Name:
Paul Wilcox
Gender:
Male
Club:
Unattached
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:27Ashton Court parkrun # 3394.0-2.013 Jan 18+
parkrun20:42Ashton Court parkrun # 3414.4-1.927 Jan 18+
parkrun20:08Ashton Court parkrun # 3433.2-1.910 Feb 18+
parkrun20:17Ashton Court parkrun # 3443.4-1.717 Feb 18+
parkrun20:59Ashton Court parkrun # 3314.4-1.325 Nov 17+
parkrun20:27Ashton Court parkrun # 3403.0-1.020 Jan 18
parkrun21:00Ashton Court parkrun # 3384.0-0.96 Jan 18
parkrun20:20Ashton Court parkrun # 3114.6-2.81 Jul 17
parkrun20:38Ashton Court parkrun # 3423.2-0.83 Feb 18
parkrun21:08Ashton Court parkrun # 3244.6-1.27 Oct 17
parkrun20:32Ashton Court parkrun # 3193.7-1.52 Sep 17
parkrun20:53Ashton Court parkrun # 3264.0-1.121 Oct 17
parkrun20:33Ashton Court parkrun # 3322.6-0.42 Dec 17
parkrun20:55Ashton Court parkrun # 3333.2-0.39 Dec 17
parkrun20:36Ashton Court parkrun # 3223.0-0.723 Sep 17
parkrun21:09Ashton Court parkrun # 3204.3-0.99 Sep 17
parkrun20:39Ashton Court parkrun # 3163.7-1.35 Aug 17
parkrun20:23Ashton Court parkrun # 3102.8-0.924 Jun 17
parkrun20:35Ashton Court parkrun # 3122.6-0.38 Jul 17
parkrun20:11Ashton Court parkrun # 2982.5-1.025 Mar 17
parkrun20:18Ashton Court parkrun # 2973.2-1.518 Mar 17
parkrun20:29Ashton Court parkrun # 2953.4-1.34 Mar 17
parkrun21:10Ashton Court parkrun # 3083.20.210 Jun 17
parkrun19:58Ashton Court parkrun # 2893.2-2.321 Jan 17
parkrun19:29Burgess parkrun # 2211.5-1.611 Feb 17
parkrun20:58Ashton Court parkrun # 3053.00.013 May 17
parkrun20:40Ashton Court parkrun # 2913.8-1.44 Feb 17
parkrun19:58Ashton Court parkrun # 2932.2-1.218 Feb 17
parkrun20:04Ashton Court parkrun # 2872.8-1.77 Jan 17
parkrun20:15Ashton Court parkrun # 2606.0-4.525 Jun 16
parkrun20:09Ashton Court parkrun # 2833.2-1.917 Dec 16
parkrun20:18Ashton Court parkrun # 2842.8-1.224 Dec 16
parkrun20:54Ashton Court parkrun # 2962.80.111 Mar 17
parkrun20:10Ashton Court parkrun # 2822.8-1.510 Dec 16
parkrun20:12Ashton Court parkrun # 2773.1-1.75 Nov 16
parkrun20:15Ashton Court parkrun # 2882.2-0.714 Jan 17
parkrun20:07Ashton Court parkrun # 2743.2-2.015 Oct 16
parkrun20:09Ashton Court parkrun # 2703.2-1.917 Sep 16
parkrun20:28Ashton Court parkrun # 2792.6-0.619 Nov 16
parkrun20:26Ashton Court parkrun # 2692.8-0.93 Sep 16
parkrun20:24Ashton Court parkrun # 2653.0-1.230 Jul 16
parkrun22:15Ashton Court parkrun # 3022.43.222 Apr 17
parkrun20:36Ashton Court parkrun # 2584.0-1.811 Jun 16
parkrun21:10Ashton Court parkrun # 2762.41.029 Oct 16
parkrun20:14Ashton Court parkrun # 2592.6-1.118 Jun 16
parkrun20:16Ashton Court parkrun # 2523.0-1.423 Apr 16
parkrun20:33Ashton Court parkrun # 2563.1-1.021 May 16
parkrun20:17Ashton Court parkrun # 2453.0-1.45 Mar 16
parkrun20:38Ashton Court parkrun # 2513.0-0.716 Apr 16
parkrun20:42Ashton Court parkrun # 2443.5-1.127 Feb 16
parkrun20:21Ashton Court parkrun # 2423.0-1.313 Feb 16
parkrun20:13Ashton Court parkrun # 2472.0-0.519 Mar 16
parkrun20:16Ashton Court parkrun # 2402.5-0.930 Jan 16
parkrun20:15Ashton Court parkrun # 2303.4-1.928 Nov 15
parkrun20:37Ashton Court parkrun # 2413.0-0.76 Feb 16
parkrun20:24Ashton Court parkrun # 2383.0-1.216 Jan 16
parkrun20:28Ashton Court parkrun # 2294.0-2.021 Nov 15
parkrun20:31Ashton Court parkrun # 2313.5-1.45 Dec 15
parkrun20:03Ashton Court parkrun # 2461.00.112 Mar 16
parkrun20:14Ashton Court parkrun # 2223.5-2.03 Oct 15
parkrun19:46Ashton Court parkrun # 2242.5-2.017 Oct 15
parkrun20:01Ashton Court parkrun # 2213.0-2.026 Sep 15
parkrun20:21Ashton Court parkrun # 2283.0-1.314 Nov 15
parkrun20:26Ashton Court parkrun # 2391.50.423 Jan 16
parkrun23:40Ashton Court parkrun # 2783.25.012 Nov 16
parkrun20:59Ashton Court parkrun # 2333.5-0.519 Dec 15
parkrun20:28Braunstone parkrun # 2642.6-0.67 Nov 15
parkrun19:48Ashton Court parkrun # 2053.5-2.923 May 15
parkrun27:13Ashton Court parkrun # 3233.411.130 Sep 17
parkrun20:32Ashton Court parkrun # 2233.0-0.910 Oct 15
parkrun20:39Ashton Court parkrun # 2193.5-1.212 Sep 15
parkrun20:24Ashton Court parkrun # 2182.5-0.75 Sep 15
parkrun20:02Ashton Court parkrun # 2122.5-1.418 Jul 15
parkrun20:03Ashton Court parkrun # 2033.5-2.49 May 15
parkrun20:28Ashton Court parkrun # 2113.0-1.011 Jul 15
parkrun20:08Ashton Court parkrun # 2082.5-1.220 Jun 15
parkrun20:23Ashton Court parkrun # 2013.5-1.725 Apr 15
parkrun20:25Ashton Court parkrun # 2201.50.419 Sep 15
parkrun20:18Ashton Court parkrun # 2003.5-1.918 Apr 15
parkrun20:21Ashton Court parkrun # 2043.0-1.316 May 15
parkrun20:23Ashton Court parkrun # 2092.0-0.227 Jun 15
parkrun20:54Ashton Court parkrun # 1935.0-2.228 Feb 15
parkrun20:41Ashton Court parkrun # 1974.0-1.628 Mar 15
parkrun20:47Ashton Court parkrun # 1963.5-0.921 Mar 15
parkrun19:49Workington parkrun # 931.0-0.44 Apr 15
parkrun20:28Ashton Court parkrun # 1942.00.07 Mar 15
parkrun20:20Ashton Court parkrun # 1822.5-0.86 Dec 14
parkrun20:35Ashton Court parkrun # 1744.0-1.811 Oct 14
parkrun20:09Ashton Court parkrun # 1772.5-1.21 Nov 14
parkrun20:10Ashton Court parkrun # 1683.5-2.230 Aug 14
parkrun22:00Ashton Court parkrun # 1875.00.010 Jan 15
parkrun20:37Ashton Court parkrun # 1793.0-0.715 Nov 14
parkrun20:16Ashton Court parkrun # 1732.5-0.94 Oct 14
parkrun20:31Ashton Court parkrun # 1832.00.113 Dec 14
parkrun20:46Ashton Court parkrun # 1803.0-0.422 Nov 14
parkrun21:32Ashton Court parkrun # 1923.01.121 Feb 15
parkrun20:54Ashton Court parkrun # 1812.50.329 Nov 14
parkrun19:46Ashton Court parkrun # 1701.5-1.013 Sep 14
parkrun20:35Ashton Court parkrun # 1782.00.28 Nov 14
parkrun20:09Ashton Court parkrun # 1721.5-0.227 Sep 14
parkrun20:24Ashton Court parkrun # 1653.0-1.22 Aug 14
parkrun20:07Ashton Court parkrun # 1583.0-1.814 Jun 14
parkrun21:28Parke parkrun # 56.0-2.03 May 14
parkrun20:18Ashton Court parkrun # 1622.5-0.912 Jul 14
parkrun21:49Ashton Court parkrun # 1912.02.714 Feb 15
parkrun20:06Ashton Court parkrun # 1592.5-1.321 Jun 14
parkrun20:06Ashton Court parkrun # 1602.0-0.828 Jun 14
parkrun20:37Ashton Court parkrun # 1543.0-0.710 May 14
parkrun20:08Ashton Court parkrun # 1453.0-1.78 Mar 14
parkrun20:15Ashton Court parkrun # 1482.5-1.029 Mar 14
parkrun20:16Ashton Court parkrun # 1473.0-1.422 Mar 14
parkrun20:18Ashton Court parkrun # 1552.0-0.417 May 14
parkrun20:31Ashton Court parkrun # 1403.5-3.11 Feb 14
parkrun20:13Ashton Court parkrun # 1442.0-0.51 Mar 14
parkrun19:31Burgess parkrun # 741.0-2.722 Feb 14
parkrun20:02Braunstone parkrun # 1821.00.112 Apr 14
parkrun21:06Ashton Court parkrun # 1424.0-2.415 Feb 14
parkrun20:25Ashton Court parkrun # 1462.0-0.115 Mar 14
parkrun20:37Ashton Court parkrun # 1383.0-2.418 Jan 14
parkrun20:32Ashton Court parkrun # 1392.0-1.625 Jan 14
parkrun20:30Ashton Court parkrun # 1372.2-1.811 Jan 14
parkrun20:30Ashton Court parkrun # 1292.0-1.623 Nov 13
parkrun20:24Ashton Court parkrun # 1282.2-2.016 Nov 13
parkrun20:45Ashton Court parkrun # 1322.2-1.314 Dec 13
parkrun20:55Ashton Court parkrun # 1253.0-1.826 Oct 13
parkrun20:44Ashton Court parkrun # 1262.6-1.82 Nov 13
parkrun21:12Ashton Court parkrun # 1332.5-0.721 Dec 13
parkrun20:45Ashton Court parkrun # 1272.0-1.19 Nov 13
parkrun20:55Ashton Court parkrun # 1311.5-0.37 Dec 13
parkrun20:41Ashton Court parkrun # 1222.0-1.35 Oct 13
parkrun20:38Ashton Court parkrun # 1102.5-1.929 Jun 13
parkrun20:43Ashton Court parkrun # 1122.5-1.713 Jul 13
parkrun20:43Ashton Court parkrun # 1062.6-1.81 Jun 13
parkrun21:13Ashton Court parkrun # 1172.0-0.224 Aug 13
parkrun20:59Ashton Court parkrun # 1132.5-1.120 Jul 13
parkrun20:59Ashton Court parkrun # 1201.5-0.114 Sep 13
parkrun20:45Ashton Court parkrun # 1033.0-2.111 May 13
parkrun21:06Ashton Court parkrun # 1083.0-1.415 Jun 13
parkrun21:55Ashton Court parkrun # 1183.00.231 Aug 13
parkrun20:56Ashton Court parkrun # 1191.00.37 Sep 13
parkrun21:24Ashton Court parkrun # 1142.00.227 Jul 13
parkrun21:12Ashton Court parkrun # 1072.5-0.78 Jun 13
parkrun20:51Ashton Court parkrun # 1042.0-0.918 May 13
parkrun21:08Ashton Court parkrun # 963.0-1.323 Mar 13
parkrun21:27Ashton Court parkrun # 1092.5-0.222 Jun 13
parkrun20:37Ashton Court parkrun # 1001.0-0.420 Apr 13
parkrun21:23Ashton Court parkrun # 302.50.026 Nov 11
parkrun20:47Ashton Court parkrun # 322.5-3.710 Dec 11
parkrun21:56Ashton Court parkrun # 353.0-0.731 Dec 11
parkrun20:53Ashton Court parkrun # 362.0-1.87 Jan 12
parkrun20:31Ashton Court parkrun # 371.0-1.514 Jan 12
parkrun21:38Ashton Court parkrun # 382.00.221 Jan 12
parkrun20:43Ashton Court parkrun # 391.5-1.128 Jan 12
parkrun20:47Ashton Court parkrun # 401.0-0.54 Feb 12
parkrun20:55Ashton Court parkrun # 431.5-0.725 Feb 12
parkrun21:00Ashton Court parkrun # 441.00.03 Mar 12
parkrun20:52Ashton Court parkrun # 451.0-0.310 Mar 12
parkrun21:16Ashton Court parkrun # 512.0-0.521 Apr 12
parkrun20:45Ashton Court parkrun # 522.0-1.528 Apr 12
parkrun20:19Ashton Court parkrun # 541.0-1.412 May 12
parkrun20:34Ashton Court parkrun # 551.0-0.519 May 12
parkrun21:07Ashton Court parkrun # 582.5-0.99 Jun 12
parkrun20:32Ashton Court parkrun # 592.0-1.616 Jun 12
parkrun20:58Ashton Court parkrun # 602.0-0.723 Jun 12
parkrun20:25Ashton Court parkrun # 612.0-1.830 Jun 12
parkrun20:23Ashton Court parkrun # 621.0-0.97 Jul 12
parkrun21:04Ashton Court parkrun # 672.5-1.018 Aug 12
parkrun20:35Ashton Court parkrun # 701.5-1.08 Sep 12
parkrun20:52Ashton Court parkrun # 711.5-0.415 Sep 12
parkrun20:42Ashton Court parkrun # 743.0-2.213 Oct 12
parkrun20:27Ashton Court parkrun # 751.5-1.220 Oct 12
parkrun20:47Ashton Court parkrun # 762.0-1.127 Oct 12
parkrun20:41Ashton Court parkrun # 781.5-0.810 Nov 12
parkrun20:57Ashton Court parkrun # 793.0-1.717 Nov 12
parkrun20:36Ashton Court parkrun # 802.5-1.924 Nov 12
parkrun21:11Ashton Court parkrun # 811.50.31 Dec 12
parkrun20:56Ashton Court parkrun # 832.5-1.215 Dec 12
parkrun20:48Ashton Court parkrun # 842.5-1.522 Dec 12
parkrun20:41Ashton Court parkrun # 861.5-0.85 Jan 13
parkrun21:04Ashton Court parkrun # 872.0-0.512 Jan 13
parkrun21:08Ashton Court parkrun # 881.50.226 Jan 13
parkrun21:01Ashton Court parkrun # 891.5-0.12 Feb 13
parkrun21:42Ashton Court parkrun # 901.51.39 Feb 13
parkrun21:00Ashton Court parkrun # 921.5-0.123 Feb 13
parkrun21:11Ashton Court parkrun # 931.50.32 Mar 13
parkrun21:24Ashton Court parkrun # 942.00.29 Mar 13
parkrun20:56Ashton Court parkrun # 981.5-0.26 Apr 13
parkrun31:04Ashton Court parkrun # 1752.517.618 Oct 14
parkrun34:36Ashton Court parkrun # 1843.021.320 Dec 14
parkrun46:20Ashton Court parkrun # 2262.031.431 Oct 15

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