Name:
Martin Head
Gender:
Male
Club:
Bere Alston
Age Group:
V45
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17.0
70731

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
7M59:04Tavy 72.80.323 Oct 16+
parkrun25:49Tamar Trails parkrun # 63.60.93 Dec 16+
10K53:56Plympton January Jaunt 10K1.82.98 Jan 17+
10M96:09Great Lanhydrock 105.40.08 Oct 16+
5K23:195Kool Run 5K-0.20.018 Jun 16+
8M68:15Armada Autumn Trail 80.8-0.111 Sep 16
parkrun27:05Tamar Trails parkrun # 173.03.618 Feb 17
5K23:435Kool Run 5K1.0-0.516 Apr 16
HM2:15:53Cornwall Fire & Rescue Service Half Marathon6.01.919 Feb 17
10K51:29Ivybridge 10K0.81.67 May 16
5K23:275Kool Run 5K-0.2-2.019 Mar 16
10K51:41Plympton Mad March Hare 10K1.01.520 Mar 16
10K51:51Plympton January Jaunt 10K1.8-1.310 Jan 16
6M59:06Plymouth 6 Moor Miles6.04.33 Jul 16
HM2:02:45Tavy13 Half Marathon2.21.010 Apr 16
7M57:22Treggy 71.8-2.96 Sep 15
8.5M76:55Haldon Heartbeat 8.51.61.614 May 16
10K51:46Burrator Noir 10K1.0-0.65 Dec 15
parkrun24:38Plymvalley parkrun # 1602.0-2.517 Oct 15
8M65:30Armada Autumn Trail 80.6-2.527 Sep 15
7M74:14Plym Valley Challenge 76.06.912 Jun 16
parkrun25:31Plymvalley parkrun # 1402.5-2.730 May 15
5K24:54Armada Athletics Network 5K Series1.4-2.510 Jun 15
6M56:52Plymouth 6 Moor Miles6.0-0.35 Jul 15
HM1:56:09Tavistock Half Marathon2.0-1.822 Mar 15
8.5M73:12Haldon Heartbeat 8.51.8-1.718 Apr 15
5K25:54Armada Athletics Network 5K Series1.8-0.18 Jul 15
7M62:30Magnificent 72.20.619 Jul 15
9.2K48:41Duckponds 9.2K0.40.711 Jul 15
HM2:08:30Imerys Half Marathon4.40.317 May 15
7M68:33Plym Valley Challenge 76.00.814 Jun 15
10M86:43Granite Way 10-0.2-2.015 Mar 15
10K52:45Plympton January Jaunt 10K1.4-3.311 Jan 15
5K25:38Armada Athletics Network 5K Series0.8-2.88 Apr 15
22M5:15:29Roseland August Trail 11 / 20 / 32 / 646.010.212 Aug 16
7M60:03Tavy 71.0-2.726 Oct 14
HM2:09:11Cornwall Fire & Rescue Service Half Marathon2.8-0.122 Feb 15
5.5M71:51Muskies Madness 5.54.614.921 May 16
5.5M49:08Muskies Madness 5.5-3.26.023 May 15
6M59:17Plymouth 6 Moor Miles6.0-1.127 Jul 14
8.5M80:12Haldon Heartbeat 8.53.2-1.226 Apr 14
10K56:57Bere Pen 10K2.0-0.54 May 14
HM2:19:58Imerys Clay Country Half Marathon5.40.818 May 14
10K55:04Plympton Mad March Hare 10K1.40.018 Mar 12
8.5M80:24Haldon Heartbeat 8.53.0-0.928 Apr 12
10K55:54Bere Pen 10K3.0-2.36 May 12
6M56:35Plymouth 6 Moor Miles5.0-2.229 Jul 12
7M61:11Tavy 71.8-2.721 Oct 12
10K55:47Bere Pen 10K2.0-1.45 May 13
7M78:30Plym Valley Challenge 75.04.79 Jun 13
HM2:42:42Trail Half Marathon Wales5.07.022 Jun 13
6M58:12Plymouth 6 Moor Miles5.0-0.928 Jul 13
7M78:10Plym Valley Challenge 73.06.68 Jun 14
HM2:31:59Trail Half Marathon Wales6.03.521 Jun 14
11M2:17:30Roseland August Trail Race1.513.215 Aug 15

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