Name:
Michael Salt
Gender:
Male
Club:
Cambridge & Coleridge
Age Group:
V45
Login to follow
11.6
44812

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:40Huntingdon parkrun # 1282.50.03 Oct 15+
HM82:16St Neots Riverside Half Marathon1.24.015 Nov 15+
parkrun18:00Huntingdon parkrun # 1223.00.322 Aug 15+
12K45:12ECCA Saucony English National Championships5.20.021 Feb 15+
parkrun17:53Huntingdon parkrun # 1202.50.58 Aug 15+
parkrun17:36Huntingdon parkrun # 1241.01.45 Sep 15
HM75:48Cambridge Half Marathon0.41.78 Mar 15
parkrun17:50Huntingdon parkrun # 1142.00.927 Jun 15
5K16:31Kevin Henry 5K League0.70.74 Sep 14
parkrun17:10Wimpole Estate parkrun # 752.50.428 Jun 14
Mar2:45:14Greater Manchester Marathon1.02.36 Apr 14
12K41:29ECCA English National Championships2.0-0.122 Feb 14
HM75:18Cambridge Half Marathon0.71.19 Mar 14
parkrun16:48Bedford parkrun # 1541.01.131 May 14
15K57:51Southern Championships5.40.225 Jan 14
parkrun17:32Wimpole Estate parkrun # 732.51.214 Jun 14
Mar3:16:18Virgin London Marathon0.89.326 Apr 15
Mile4:54.03Cambridgeshire AA Development Open0.80.59 Jul 14
HM72:50St Neots Riverside Half Marathon0.30.317 Nov 13
HM71:37St Neots Riverside Half Marathon0.5-1.218 Nov 12
5K17:08Kevin Henry League 5K2.80.06 Sep 12
Mar3:07:04Virgin London Marathon1.36.921 Apr 13
5K16:41Kevin Henry League 5K2.0-0.27 Jun 12
10K33:04Grand East Anglia Run 10K-0.10.16 May 12
30009:20.62Eastern AA Championships1.00.22 Jun 12
HM73:54Cambridge Half Marathon0.3-0.111 Mar 12
30009:22.7Cambridgeshire Development Open1.00.323 May 12
5M26:55Frostbite Friendly League0.40.44 Mar 12
500016:27.9Southern Athletics League Division 2 NE0.60.721 Apr 12
5M27:37Frostbite Friendly League2.3-0.511 Dec 11
10.4M59:42Hereward Relay1.40.027 Nov 11
10K35:36Saffron Walden 10K1.80.925 Sep 11
10M55:08Nene Valley 101.0-1.527 Feb 11
10K33:25Grand East Anglia Run 10K0.5-0.31 May 11
30009:18.44Cambridgeshire AA Summer Evening Open0.60.525 May 11
500015:54.21Cambridgeshire County Championships0.0-0.114 May 11
5M26:24Frostbite Friendly League0.6-1.37 Mar 10
12K40:42McCain UK Cross Challenge inc World Trials & Inter Counties1.0-0.613 Mar 10
parkrun16:42Cambridge parkrun # 131.00.724 Apr 10
10K33:51Grand East Anglia Run 10K0.8-0.12 May 10
parkrun16:35Cambridge parkrun # 171.00.422 May 10
10K33:53Abbey 10K0.20.513 Jun 10
10K34:07Huntingdon 10K1.00.020 Jun 10
parkrun16:46Cambridge parkrun # 231.00.83 Jul 10
10K33:59Saffron Walden 10K1.4-0.626 Sep 10
15004:34.2Eastern Veterans League Central Division0.81.06 Jul 11

Order By:

EventTimeRaceDate
XC32:30Sunday League3 Jan 10
XC34:53Cambridgeshire County Championships9 Jan 10
XC58:30Southern Cross Country Championships30 Jan 10
MT27:49Frostbite Friendly League7 Feb 10
FELL43:33Bollington Festival 3 Peaks (5.4M/1200ft)8 May 10
FELL42:14Bollington Nostalgia Run Hill Race11 Jul 10
XC27:46Frostbite Friendly League3 Oct 10
XC29:00Ampthill Trophy17 Oct 10
XC32:01Sunday League21 Nov 10
XC37:28Eastern AA Championships28 Nov 10
XC27:43Frostbite Friendly League12 Dec 10
XC37:23Cambridgeshire County Championships9 Jan 11
XC55:38Southern Cross Country Championships29 Jan 11
XC27:50Frostbite Friendly League6 Feb 11
XC32:54Sunday League13 Feb 11
XC27:49Frostbite Friendly League2 Oct 11
XC30:29Ampthill Trophy23 Oct 11
XC27:49London City Runner Metropolitan League12 Nov 11
XC32:10Sunday League19 Feb 12
XC41:04English National Championships25 Feb 12
FELL40:30Bollington Festival 3 Peaks12 May 12
XC26:47Frostbite Friendly League7 Oct 12
XC29:09Ampthill Trophy Open21 Oct 12
XC31:47Apex Sports Chiltern League10 Nov 12
XC37:05Cambridgeshire County Championships6 Jan 13
XC53:25Southern Championships16 Feb 13
XC38:51Inter Counties Championships9 Mar 13
FELL38:52Bollington Festival 3 Peaks (5.6M/1214ft)18 May 13
XC30:03 Ampthill Trophy Open20 Oct 13
XC36:57Kettering Charity Cup (inc EVAC Championships)30 Nov 13
XC35:05SEAA Inter Counties & Masters' Championships14 Dec 13
XC37:26Cambridgeshire County Championships5 Jan 14
FELL40:11Bollington Festival 3 Peaks (5.6M/1214ft)10 May 14
FELL43:23Bollington Nostalgia (7.1M/1220ft)13 Jul 14
XC29:56Ampthill Trophy Open19 Oct 14
XC30:20Ampthill Trophy Open18 Oct 15