Jo Hickman-Dunne
Blackheath & Bromley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

8.1K30:20British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.5-0.525 Nov 17+
5.3K18:28Kent League1.5-0.314 Oct 17+
30009:37.34Watford Open Graded Meeting0.7-0.16 Sep 17+
30009:58.72Watford Open Graded Meeting1.10.923 Aug 17+
30009:40.47BUCS Championships0.50.319 Feb 17+
8K32:07CAU Inter County Championships (Inc British Athletics Cross Challenge)5.20.611 Mar 17
8K28:16Hertfordshire County Champsionships0.80.08 Jan 17
7.38K26:32BUCS Championships1.50.14 Feb 17
6K21:39South of England Masters' and Inter Counties Championships1.90.310 Dec 16
30009:33.74Watford Open Graded Meeting0.7-0.324 Aug 16
300010:22.87BUCS Championships0.53.018 Feb 17
15004:27.67CAU Inter-County Championships (Inc England Athletics Senior Championships)0.6-0.431 Jul 16
parkrun18:18Long Eaton parkrun # 761.41.826 Nov 16
15004:30.2Cambridge Harriers Open0.60.017 Aug 16
500016:53.68BMC Regional Races0.5-0.422 Jun 16
15004:28.73Watford Open Graded Meeting0.5-1.229 Jun 16
15004:25.90BMC Gold Standard Races0.0-0.413 Jul 16
500016:50.54BMC Grand Prix0.1-0.328 May 16
30009:44.51Loughborough International0.50.322 May 16
8002:16.04Watford Open Graded Meeting0.31.310 Aug 16
8002:17.22Cambridge Harriers Open0.41.520 Jul 16
500017:01.99BUCS Championships0.20.02 May 16
15004:39.13South of England AA U20 / Senior Championships1.00.511 Jun 16
30009:58.54Watford Open Graded Meeting0.71.320 Apr 16
3.243K11:21Ed Prickett Memorial Relays3.00.85 Mar 16
8K29:18Hertfordshire County Championships2.2-0.29 Jan 16
parkrun17:48Cassiobury parkrun # 581.00.919 Mar 16
15004:41.10BMC Grand Prix0.31.814 May 16
500017:57.03BUCS Championships0.22.030 Apr 16
parkrun17:42Cassiobury parkrun # 471.50.22 Jan 16
6K23:26Midland Women's League4.20.95 Dec 15
15004:28.2England Athletics U20/U23 Championships (Inc U18 Events)1.5-1.215 Jun 13
15004:25.90Loughborough International0.6-1.719 May 13
500016:55.88BMC Grand Prix0.0-0.51 Jun 13
15004:36.04Loughborough Students AC v East Midlands v Combined Services v Achilles Match0.80.629 May 13
500017:10.06BUCS Championships0.4-0.36 May 13
8002:17.67Loughborough Students AC Open Meeting0.81.212 Jun 13
15004:36.94Loughborough Students AC Open Meeting (inc BUCS Trials)0.8-0.427 Apr 13
30009:44.75BUCS Championships0.5-1.324 Feb 13
15004:41.59Loughborough Students AC v Army v British Police v Birmingham University Match0.80.315 May 13
500018:04.64BUCS Championships0.41.64 May 13
300010:06.21BUCS Championships0.50.123 Feb 13
parkrun17:41Braunstone parkrun # 1101.00.08 Dec 12
15004:39.53Watford Graded Open0.4-0.825 Jul 12
15004:42.61Loughborough Students v East Midlands v Birmingham University0.6-3.230 May 12
8002:21.50Loughborough Students v Combined Services v Achilles0.70.113 Jun 12
8002:21.32Watford Graded Open0.10.611 Jul 12
15005:01.7Loughborough Students v British Police v Army0.20.016 May 12
15004:57.91Loughborough Students v Combined Services v Achilles0.71.413 Jun 12

Order By:

XC12:41Leeds Relays10 Dec 11
XC10:49ECCA National Relays3 Nov 12
XC27:05Midland Women's League10 Nov 12
XC26:31Midland Women's League1 Dec 12
XC32:31Hertfordshire County Championships6 Jan 13
XC25:06Midland Women's League12 Jan 13
XC27:50BUCS Championships2 Feb 13
XC24:54Midland Women's League Division 13 Dec 16
XC21:56Midland Women's League Division 114 Jan 17