Name:
Sacha Ackland
Gender:
Female
Club:
Eton Manor
Age Group:
V40
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22.6
41314

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
500025:02.3Orion Harriers Fast Friday 5000m / 10,000m0.60.624 Jun 16+
parkrun28:27Gunpowder parkrun # 2791.05.911 Mar 17+
5M45:08 Havering 90 Joggers Midweek 51.73.47 Jun 16+
8K48:10Chingford League2.85.422 Oct 16+
5M46:59Dagenham Runners ELVIS 53.43.418 May 16+
parkrun30:02Gunpowder parkrun # 2761.67.618 Feb 17
parkrun28:02Gunpowder parkrun # 2323.03.216 Apr 16
500024:21.3Orion Harriers Fast Friday 5000m / 10,000m0.2-3.526 Jun 15
parkrun29:46Gunpowder parkrun # 2162.06.926 Dec 15
5M47:50Newman Hilly 52.84.815 Jul 15
HM2:25:26Thames Meander Half Marathon1.44.812 Mar 16
10M2:01:25Ilford AC 105.64.628 Dec 15
parkrun30:35Gunpowder parkrun # 2191.09.016 Jan 16
10K57:08QEOP Winter 10K Series1.20.87 Feb 15
10K57:16QEOP Winter 10K Series0.81.37 Mar 15
10K58:50QEOP Summer 10K Series0.62.72 May 15
7.5M89:38Blackheath & Bromley v Orion Mob Match6.09.521 Nov 15
5K27:39Chingford League - Hog Hill 5K2.00.34 Nov 14
parkrun29:10Gunpowder parkrun # 1811.03.625 Apr 15
10K59:58QEOP Winter 10K Series1.22.918 Jan 15
5K26:15Assembly League 5K0.4-1.026 Jun 14
10K59:58QEOP Winter 10K Series1.03.13 Jan 15
parkrun26:46Walthamstow parkrun # 672.0-1.817 May 14
8K50:52South of England AA Championships3.73.524 Jan 15
5M55:04Copped Hall 51.511.927 Sep 15
5M47:37Newman Hilly 52.81.316 Jul 14
parkrun28:25Hackney Marshes parkrun # 21.00.15 Jun 10
parkrun28:23Hackney Marshes parkrun # 31.00.012 Jun 10
5K27:43Assembly League 5K1.6-2.61 Jul 10
parkrun32:00Hackney Marshes parkrun # 72.04.110 Jul 10
5M49:13Epping Rotary Copped Hall 51.51.626 Sep 10
7M64:11North Norfolk 71.6-2.417 Oct 10
5K27:24Chingford League - Hog Hill 5K2.6-3.12 Nov 10
10M1:40:49Ilford AC 102.00.02 Jan 11
10K58:04Coltishall Jaguars Spring 10K0.60.227 Mar 11
5K26:53Assembly League0.4-1.25 May 11
5M48:01Orion Forest Five Series1.80.74 Jun 11
10K58:06 Herts Midweek Road Race League Division 20.60.215 Jun 11
5M48:07Orion Forest Five Series1.41.22 Jul 11
5K27:34Assembly League1.2-0.97 Jul 11
9K51:58Herts Midweek Road Race League1.4-0.613 Jul 11
5M45:20Mike Groves Run1.2-1.215 Jul 11
5M44:54 Orion Forest Five Series1.8-2.26 Aug 11
2.8M23:56Assembly League1.2-1.41 Sep 11
5M47:40Copped Hall 51.21.025 Sep 11
10K58:10Coltishall Jaguars Autumn 10K1.4-0.52 Oct 11
5K27:20Chingford League - Hog Hill 5K2.4-2.54 Oct 11
5K26:46Chingford League - Hog Hill 5K1.6-2.61 Nov 11
4.8545M41:36Chingford League 50.0-2.418 Feb 12
5M46:28Orion Harriers Forest 52.2-1.12 Jun 12
5K27:30Assembly League0.5-0.35 Jul 12
5K27:08Chingford League - Hog Hill 5K2.4-2.82 Oct 12
5M48:24Copped Hall 51.51.47 Oct 12
3.5M29:16Assembly League5.00.49 May 13
5M47:24Orion Harriers Forest 52.6-0.61 Jun 13
30K3:46:57North Downs Run 30K5.00.023 Jun 13
5K26:38Assembly League 5K0.8-2.14 Jul 13
parkrun28:21Walthamstow parkrun # 442.00.823 Nov 13
parkrun30:50Walthamstow parkrun # 494.02.428 Dec 13
HM2:24:41Roding Valley Half Marathon1.43.89 Mar 14
parkrun28:25Bradford parkrun # 2093.0-0.124 May 14
5M49:11Orion Harriers Forest 53.61.95 Jul 14
40M10:20:15The Twilight Ultra1.05.525 Jul 15
21M5:37:28Meon Valley Plod 211.58.821 Feb 16

Order By:

EventTimeRaceDate
XC45:19Chingford League27 Oct 10
XC47:56Ryston Runners Open League14 Nov 10
XC47:22Ware Cup20 Nov 10
XC54:32Essex Veterans Cross Country Championships4 Dec 10
XC89:59Ranelagh v Orion Harriers Mob Match11 Dec 10
XC46:17Southern Cross Country Championships29 Jan 11
XC41:55Chingford League5 Feb 11
XC84:03South London Harriers v Orion Harriers 7.526 Feb 11
XC43:41Chingford League15 Oct 11
XC75:11Orion Harriers Centenary Mob Match22 Oct 11
XC44:33Veterans' Inter-club5 Nov 11
XC43:55Chingford League26 Nov 11
XC50:29Essex Veterans' Championships3 Dec 11
XC36:14Essex League14 Jan 12
XC45:49Chingford League21 Jan 12
XC45:32Chingford League13 Oct 12
XC58:08Chingford League29 Dec 12
XC61:59Essex County Championships5 Jan 13
XC50:02Chingford League19 Jan 13
XC44:54Chingford League12 Oct 13
XC53:35Chingford League18 Jan 14
6Hours44.3Crawley AIM 6-Hour Open26 Apr 14
FELL41:52John Clarke Memorial Fell Race20 Jun 14
XC86:26South London Harriers V Orion Mob Match27 Sep 14
XC55:17Chingford League17 Jan 15
XC51:46Essex County Championships9 Jan 16
XC48:12Essex County U17/U20/Senior Championships7 Jan 17