Name:
Mark Slade
Gender:
Male
Club:
Heaton
Age Group:
V40
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11.3
44741

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:22Newcastle parkrun # 3912.30.811 Nov 17+
parkrun22:56Newcastle parkrun # 3903.21.028 Oct 17+
parkrun22:32Newcastle parkrun # 4042.01.417 Feb 18+
parkrun22:55Newcastle parkrun # 4032.71.410 Feb 18+
10K48:02Active Northumberland Kielder 10K3.01.47 Oct 17+
parkrun23:25Newcastle parkrun # 3932.82.325 Nov 17
parkrun23:22Newcastle parkrun # 3952.72.39 Dec 17
parkrun23:38Newbiggin-by-the-Sea parkrun # 43.22.34 Nov 17
parkrun22:12Southport parkrun # 601.01.822 Jul 17
5.67M41:32Blaydon Races 5.670.71.69 Jun 17
10K45:15North Tyneside 10K1.20.716 Apr 17
10K47:57Southport Mad Dog 10K0.63.84 Feb 18
parkrun21:42Newcastle parkrun # 3572.4-0.611 Feb 17
parkrun23:44Whitley Bay parkrun # 2375.60.125 Feb 17
parkrun22:54Newcastle parkrun # 3761.82.315 Jul 17
parkrun23:42Newcastle parkrun # 3891.73.921 Oct 17
parkrun21:39Newcastle parkrun # 3611.10.611 Mar 17
parkrun21:43Newcastle parkrun # 3551.70.128 Jan 17
parkrun23:42Newcastle parkrun # 3743.22.410 Jun 17
10K43:18Heaton Harriers Memorial 10K0.4-0.513 Nov 16
parkrun21:58Prudhoe Riverside parkrun # 191.01.318 Mar 17
parkrun21:57Newcastle parkrun # 3541.90.421 Jan 17
parkrun21:59Newcastle parkrun # 3452.4-0.126 Nov 16
parkrun21:21Newcastle parkrun # 3481.10.017 Dec 16
parkrun21:56Newcastle parkrun # 3422.7-0.55 Nov 16
parkrun22:06Rising Sun parkrun # 272.40.210 Dec 16
parkrun22:47Newcastle parkrun # 3562.61.34 Feb 17
parkrun24:52Gibside parkrun # 1543.64.18 Jul 17
parkrun23:10Newcastle parkrun # 3533.31.314 Jan 17
parkrun21:53Newcastle parkrun # 3401.80.322 Oct 16
parkrun22:24Newcastle parkrun # 3442.60.619 Nov 16
parkrun23:56Newcastle parkrun # 3751.44.61 Jul 17
parkrun21:32Newcastle parkrun # 3381.10.38 Oct 16
10K46:30Active Northumberland Kielder 10K1.81.11 Oct 16
parkrun20:51Newcastle parkrun # 3250.9-1.04 Jun 16
HM1:57:42Manchester Half Marathon0.98.215 Oct 17
HM1:58:47SimplyHealth Great North Run1.18.410 Sep 17
5.67M40:13Blaydon Races 5.670.10.89 Jun 16
parkrun22:42Newcastle parkrun # 3351.81.817 Sep 16
HM1:44:26Manchester Half Marathon0.31.516 Oct 16
parkrun22:27Newcastle parkrun # 3232.60.521 May 16
parkrun22:02Newcastle parkrun # 3261.11.211 Jun 16
parkrun22:47Newcastle parkrun # 3272.01.82 Jul 16
HM1:44:21Rock 'n' Roll Liverpool Half Marathon1.00.829 May 16
parkrun21:29Newcastle parkrun # 3130.80.412 Mar 16
parkrun22:16Newcastle parkrun # 3181.80.916 Apr 16
parkrun21:07Newcastle parkrun # 3001.4-1.012 Dec 15
parkrun21:01Newcastle parkrun # 2941.6-1.424 Oct 15
parkrun22:30Newcastle parkrun # 2993.8-0.65 Dec 15
parkrun22:14Newcastle parkrun # 3012.8-0.219 Dec 15
10K46:49North Tyneside 10K0.52.627 Mar 16
10K44:55Kielder 10K1.6-0.23 Oct 15
HM1:47:54Great North West Half Marathon2.70.521 Feb 16
parkrun21:50Newcastle parkrun # 2951.60.331 Oct 15
parkrun21:23Newcastle parkrun # 2921.2-0.210 Oct 15
parkrun21:24Newcastle parkrun # 2871.6-0.65 Sep 15
parkrun29:25Newcastle parkrun # 3942.412.82 Dec 17
parkrun22:56Newcastle parkrun # 3091.62.413 Feb 16
parkrun20:54Newcastle parkrun # 2781.2-1.613 Jun 15
parkrun21:46Newcastle parkrun # 2891.40.319 Sep 15
5M35:39Bridges of The Tyne 51.20.17 Jul 15
parkrun21:05Newcastle parkrun # 2721.6-1.82 May 15
parkrun21:42Newcastle parkrun # 2762.0-0.830 May 15
parkrun21:19Newcastle parkrun # 2741.6-1.116 May 15
parkrun22:04Newcastle parkrun # 2851.01.322 Aug 15
parkrun23:11Newcastle parkrun # 2961.82.77 Nov 15
5.67M40:33Blaydon Races 5.670.40.39 Jun 15
parkrun22:23Newcastle parkrun # 2772.60.06 Jun 15
6M51:49Start Fitness North East Harrier League5.93.326 Sep 15
parkrun22:01Newcastle parkrun # 2711.60.125 Apr 15
10K45:56BIG 25 Berlin 10K1.00.910 May 15
parkrun29:07Newcastle parkrun # 3513.711.031 Dec 16
parkrun21:10Newcastle parkrun # 2611.2-1.414 Feb 15
10K47:28Morrisons Great North 10K1.42.35 Jul 15
5K22:32Northern Frontrunners LGBT 5K1.31.917 Jul 15
HM1:42:22Great North West Half Marathon1.8-0.922 Feb 15
parkrun21:54Newcastle parkrun # 2661.9-0.421 Mar 15
parkrun21:37Newcastle parkrun # 2531.8-1.125 Dec 14
parkrun22:08Newcastle parkrun # 2641.60.37 Mar 15
parkrun22:36Newcastle parkrun # 2672.00.828 Mar 15
HM1:51:30Morrisons Great North Run1.43.313 Sep 15
10K46:22North Tyneside 10K0.51.75 Apr 15
parkrun22:33Newcastle parkrun # 2563.0-0.510 Jan 15
parkrun22:06Newcastle parkrun # 2552.0-0.43 Jan 15
parkrun22:40Newcastle parkrun # 2522.8-0.120 Dec 14
parkrun21:35Newcastle parkrun # 2362.0-1.430 Aug 14
parkrun21:58Newcastle parkrun # 2471.4-0.115 Nov 14
parkrun21:18Newcastle parkrun # 2391.0-1.020 Sep 14
10K46:54Kielder 10K2.00.44 Oct 14
parkrun21:48Newcastle parkrun # 2381.2-0.213 Sep 14
parkrun22:35Newcastle parkrun # 2451.60.91 Nov 14
parkrun22:20Newcastle parkrun # 2401.60.527 Sep 14
10K46:16Heaton Harriers Memorial 10K0.31.69 Nov 14
5M35:59Bridges of The Tyne 51.1-0.28 Jul 14
HM2:18:17Great North Run1.712.411 Sep 16
parkrun21:39Newcastle parkrun # 2301.0-0.319 Jul 14
10K45:45Bupa Great North 10K1.10.313 Jul 14
parkrun29:08Newcastle parkrun # 3330.813.83 Sep 16
parkrun21:33Newcastle parkrun # 2251.0-0.57 Jun 14
parkrun22:05Newcastle parkrun # 2281.50.15 Jul 14
parkrun21:17Newcastle parkrun # 2200.8-1.33 May 14
parkrun21:42Ormskirk parkrun # 101.0-0.231 May 14
5.67M41:11Blaydon Races 5.670.60.49 Jun 14
parkrun22:07Newcastle parkrun # 2212.2-0.610 May 14
parkrun21:49Newcastle parkrun # 2191.2-0.726 Apr 14
parkrun22:49Newcastle parkrun # 2341.21.816 Aug 14
parkrun21:33Newcastle parkrun # 2031.6-1.928 Dec 13
10K47:27Bupa Great Manchester 10K1.41.618 May 14
parkrun21:42Newcastle parkrun # 2012.0-2.114 Dec 13
parkrun22:36Newcastle parkrun # 1982.4-0.823 Nov 13
parkrun22:09Newcastle parkrun # 1942.0-1.326 Oct 13
10K45:26Heaton Harriers Memorial 10K0.4-0.310 Nov 13
parkrun23:29Newcastle parkrun # 2171.02.712 Apr 14
parkrun22:23Newcastle parkrun # 1921.8-0.612 Oct 13
parkrun22:34Newcastle parkrun # 1951.60.02 Nov 13
parkrun26:25Newcastle parkrun # 900.60.01 Oct 11
parkrun25:15Newcastle parkrun # 910.6-2.68 Oct 11
parkrun24:51Newcastle parkrun # 950.6-1.35 Nov 11
parkrun24:34Newcastle parkrun # 960.6-1.112 Nov 11
parkrun25:37Newcastle parkrun # 992.2-0.33 Dec 11
parkrun27:32Newcastle parkrun # 1021.83.331 Dec 11
parkrun24:40Newcastle parkrun # 1040.8-0.614 Jan 12
parkrun25:33Newcastle parkrun # 1051.60.121 Jan 12
parkrun24:45Newcastle parkrun # 1071.2-0.94 Feb 12
parkrun24:28Newcastle parkrun # 1110.8-1.03 Mar 12
parkrun24:04Newcastle parkrun # 1180.8-1.521 Apr 12
parkrun23:08Newcastle parkrun # 1240.8-2.52 Jun 12
5.67M46:07Blaydon Races 5.670.61.79 Jun 12
10K49:13Bupa Great North 10K0.90.122 Jul 12
HM1:54:11Bupa Great North Run0.22.016 Sep 12
parkrun24:22Newcastle parkrun # 1403.0-0.729 Sep 12
10K50:27Kielder 10K2.2-0.26 Oct 12
parkrun22:48Newcastle parkrun # 1421.0-1.613 Oct 12
parkrun24:06Newcastle parkrun # 1451.21.23 Nov 12
parkrun24:44Newcastle parkrun # 1523.20.422 Dec 12
parkrun28:48Newcastle parkrun # 1532.08.325 Dec 12
parkrun23:00Newcastle parkrun # 1561.8-1.412 Jan 13
parkrun23:47Newcastle parkrun # 1591.40.416 Feb 13
parkrun25:22Newcastle parkrun # 1604.00.723 Feb 13
parkrun22:54Newcastle parkrun # 1611.0-0.82 Mar 13
parkrun28:26Newcastle parkrun # 1630.89.016 Mar 13
parkrun24:11Newcastle parkrun # 1650.81.830 Mar 13
parkrun22:58Newcastle parkrun # 1671.4-1.113 Apr 13
parkrun22:06Newcastle parkrun # 1701.4-2.74 May 13
parkrun21:57Newcastle parkrun # 1711.4-1.711 May 13
10K47:19Great Manchester Run 10K0.80.726 May 13
parkrun21:46Newcastle parkrun # 1741.0-1.41 Jun 13
5.67M43:07Blaydon Races 5.670.91.19 Jun 13
parkrun22:11Newcastle parkrun # 1761.8-1.015 Jun 13
10K46:33Bupa Great North 10K1.4-0.223 Jun 13
parkrun23:46Newcastle parkrun # 1801.62.213 Jul 13
parkrun22:25Andover parkrun # 1111.00.310 Aug 13
HM1:46:33Bupa Great North Run0.41.215 Sep 13
parkrun23:19Newcastle parkrun # 2021.51.621 Dec 13
HM1:55:09Great North West Half Marathon1.74.423 Feb 14
Mar4:35:07Greater Manchester Marathon1.07.96 Apr 14
HM2:15:12Bupa Great North Run0.912.37 Sep 14

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