Name:
Rob Jones
Gender:
Male
Club:
Chester TC
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
7M44:29Tour of Tameside Stage 4 - Hyde 72.3-0.619 Jun 16+
5K18:47Ellesmere Port RC 5K0.90.717 Aug 16+
10K39:40Warrington 10K1.30.930 Jun 16+
5M30:20Hale Village 51.6-1.427 Mar 16+
5M30:20Chester Spring 51.0-0.813 Apr 16+
HM86:46Rock 'n' Roll Liverpool Half Marathon1.00.229 May 16
5K18:03Mid Cheshire 5K0.2-0.728 Apr 16
10K37:27Trafford 10K0.0-0.613 Mar 16
5K18:14Christleton 5K0.00.420 May 16
parkrun18:45Delamere parkrun # 1561.5-0.516 Apr 16
parkrun18:59Delamere parkrun # 1502.0-0.55 Mar 16
5K19:11Wavertree Mystery 5K Series0.91.514 Jun 16
10M67:29Rhyl 102.50.221 Feb 16
10K40:53Tatton Yule Yomp 10K3.8-0.96 Dec 15
10K38:09Sport in the Port 10K1.4-1.321 Jun 15
HM84:45Edinburgh Marathon Festival Half Marathon0.7-0.431 May 15
5K18:47Ellesmere Port RC 5K1.10.019 Aug 15
HM1:46:09Buff Winter Trail Half Marathon6.03.723 Jan 16
5M30:13Chester Spring 50.7-0.915 Apr 15
10K37:16Trafford 10K0.2-1.78 Mar 15
5K17:52Christleton 5K-0.4-0.515 May 15
5K18:25Mid Cheshire 5K0.6-0.330 Apr 15
HM84:12BTR Liverpool Half Marathon0.2-0.729 Mar 15
HM88:41Conwy Half Marathon1.20.323 Nov 14
parkrun19:22Delamere parkrun # 872.0-0.429 Nov 14
10K40:33Beat the Reaper 10K2.2-0.319 Oct 14
10K39:53Birchwood 10K1.7-0.517 Aug 14
10K38:42Sport in The Port 10K0.6-0.815 Jun 14
5M30:55Birkenhead Park 50.8-1.04 Jun 14
5K19:01South Cheshire 5K Series1.4-0.525 Jul 14
10K39:09Port Sunlight 10K0.60.311 May 14
parkrun19:36Delamere parkrun # 563.00.55 Apr 14
5K18:27Christleton 5K-0.2-0.523 May 14
5M31:22Chester Spring 50.90.316 Apr 14
10K39:06Cheshire 10K0.41.430 Mar 14
9.8K37:36Borders League1.2-0.117 Nov 13
5K18:46Preston The Best 5K0.61.124 Nov 13
4.5M29:20Wirral Challenge Series1.82.224 Sep 13
parkrun20:25Delamere parkrun # 312.03.25 Oct 13
10K42:58Erddig 10K1.54.113 Oct 13
5K19:49Urenco Capenhurst 5K0.73.221 Aug 13
parkrun20:40Delamere parkrun # 212.53.227 Jul 13
parkrun20:54Delamere parkrun # 182.04.26 Jul 13
HM88:57Conwy Half Marathon1.41.618 Nov 12
5M31:04Sefton Park 51.20.618 Jul 12
5M32:02Pie and Peas 51.91.11 Aug 12
10K40:10Sutton Six 10K1.11.816 Sep 12
5K18:47Urenco Capenhurst 5K0.41.422 Aug 12
10K39:15Warrington 10K1.00.920 Jun 12
10K40:42Chester Academy 10K1.02.412 Aug 12
10K39:28Run 4 Rescue 10K1.01.129 Apr 12
5M31:46Chester Spring 50.52.24 Apr 12
10K40:13Air Products 10K0.42.58 Apr 12
HM92:02Chester Half Marathon0.93.513 May 12
HM86:11Cardiff Half Marathon (193m short)-0.80.017 Oct 10
5M31:08Chester Spring 51.50.06 Apr 11
10K37:23Air Products 10K0.5-2.410 Apr 11
5K18:01Christleton 5K0.00.16 May 11
5.3M33:51Mobberley Round The Runway 5.31.21.512 May 11
10K38:18Bupa Great Manchester Run 10K0.40.615 May 11
5M31:30Sefton Park 50.61.720 Jul 11
HM90:30Essar Four Villages Half Marathon0.92.822 Jan 12

Order By:

EventTimeRaceDate
4M23:41Borders League27 Apr 11
XCNTNorth West Sunday League30 Nov 14
4.85MNTNorth West League3 Jan 16