Name:
Lawrence Bookham
Gender:
Male
Club:
Blackwater Valley Runners
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M71:25Alton 101.41.57 May 17+
10M72:26City of Salisbury 101.81.79 Apr 17+
10M71:15Ryde 101.71.15 Feb 17+
parkrun21:04Rushmoor parkrun # 1373.00.011 Feb 17+
parkrun21:08Rushmoor parkrun # 1461.51.615 Apr 17+
parkrun20:45Omagh parkrun # 92.00.33 Dec 16
parkrun21:43Rushmoor parkrun # 1382.81.518 Feb 17
10K42:18Jigsaw Run 10K0.51.527 Nov 16
parkrun22:36Rushmoor parkrun # 1642.23.82 Sep 17
parkrun20:46Rushmoor parkrun # 1291.21.217 Dec 16
parkrun21:08Rushmoor parkrun # 1231.71.45 Nov 16
parkrun21:29Rushmoor parkrun # 1252.31.519 Nov 16
10K46:33Bognor Prom 10K0.85.321 May 17
parkrun19:41Rushmoor parkrun # 962.0-1.99 Apr 16
parkrun22:38Frimley Lodge parkrun # 3781.54.522 Apr 17
HM88:53Surrey Half Marathon-0.2-0.513 Mar 16
parkrun21:08Rushmoor parkrun # 1071.41.72 Jul 16
parkrun21:16Rushmoor parkrun # 1091.02.430 Jul 16
5M34:34MABAC League3.6-1.01 Nov 15
Mar3:15:31M√ľnchen Marathon1.0-0.711 Oct 15
parkrun21:43Rushmoor parkrun # 1061.42.925 Jun 16
parkrun19:51Rushmoor parkrun # 712.0-1.524 Oct 15
parkrun20:02Rushmoor parkrun # 721.5-0.631 Oct 15
Mar3:37:42Deep RiverRock Belfast City Marathon1.05.32 May 16
parkrun19:58Rushmoor parkrun # 551.5-0.827 Jun 15
parkrun20:46Rushmoor parkrun # 681.50.93 Oct 15
parkrun19:37Rushmoor parkrun # 491.5-1.52 May 15
parkrun22:00Rushmoor parkrun # 842.02.816 Jan 16
parkrun26:41Rushmoor parkrun # 1452.311.08 Apr 17
HM92:05Brooks Fleet Pre-London Half Marathon0.50.222 Mar 15
parkrun21:10Rushmoor parkrun # 242.50.78 Nov 14
parkrun20:28Rushmoor parkrun # 191.50.34 Oct 14
parkrun20:28Rushmoor parkrun # 181.00.827 Sep 14
Mar3:25:01 Walled City Marathon1.80.01 Jun 14
parkrun21:05Rushmoor parkrun # 211.51.518 Oct 14
10K42:41Ropley 10K1.80.025 May 14
parkrun20:59Rushmoor parkrun # 122.00.816 Aug 14
parkrun20:47Rushmoor parkrun # 151.01.46 Sep 14
Mar3:32:17Milton Keynes Marathon3.00.35 May 14
parkrun21:03Rushmoor parkrun # 171.01.920 Sep 14
parkrun21:15Frimley Lodge parkrun # 2391.41.930 Aug 14
parkrun20:36Rushmoor parkrun # 11.80.23 May 14
parkrun20:22Rushmoor parkrun # 21.00.510 May 14
parkrun21:43Rushmoor parkrun # 161.03.313 Sep 14
HM96:35Surrey Half Marathon0.81.99 Mar 14
parkrun24:10Frimley Lodge parkrun # 2502.06.915 Nov 14
Mar3:42:59Virgin London Marathon1.34.213 Apr 14
20M2:42:24Bramley 201.23.216 Feb 14
parkrun25:02Frimley Lodge parkrun # 2701.09.521 Mar 15
parkrun22:53Frimley Lodge parkrun # 2142.54.01 Mar 14
parkrun21:50Frimley Lodge parkrun # 1941.62.912 Oct 13
parkrun20:44Frimley Lodge parkrun # 1781.40.922 Jun 13
parkrun21:24Frimley Lodge parkrun # 1920.63.028 Sep 13
10K41:01B&Q Eastleigh 10K0.10.124 Mar 13
parkrun21:40Frimley Lodge parkrun # 1871.62.624 Aug 13
parkrun20:24Frimley Lodge parkrun # 1631.40.22 Mar 13
parkrun21:38Frimley Lodge parkrun # 1900.83.314 Sep 13
Mar3:16:13Abingdon Marathon1.4-4.721 Oct 12
parkrun20:58Frimley Lodge parkrun # 1770.62.215 Jun 13
parkrun20:08Frimley Lodge parkrun # 1501.5-0.415 Dec 12
parkrun21:46Basingstoke parkrun # 2760.63.810 Aug 13
parkrun19:45Frimley Lodge parkrun # 1411.5-1.213 Oct 12
parkrun21:42Frimley Lodge parkrun # 1810.83.413 Jul 13
parkrun19:37Frimley Lodge parkrun # 1371.5-1.915 Sep 12
parkrun19:48Frimley Lodge parkrun # 1351.5-2.91 Sep 12
parkrun19:53Frimley Lodge parkrun # 1381.5-0.922 Sep 12
2.75M17:35Runnymede Relays3.6-4.07 Jul 12
parkrun21:52Frimley Lodge parkrun # 1612.02.616 Feb 13
Mar4:51:31Farnham Pilgrim Marathon1.50.019 Sep 10
parkrun24:36Frimley Lodge parkrun # 463.00.025 Dec 10
parkrun22:59Frimley Lodge parkrun # 482.0-5.08 Jan 11
parkrun22:33Frimley Lodge parkrun # 492.5-3.315 Jan 11
parkrun22:13Frimley Lodge parkrun # 521.5-2.15 Feb 11
HM1:48:09Wokingham Half Marathon0.10.013 Feb 11
Mar3:57:12Brighton Marathon1.9-0.210 Apr 11
Mar5:27:41Three Forts Marathon5.010.51 May 11
Mar3:59:58Forest Of Dean Marathon-1.03.215 May 11
parkrun22:10Frimley Lodge parkrun # 701.5-1.618 Jun 11
5.25M40:37Runnymede Runners Relay (Long Legs)3.4-1.22 Jul 11
parkrun21:50Frimley Lodge parkrun # 731.5-2.29 Jul 11
parkrun22:00Frimley Lodge parkrun # 781.5-1.213 Aug 11
Mar4:28:04Isle of Wight Marathon2.05.19 Oct 11
parkrun21:56Frimley Lodge parkrun # 871.5-1.315 Oct 11
Mar3:59:27Luton Marathon1.40.720 Nov 11
parkrun21:54Frimley Lodge parkrun # 932.0-1.926 Nov 11
parkrun22:33Frimley Lodge parkrun # 1041.5-0.128 Jan 12
parkrun21:33Frimley Lodge parkrun # 1111.0-1.617 Mar 12
parkrun21:05Frimley Lodge parkrun # 1121.0-1.924 Mar 12
parkrun20:46Frimley Lodge parkrun # 1131.0-1.631 Mar 12
parkrun20:51Frimley Lodge parkrun # 1141.4-1.27 Apr 12
parkrun20:55Frimley Lodge parkrun # 1150.8-0.514 Apr 12
Mar3:32:07Virgin London Marathon1.5-4.722 Apr 12
Mar3:50:57North Dorset Village Marathon1.62.16 May 12
parkrun20:59Frimley Lodge parkrun # 1191.0-0.612 May 12
parkrun20:51Frimley Lodge parkrun # 1211.2-1.026 May 12
10K44:40Ropley 10K2.8-1.427 May 12
parkrun20:37Frimley Lodge parkrun # 1261.0-1.330 Jun 12
parkrun20:47Frimley Lodge parkrun # 1291.0-0.721 Jul 12
parkrun20:28Frimley Lodge parkrun # 1311.5-1.84 Aug 12
parkrun22:17Frimley Lodge parkrun # 1592.52.92 Feb 13
Mar5:33:27Giants Head Marathon6.016.628 Jun 14
parkrun37:23Rushmoor parkrun # 321.524.91 Jan 15

Order By:

EventTimeRaceDate
XC35:41MABAC League4 Nov 12
XCNTToday's Runner Winter League9 Dec 12
XC35:41Today's Runner Winter League3 Mar 13
XC61:31MABAC League12 Jan 14