:28North Wales League6 Feb 10
MT83:34Red Kite Challenge (inc UK Trail Running Championships)1 May 10
800TBCWrexham Games14 Aug 10
XC35:40North Wales League9 Oct 10
XC30:53Masters' International13 Nov 10
XC32:00North Wales League27 Nov 10
MT23:27Shell Chester Round The Walls26 Dec 10
XC37:56North Wales League22 Jan 11
XC41:07North Wales Championships29 Jan 11
XC40:36Welsh National Championships19 Feb 11
ROAD29:26Borders League13 Mar 11
4M22:48Borders League27 Apr 11
XC32:16Grand Prix Express North Wales League1 Oct 11
XC39:54North Staffordshire League8 Oct 11
XC34:09Grand Prix Express North Wales League22 Oct 11
XC35:00Grand Prix Express North Wales League12 Nov 11
XC31:17British & Irish Masters' International26 Nov 11
XC33:59Grand Prix Express North Wales League14 Jan 12
XC43:40Grand Prix Express North Wales Senior League6 Oct 12
XC39:41Grand Prix Express North Wales Senior League20 Oct 12
XC33:58Grand Prix Express North Wales Senior League24 Nov 12
XC37:48Welsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
MT19:07Chester Round The Walls 526 Dec 12
XC40:14Grand Prix Express North Wales Senior League12 Jan 13
XC46:04North Wales District Championships9 Feb 13
XC36:40Grand Prix Express North Wales Senior League5 Oct 13
XC38:55Grand Prix Express North Wales Senior League19 Oct 13
XC36:04Grand Prix Express North Wales Senior League23 Nov 13
XC40:32Grand Prix Express North Wales Senior League18 Jan 14
XC42:49North Wales District Championships25 Jan 14
XC43:49North Staffordshire League27 Sep 14
XC38:37Grand Prix Express North Wales Senior League18 Oct 14
XC35:12North Wales District Championships24 Jan 15
XC38:53Grand Prix Express North Wales Senior League31 Jan 15
XC40:23Grand Prix Express North Wales Senior League17 Oct 15
XC36:37Grand Prix Express North Wales Senior League28 Nov 15
XC40:02Grand Prix Express North Wales Senior League16 Jan 16
XC33:22Grand Prix Express North Wales Senior League15 Oct 16
XC37:18Grand Prix Express North Wales Senior League26 Nov 16
XC42:17North Wales Senior League21 Oct 17
XC40:44North Wales Senior League25 Nov 17
XC42:53North Wales Senior League20 Jan 18
XC45:33North Wales Senior League3 Feb 18