Name:
Darren Cole
Gender:
Male
Club:
Isle of Wight RRC
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K39:22Southampton AC Netley 10K1.3-0.921 May 17+
10M66:30City of Salisbury 101.8-0.59 Apr 17+
10K38:59Eastleigh 10K0.8-1.219 Mar 17+
10M66:29Alton 101.4-0.17 May 17+
10M66:37Ryde 101.7-2.45 Feb 17+
5M31:18Victory 50.6-1.84 Dec 16
10K40:57Stubbington Green 10K0.51.115 Jan 17
parkrun19:30Medina I.O.W. parkrun # 2781.6-2.25 Nov 16
parkrun20:43Medina I.O.W. parkrun # 2892.01.721 Jan 17
HM94:24Isle of Wight Half Marathon2.6-1.021 Aug 16
HM96:07Solent Half Marathon1.11.39 Oct 16
parkrun20:28Medina I.O.W. parkrun # 2502.8-0.123 Apr 16
parkrun20:57Medina I.O.W. parkrun # 2494.0-0.316 Apr 16
parkrun21:23Medina I.O.W. parkrun # 2642.80.530 Jul 16
parkrun22:01Medina I.O.W. parkrun # 2414.51.320 Feb 16
10K43:18Stubbington Green 10K0.82.617 Jan 16
HM99:53IAAF World Half Marathon Championships - Cardiff Half Marathon0.43.626 Mar 16
parkrun22:06Medina I.O.W. parkrun # 2451.05.019 Mar 16
parkrun22:46Medina I.O.W. parkrun # 2372.54.823 Jan 16
parkrun21:30Didcot parkrun # 341.03.814 Nov 15
parkrun23:59Medina I.O.W. parkrun # 2473.06.62 Apr 16
parkrun23:16Medina I.O.W. parkrun # 2274.04.27 Nov 15
parkrun23:08Medina I.O.W. parkrun # 2224.04.03 Oct 15
parkrun20:13Medina I.O.W. parkrun # 1961.01.228 Mar 15
10K41:27B&Q Eastleigh 10K0.11.522 Mar 15
10K44:29Southampton AC Netley 10K0.93.717 May 15
10M72:40City of Salisbury 100.62.18 Mar 15
10K41:11Portsmouth D-Day 10K1.4-0.18 Jun 14
parkrun21:02Medina I.O.W. parkrun # 1573.00.928 Jun 14
parkrun25:16Medina I.O.W. parkrun # 2233.08.910 Oct 15
10K41:10B&Q Eastleigh 10K0.50.823 Mar 14
10M69:13Salisbury 101.2-0.79 Mar 14
10M77:44Lordshill 100.74.92 Nov 14
HM1:52:21ABP Southampton Half Marathon0.88.326 Apr 15
HM1:44:44Gosport Half Marathon0.65.516 Nov 14
10M68:25Lordshill 100.6-0.73 Nov 13
10M83:55Ryde 101.77.31 Feb 15
10K45:22Southampton AC Netley 10K1.73.718 May 14
HM91:40Gosport Half Marathon0.10.117 Nov 13
parkrun22:26Medina I.O.W. parkrun # 1582.04.65 Jul 14
parkrun19:49Medina I.O.W. parkrun # 1181.5-0.124 Aug 13
5M32:54Victory 50.90.715 Sep 13
10K49:38Stubbington Green 10K0.48.918 Jan 15
5K19:09Lakeside 5K Series0.7-0.724 Apr 13
parkrun19:09Medina I.O.W. parkrun # 981.0-2.76 Apr 13
parkrun23:44Medina I.O.W. parkrun # 1553.06.17 Jun 14
parkrun19:44Medina I.O.W. parkrun # 1001.5-0.320 Apr 13
10K41:30Southampton AC 10K0.80.819 May 13
parkrun20:23Medina I.O.W. parkrun # 992.00.613 Apr 13
parkrun20:25Medina I.O.W. parkrun # 1051.01.625 May 13
10M72:45Alton 101.90.55 May 13
10K41:35B&Q Eastleigh 10K0.1-1.124 Mar 13
10M71:03City of Salisbury 100.6-0.210 Mar 13
parkrun21:14Abingdon parkrun # 823.0-1.526 Jan 13
parkrun21:52Medina I.O.W. parkrun # 1042.03.518 May 13
10K42:36Stubbington Green 10K0.7-3.120 Jan 13
parkrun25:52Medina I.O.W. parkrun # 1592.010.912 Jul 14
10M73:47Ryde 101.01.03 Feb 13
HM2:05:33 Isle of Wight Half Marathon2.012.117 Aug 14
HM2:03:37Gosport Half Marathon0.80.020 Nov 11
parkrun25:13Medina I.O.W. parkrun # 301.50.026 Nov 11
parkrun24:12Medina I.O.W. parkrun # 311.5-3.33 Dec 11
10K48:42Stubbington Green 10K0.7-2.215 Jan 12
10M80:16Ryde 101.0-1.15 Feb 12
20M2:59:58Bramley 200.8-4.312 Feb 12
parkrun22:23Medina I.O.W. parkrun # 431.0-2.925 Feb 12
10M80:05Salisbury 100.6-0.711 Mar 12
10K46:01B&Q Eastleigh 10K0.0-0.525 Mar 12
parkrun21:45Medina I.O.W. parkrun # 741.5-2.26 Oct 12
parkrun21:40Medina I.O.W. parkrun # 751.5-1.713 Oct 12
parkrun28:44Medina I.O.W. parkrun # 762.010.420 Oct 12
parkrun22:28Medina I.O.W. parkrun # 772.0-0.427 Oct 12
parkrun22:17Medina I.O.W. parkrun # 782.5-1.33 Nov 12
HM99:41Gosport Half Marathon0.4-1.218 Nov 12
parkrun23:57Medina I.O.W. parkrun # 1022.57.04 May 13
10K51:37Stubbington Green 10K0.910.119 Jan 14

Order By:

EventTimeRaceDate
XC57:30Hampshire County Championships4 Jan 14