Tim Davies
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

10K37:44North Wales Regional Championships4.7-0.86 Jan 18+
4.5M28:29Maldwyn Harriers Gregynog Jun 17+
4.5M26:58Neil Howells Memorial 4.56.0-1.319 Aug 16+
10K34:07Market Drayton 10K1.9-1.28 May 16+
6M41:31Herefordshire League (Inc Herefordshire County Championships)6.03.98 Jan 17+
10K35:06Newtown 10K0.21.51 May 16
HM75:11Anglesey Island Half Marathon1.2-0.61 Mar 15
4.5M26:36Newtown Neil Howells Memorial Aug 15
10K34:19Market Drayton 10K0.11.210 May 15
5K16:54Newtown Chocoholics 5K1.21.03 Apr 15
10K39:02Betws-y-Coed Trail Challenge 10K6.00.38 Nov 14
HM73:55Lake Vyrnwy Half Marathon0.30.014 Sep 14
2M12:38Attingham Park 3 x 2 Relay3.86.321 May 15
10K37:08Welsh Open 10K (Inc Welsh Short Trail Champs)5.0-0.16 Jul 13
5K16:32Newtown Chocoholics 5K0.41.629 Mar 13
Mar3:22:32Trail Marathon Wales5.00.022 Jun 13
5K15:55Rhayader 5K Series0.60.06 Jun 12
11M72:13Red Kite Challenge 11 (Inc UK & Welsh Trail Running Champs)5.02.35 May 12
5K16:28Maldwyn Harriers Chocoholics 5K-0.22.06 Apr 12
4.5M27:57Neil Howells Memorial Aug 12
5M26:39Dolgellau 51.4-0.430 Jul 11
5M26:19Gobowen 50.8-0.25 Aug 11
4M21:19Isle of Man Peel Hill Men's 43.4-1.923 Apr 11
12K43:19McCain UK Cross Challenge inc World Trials & Inter Counties1.02.213 Mar 10
5K16:15Maldwyn Harriers Chocoholics 5K1.2-0.12 Apr 10
5K15:45Elan Valley 5K Series1.0-1.012 May 10
5K15:46Maldwyn Harriers BBQ 5K1.0-1.09 Jul 10
10K32:35Isle of Man Easter 10K1.0-1.222 Apr 11
5K16:13Isle of Man Easter Men's 5K Relay2.0-0.724 Apr 11
11M73:29Red Kite Challenge 11 (inc UK Trail Championships)3.05.030 Apr 11

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