Chris Quigley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

HM88:03Great North West Half Marathon1.11.218 Feb 18+
HM92:50Great North West Half Marathon0.94.519 Feb 17+
10K40:24Southport Mad Dog 10K1.42.37 Feb 16+
HM87:22Garstang Half Marathon2.40.513 Sep 15+
10K39:37Windmill 10K1.81.18 Nov 15+
HM84:44Lancaster Castle Half Marathon0.80.920 Sep 15
10K38:21Blackpool Autumn Breaker 10K0.21.411 Oct 15
HM86:05Windmill Half Marathon1.60.719 Jul 15
Mar3:12:49MBNA Chester Marathon1.52.04 Oct 15
10K38:18Catforth 10K0.61.014 Jun 15
10K38:30Ron Hill Accrington 10K1.40.429 Mar 15
10K37:43Blackpool Stanley Park 10K (Day 2)0.80.21 Mar 15
10K37:16Trafford 10K0.20.38 Mar 15
10K36:48Southport Mad Dog 10K0.2-0.88 Feb 15
5M31:17Ruldolf Red Nose 53.2-1.121 Dec 14
10K37:39Dewsbury 10K0.7-0.41 Feb 15
6.6M40:28Welcome Tavern 6.6M0.40.225 Jan 15
10K37:47Ribble Valley 10K (Inc Northern Champs)0.40.028 Dec 14
10M63:08Guy's 100.80.07 Dec 14
HM85:11Inskip Derby Arms Half Marathon0.40.918 Jan 15
HM83:24Castle Half Marathon0.8-0.421 Sep 14
10M63:55Preston 100.80.516 Nov 14
10K37:36Blackpool Autumn Breaker 10K0.6-0.412 Oct 14
20M2:15:48Golden Ball 201.00.17 Sep 14
10K37:36Windmill 10K-0.20.49 Nov 14
10K38:16Birchwood 10K1.7-0.817 Aug 14
HM86:23Garstang Half Marathon1.60.214 Sep 14
10K38:35Penny Lane Striders 10K2.0-0.720 Jul 14
10K38:22Pennine 10K1.6-0.622 Jun 14
7M44:27Trawden 72.4-0.513 Jul 14
10K38:16Morecambe 10K1.8-0.98 Jun 14
5K17:57Todmorden Park 5K Series0.4-0.410 Jul 14
Mar3:14:27Bournemouth Marathon Festival Marathon1.42.45 Oct 14
10K39:29Worden Park 10K2.6-0.518 May 14
10K38:04Lancaster Three Bridges 10K1.6-0.96 Apr 14
10K38:42Run Lytham 10K1.6-0.327 Apr 14
10K38:48Ron Hill Accrington 10K1.6-0.230 Mar 14
10K36:57Trafford 10K0.1-0.69 Mar 14
10M63:37Thirsk 100.50.623 Mar 14
HM83:48Inskip Derby Arms Half Marathon0.9-0.319 Jan 14
10K38:18Welcome Tavern 10K1.0-0.126 Jan 14
10K37:53Garstang 10K0.9-0.412 Jan 14
10M62:11Guy's 100.6-0.41 Dec 13
5M31:19Ruldolf Red Nose 52.2-0.122 Dec 13
HM85:45Central Lancashire New Year Half Marathon0.90.65 Jan 14
10M62:29Preston 100.6-0.217 Nov 13
10K40:51Southport Mad Dog Seaside 10K2.60.99 Feb 14
10K38:39Ribble Valley 10K (Inc Northern Champs)0.70.629 Dec 13
10K37:29Windmill 10K0.00.110 Nov 13
10K37:24Blackpool Autumn Breaker 10K0.4-1.013 Oct 13
10K38:23Burnley Fire 10K1.2-0.86 Oct 13
HM84:09Blackpool Hilton Half Marathon0.8-0.61 Sep 13
10K38:52Horsforth 10K1.4-0.529 Sep 13
10K37:48Wetherby 10K0.7-0.98 Sep 13
HM85:56Garstang Half Marathon1.00.015 Sep 13
10K38:01Birchwood 10K0.6-0.518 Aug 13
HM86:20Windmill Half Marathon1.20.014 Jul 13
10K38:47Penny Lane Striders 10K1.2-0.330 Jun 13
7M44:55Trawden 71.60.123 Jun 13
10K39:14Jane Tomlinson's Pennine 10K1.4-0.12 Jun 13
10K39:36Bolton 10K2.2-0.521 Apr 13
HM86:40Morecambe Half Marathon1.00.412 May 13
10K39:37Burnley Lions 10K1.20.524 May 13
10M65:21Thirsk 101.30.324 Mar 13
7M43:44Catforth Village 70.60.114 Apr 13
10K38:09Stanley Park Blackpool 10K0.4-0.22 Mar 13
10K38:01Trafford 10K0.2-0.110 Mar 13
10K38:34Southport Mad Dog Seaside 10K0.30.310 Feb 13
10K38:40Ribble Valley 10K (Inc Northern Champs)0.9-0.230 Dec 12
10K39:01Dewsbury 10K0.70.43 Feb 13
10K38:08Wesham 10K0.7-0.524 Nov 12
10K39:19Leyland Boxing Day 10K1.40.026 Dec 12
10K37:57Blackpool Autumn Breaker 10K1.0-1.514 Oct 12
10K38:43Accrington 10K1.2-0.421 Oct 12
10K38:46Windmill 10K1.0-0.211 Nov 12
10M63:36Run The Lanes 100.6-1.123 Sep 12
7M44:20Burnley 71.0-0.37 Oct 12
10K39:59Horsforth 10K1.8-0.330 Sep 12
HM85:52Blackpool Hilton Half Marathon0.4-0.62 Sep 12
HM87:55Garstang Half Marathon1.0-0.116 Sep 12
10K39:09Harrogate Town Centre 10K1.2-1.422 Jul 12
10M68:29Fleetwood 101.60.029 Apr 12
10K40:32Worden Park 10K0.8-1.720 May 12
10K39:42Blackpool Beach 10K0.6-1.427 May 12
HM91:50Freckleton Half Marathon1.5-0.417 Jun 12
10K39:18Catforth 10K0.4-1.68 Jul 12
HM91:03Windmill Half Marathon1.80.215 Jul 12
10K38:58Lancaster 10K0.4-0.718 Jul 12
10K39:30Chester Academy 10K1.0-0.612 Aug 12
10K44:04Blackpool Hilton Illuminations 10K1.83.11 Sep 12

Order By:

FELL47:06Great Hameldon (6M/1109ft)5 May 13
FELL46:39Worsthorne Moor (6.8M/899ft)4 Aug 13
FELL61:18Boulsworth (7.5M/1280ft)11 Aug 13
FELL26:56Kelbrook (3.4M/699ft)31 May 14
FELL39:14Bentham Beagle Bash 10K6 Jul 14
FELL70:09Widdop (7M/1201ft)16 Jul 14
FELL45:39Worsthorne Moor (6.8M/899ft)3 Aug 14