Brian Venton
Benfleet RC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

parkrun21:56Seaton parkrun # 176.0-1.111 Mar 17+
8.5K35:27South Essex League2.4-0.922 Jan 17+
7K30:59South Essex League5.3-0.919 Feb 17+
5M32:25Witham Boxing Day 51.2-1.026 Dec 16+
4.3M30:52South Essex League5.0-0.25 Mar 17+
parkrun21:26Hadleigh parkrun # 115.0-1.131 Dec 16
7.4K31:21Essex League2.40.114 Jan 17
Mar3:32:17ASICS Greater Manchester Marathon1.01.72 Apr 17
5M33:19Ingatestone 51.4-0.118 Sep 16
10M70:25Stebbing 100.91.113 Nov 16
8K36:58Essex League4.81.219 Nov 16
parkrun21:12Hockley Woods parkrun # 794.2-0.820 Aug 16
8.1K29:59Essex League-4.00.829 Oct 16
5K19:05Essex County Relay Championships-2.01.124 Sep 16
6K28:26South Essex League6.01.723 Oct 16
8002:28.77Woodford Green Open0.01.27 Jun 16
5M33:05Witham May Day 51.00.02 May 16
5M32:40Witham Boxing Day 51.6-1.126 Dec 15
8.5K38:08South East Essex League4.40.124 Jan 16
HM94:27Brentwood Half Marathon0.22.020 Mar 16
10K40:37Billericay Striders 10K0.8-1.51 Nov 15
7K32:49South East Essex League6.00.921 Feb 16
7.5K30:44South East Essex League1.8-1.425 Oct 15
4M28:23South East Essex League4.00.56 Dec 15
parkrun21:47Hockley Woods parkrun # 612.02.69 Apr 16
10K42:53Southend 10K Classic2.1-0.54 Oct 15
10K41:16Hatfield Broad Oak 10K0.8-3.325 May 15
8002:28.86Woodford Green Open0.40.88 Jul 14
5M54:11Kirste Memorial 54.417.923 Jul 17
parkrun21:03Fritton Lake parkrun # 1162.00.026 Jul 14
8002:24.39Watford Open Graded Meeting0.2-0.47 Aug 13
5K21:40Crown to Crown 5K3.80.026 Dec 13
8002:26.93Watford Open Graded Meeting0.6-0.217 Apr 13
15005:04.91Watford Open Graded Meeting0.40.829 May 13
5K20:21Crown to Crown 5K1.50.012 Jun 13
8002:25.28Watford Graded Open0.2-2.722 Aug 12
15005:15.10Watford Graded Open0.40.025 Jul 12
5K20:04Crown to Crown 5K1.50.05 Sep 12
5K20:48Crown to Crown 5K 0.026 Dec 12

Order By:

XC38:43Essex League19 Nov 11
XC34:18Essex League14 Jan 12
XC36:47Essex League13 Oct 12
XC38:56Essex League10 Nov 12
XC34:52Essex County Veterans' Championships1 Dec 12
XC38:18Essex League15 Dec 12
XC41:08Essex League12 Jan 13
XC33:00South East Essex League2 Feb 14
XC33:37South East Essex League16 Feb 14
XC28:53South East Essex League16 Mar 14
XC32:51Essex League6 Dec 14
XC28:53South East Essex League14 Dec 14
XC33:00South East Essex League11 Jan 15
XC36:16Essex League31 Jan 15
XC34:01Essex County U13/U15/Veterans' Championships28 Nov 15
XC36:25Essex League2 Jan 16
XC53:51Essex County Championships9 Jan 16
XC36:11Essex League7 Feb 16
parkrunTBCFritton Lake parkrun # 22710 Sep 16
XC36:57Essex League8 Oct 16
8KNTEssex County U13 / U15 / Veterans' Championships26 Nov 16
XC50:50Essex County U17/U20/Senior Championships7 Jan 17