Name:
David Rantell
Gender:
Male
Club:
Cheltenham
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM86:32Humph's Hilly Half Marathon4.0-1.417 Jun 17+
10K37:37Blaisdon 10K2.0-1.025 Jul 17+
10K41:53Winchcombe Hill Climb 10K6.0-0.727 Aug 17+
10K37:31Evesham Town 10K2.0-1.19 Jul 17+
10K38:05Bugatti 10K2.2-0.79 Aug 17+
1000036:42.5Gloucestershire County Championships0.4-0.41 Sep 17
HM81:36Stroud Half Marathon0.5-0.222 Oct 17
HM83:05Cheltenham Half Marathon1.2-0.21 Oct 17
HM82:16White Horse Half Marathon2.3-0.19 Apr 17
10K37:27Frampton Village 10K1.2-0.43 Jul 17
5.88K21:47Midland Counties Men's 6-Stage Relays1.30.223 Sep 17
5M30:13Guy Fawkes 51.00.45 Nov 17
10K38:11Wye Valley Runners Summer 10K1.40.219 Jul 17
20M2:14:57Gloucester 201.72.119 Mar 17
10M60:53Staverton 100.61.129 Jan 17
5K18:46Gloucester 5K1.80.624 May 17
10K38:12Berkeley 10K0.80.815 May 17
9.3K38:01Gloucestershire League4.40.118 Feb 17
10K37:52Bourton 10K0.90.326 Feb 17
1M5:22Bourton One Mile Challenge0.90.215 Jul 17
5M 29:42Linda Franks 50.70.215 Jan 17
10K37:08Andy Reading 10K0.7-0.111 Dec 16
10K37:49Cirencester Park 10K1.91.025 Sep 16
1M5:41Bushley Mile3.20.217 Apr 17
5M30:12Guy Fawkes 51.21.96 Nov 16
10K37:58Bugatti 10K2.50.610 Aug 16
10K37:37Blaisdon 10K1.61.126 Jul 16
1000037:41.5Gloucestershire County Championships Day 30.72.119 Aug 16
HM86:16Humph's Hilly Half Marathon2.61.711 Jun 16
10K38:16Frampton 10K1.12.34 Jul 16
10K38:30Fairford 10K1.71.95 Jun 16
20M2:12:00Gloucester 201.11.913 Mar 16
10K38:15Angels Annual 10K1.81.617 Apr 16
10.1K41:21Gloucestershire League4.02.120 Feb 16
HM80:55Stroud Half Marathon0.90.925 Oct 15
1M5:25Bourton One Mile Challenge0.42.016 Jul 16
5M29:24Guy Fawkes 50.81.31 Nov 15
10K37:40Cirencester Park 10K1.61.227 Sep 15
9K38:31Gloucestershire League6.02.212 Dec 15
10K37:42Bugatti 10K2.00.826 Aug 15
HM82:40Humphs Hilly Half Marathon2.00.613 Jun 15
parkrun18:20Cheltenham parkrun # 1381.02.33 Oct 15
parkrun18:22Cheltenham parkrun # 1291.02.41 Aug 15
1M5:19Bourton One Mile Challenge1.20.418 Jul 15
5M 29:12Linda Franks 51.00.825 Jan 15
parkrun18:43Cheltenham parkrun # 1191.03.123 May 15
Mar2:43:43Virgin London Marathon1.3-2.113 Apr 14
10K37:20Runway 10K1.01.430 Nov 14
5M29:33Guy Fawkes 50.91.42 Nov 14
parkrun18:25Cheltenham parkrun # 912.51.015 Nov 14
10K37:42Bugatti 10K2.00.814 Sep 14
parkrun18:12Cheltenham parkrun # 881.02.025 Oct 14
20M2:07:54Gloucester 201.8-0.916 Mar 14
parkrun18:04Cheltenham parkrun # 801.51.230 Aug 14
parkrun18:09Cheltenham parkrun # 752.00.926 Jul 14
parkrun17:56Cheltenham parkrun # 771.50.99 Aug 14
10K36:53Fairford 10K1.30.71 Jun 14
10K37:07Angels Annual 10K1.40.827 Apr 14
1M5:13Bourton One Mile Challenge1.2-0.319 Jul 14
8.85K42:40Gloucestershire County Championships2.011.49 Jan 16
5M29:02Linda Franks 51.60.025 Jan 14
HM79:22Stroud Half Marathon1.1-1.027 Oct 13
4.8M38:31Cleeve Cuckoo 4.86.09.23 Jun 15
10K35:02Runway 10K0.0-0.417 Nov 13
10K36:59Bugatti 10K1.8-0.213 Oct 13
5.848K20:50Midland Men's 6-Stage Relays1.8-0.521 Sep 13
10K36:34Cirencester Park 10K1.10.129 Sep 13
10M60:52Standish Woodland Chase 101.8-0.811 Aug 13
Mar2:53:29Worcester Marathon3.2-1.814 Apr 13
10K40:01Winchcombe Hill Climb 10K5.0-0.325 Aug 13
10K36:17Evesham Vale 10K2.0-1.17 Jul 13
parkrun17:20Cheltenham parkrun # 281.0-0.331 Aug 13
HM79:58Humphs Hilly Half Marathon1.6-1.215 Jun 13
5K17:03Severn AC Whitehorse 5K Series0.2-0.220 Aug 13
20M2:04:58Gloucester 201.2-1.317 Mar 13
10K36:16Fairford 10K1.0-0.12 Jun 13
10K39:08Devils Chimney Chase 10K2.81.027 Jul 13
5K17:36Severn AC Whitehorse 5K Series1.20.016 Jul 13
1M5:06Bourton One Mile Challenge0.8-1.720 Jul 13
5.5M36:12Cleeve Cuckoo 5.55.00.95 Jun 13
5K17:22Severn AC Whitehorse 5K Series0.10.621 May 13
5M28:58Linda Franks 51.4-0.327 Jan 13
4M 23:38Aviator 41.01.312 May 13
10K36:29Runway 10K0.40.718 Nov 12
HM79:58Stroud Half Marathon0.10.321 Oct 12
5M29:28Guy Fawkes 50.80.94 Nov 12
10K38:25Cirencester Park 10K1.02.123 Sep 12
20M2:11:42Gloucester 200.81.218 Mar 12
5K18:17White Horse 5K Series0.81.916 Aug 12
10K36:09Runway 10K1.0-0.320 Nov 11
HM80:18Stroud Half Marathon1.2-0.723 Oct 11
1M5:26Bourton One Mile Challenge1.00.621 Jul 12
HM79:29Gloucester Half Marathon2.0-1.924 Jul 11
Mar2:49:27METRO Group Marathon Düsseldorf1.00.02 May 10
4.5M26:15Severn AC Arlingham 4.50.20.030 Aug 10
10K38:22Cirencester Park 10K1.00.026 Sep 10
HM81:29Stroud Half Marathon0.10.524 Oct 10
5M30:11Tewkesbury Guy Fawkes 50.80.37 Nov 10
4.9M29:26Linda Franks 2011 50.20.723 Jan 11
10K37:44Shakespeare Raceway 10K0.20.65 Mar 11
20M2:11:10Gloucester 201.8-0.413 Mar 11
Mar2:48:07Virgin London Marathon1.5-1.817 Apr 11
10K37:02Berkeley 10K0.3-0.216 May 11
5.5M37:01Cleeve Cloud Cuckoo Land 5.55.00.21 Jun 11
HM80:24Humph's Hilly Half Marathon1.8-1.518 Jun 11
10M59:21Pilot Inn 101.0-1.29 Jul 11
1M5:13Bourton One Mile Challenge1.00.023 Jul 11
10K36:59Cheltenham Harriers Bugatti 10K2.0-0.93 Aug 11
5K17:02White Horse 5K Series0.4-2.018 Aug 11
10K36:30Annual Angels 10K1.2-0.14 Sep 11
5M29:09Tewkesbury AC Guy Fawkes 50.80.56 Nov 11
5M32:33Linda Franks 50.84.913 May 12

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