Name:
Matthew Whitfield
Gender:
Male
Club:
Ellesmere Port
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4.6M28:00ESSAR Chester Round The Walls 4.6-2.6-1.526 Dec 16+
5.5M36:56Borders League 5.50.7-1.24 Dec 16+
parkrun21:43Ellesmere Port parkrun # 1203.0-0.611 Feb 17+
parkrun21:41Ellesmere Port parkrun # 1292.8-0.415 Apr 17+
8.3K35:47Borders League 8.3K1.3-0.39 Apr 17+
4.7M35:01Summer Multi-Terrain Series6.0-1.76 Sep 16
4.5M30:46Summer Multi-Terrain Series2.4-1.727 Sep 16
10K42:40Borders League - Caernarfon 10K1.2-1.19 Oct 16
HM96:30Four Villages Half Marathon1.20.015 Jan 17
HM95:26Wrexham Village Bakery Half Marathon0.50.219 Feb 17
4.9M35:12Summer Multi-Terrain Series3.9-1.313 Sep 16
20M2:37:18Trimpell 202.10.619 Mar 17
parkrun21:12Ellesmere Port parkrun # 933.4-2.06 Aug 16
4.4M29:32Summer Multi-Terrain Series1.2-1.220 Sep 16
parkrun21:06Chester parkrun # 121.4-0.224 Sep 16
HM95:14Essar Chester Half Marathon0.9-0.315 May 16
5.91M45:06Thurstaston Summer 5.914.60.810 May 16
Mar3:39:40Rock 'n' Roll Liverpool Marathon2.12.329 May 16
8.8M71:32Welsh Castles Relay5.01.65 Jun 16
9M75:33Tattenhall Tough Team 96.01.917 Jun 16
6.9K30:18Borders League Prestatyn1.21.727 Apr 16
5M36:07Borders League Mold 51.71.817 Apr 16
9.6K44:55Cheshire County Championships4.20.69 Jan 16
9.81K43:49Borders League 61.11.720 Mar 16
5.5M38:00Border League 5.51.30.18 Nov 15
5M31:30Deestriders Off Road Grand Prix 5-1.2-0.17 Aug 15
5M34:20Border League 51.10.211 Oct 15
5K20:30Ellesmere Port RC 5K1.10.619 Aug 15
Mar3:56:36Snowdonia Marathon5.03.424 Oct 15
HM93:49Chester Half Marathon0.70.017 May 15
5M34:17Birkenhead Park 51.21.03 Jun 15
8.8M66:14Welsh Castles Relay3.40.57 Jun 15
10K42:53Borders League 10K0.61.312 Apr 15
4M27:05Borders League1.30.922 Apr 15
4.92K20:07Wirral Seaside 5K Series0.61.429 Apr 15
4.92K20:13Wirral Seaside 5K Series0.22.127 May 15
HM94:48Wilmslow Half Marathon0.40.722 Mar 15
8.4K35:58Borders League 8.4K0.81.58 Mar 15
5M34:44Chester Spring 50.72.015 Apr 15
4.6M29:58ESSAR Chester Round The Walls 4.6-0.20.426 Dec 14
9.81K43:46Borders League 9.81K1.52.17 Dec 14
HM97:57Conwy Half Marathon1.21.323 Nov 14
5.75M40:45Borders League 5.751.22.09 Nov 14
Mar3:20:13Virgin London Marathon1.3-0.113 Apr 14
10K49:18Spartan Ten Thousand 10K1.56.44 May 15
5.2M35:39 Borders League1.30.86 Apr 14
20M2:33:48Trimpell 200.81.616 Mar 14
HM1:40:35Chester Half Marathon1.71.918 May 14
13.7M99:43Wrexham Village Bakery Half Marathon0.40.916 Feb 14
HM96:54Essar Four Villages Half Marathon0.61.419 Jan 14
10K42:31Thurstaston Summer 10K2.0-0.414 May 13
Mar3:19:50Virgin London Marathon1.3-0.421 Apr 13
HM92:17Chester Half Marathon0.6-0.712 May 13
5M33:06Deestriders Off-Road Grand Prix 5-0.61.31 Aug 13
20M2:27:25Trimpell 201.0-0.517 Mar 13
14M1:54:30Tywyn Race The Train 144.71.517 Aug 13
5.5M37:55Borders League1.70.510 Apr 13
5K21:01Urenco Capenhurst 5K0.72.121 Aug 13
5K19:47Christleton 5K-0.40.617 May 13
13.1M1:41:26Welsh Castles Relay Stage 102.21.88 Jun 13
HM94:25Island Race Half Marathon0.60.23 Mar 13
HM93:44Wrexham Village Bakery Half Marathon0.6-0.117 Feb 13
4M27:01 Borders League0.51.624 Apr 13
5M34:24Deestriders Off-Road Grand Prix 54.2-1.97 Sep 12
HM93:15Conwy Half Marathon1.4-1.118 Nov 12
5M33:55 Borders League0.71.03 Feb 13
5.5M35:30 Borders League-0.2-0.411 Nov 12
5K19:40Urenco Capenhurst 5K0.4-0.722 Aug 12
5M34:10Pie and Peas 51.9-0.11 Aug 12
5.5M39:13 Borders League0.72.913 Jan 13
10K43:41 Borders League1.21.521 Oct 12
14M1:53:22Tywyn Race The Train 145.00.618 Aug 12
11K49:41Fairy Freckled Cow Trail Race2.61.01 Jul 12
10K43:10Borders League1.20.024 Oct 10
5.5M36:47Borders League-0.2-1.114 Nov 10
9.8K43:00Liverpool & District League1.8-1.127 Nov 10
HM94:35Shell Four Villages Half Marathon0.2-0.523 Jan 11
9.4K39:44Borders League0.6-1.113 Feb 11
5M32:45Sefton Park 50.6-2.220 Jul 11
14M1:58:56Race the Train Rotary Challenge4.52.320 Aug 11
4.69M34:00Wirral Multi-Terrain Series4.40.06 Sep 11
HM92:36Lake Vyrnwy Half Marathon0.5-1.411 Sep 11
4.39M31:19Wirral Multi-Terrain Series1.82.113 Sep 11
4.9M34:27Wirral Multi-Terrain Series2.01.020 Sep 11
Mar3:30:24MBNA Chester Marathon2.20.99 Oct 11
5M34:12Borders League1.40.416 Oct 11
5M35:54Borders League1.62.326 Feb 12
9K39:53Borders League1.02.31 Apr 12
4M28:25Borders League2.51.425 Apr 12
HM2:44:05Liverpool Half Marathon1.023.123 Mar 14

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