Name:
Dennis Scott
Gender:
Male
Club:
North Down
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K34:00Bangor 10K1.2-0.230 Sep 17+
5M28:01Mallusk Harriers 52.8-0.511 Aug 17+
8K29:43Comber Cup Open4.80.014 Oct 17+
10K34:05Laganside 10K1.2-0.13 Sep 17+
HM74:35Belfast City Half Marathon0.60.217 Sep 17+
10K34:21Tandragee 10K1.00.320 Aug 17
parkrun16:49Belfast Victoria parkrun # 3331.80.29 Sep 17
4M23:57Malcolm Cup Open - Provisional4.50.92 Dec 17
HM76:56Ards Half Marathon1.60.330 Jun 17
10K34:29Seeley Cup 10K0.51.025 Nov 17
30009:30.5North Down AC Senior Open1.40.215 Aug 17
10K35:15Jengana 10K2.20.113 May 17
30009:30.52Athletics Northern Ireland Open1.10.76 May 17
12K42:55Northern Ireland & Ulster Senior Championships2.10.44 Mar 17
5K16:19Deep RiverRock Queen’s 5K0.40.529 Mar 17
9K29:42British Athletics Cross Challenge (Inc IAAF Permit)-0.30.414 Jan 17
15004:31.24North Down AC Senior Open1.01.216 May 17
10K33:47Seeley Cup 10K0.40.326 Nov 16
4M22:41Malcolm Cup3.10.23 Dec 16
3K9:38Armagh International Road Races0.91.416 Feb 17
10K34:38Bangor Aurora 10K1.7-0.124 Sep 16
10K34:18Laganside 10K1.4-0.14 Sep 16
10K35:02Tandragee 10K1.60.514 Aug 16
parkrun16:39Belfast Victoria parkrun # 2831.00.717 Sep 16
30009:35.54Northern Ireland & Ulster Relay Championships (Inc the Team Trophy)1.21.027 Aug 16
10K34:12Jengana 10K1.00.221 May 16
4.8M25:29Northern Ireland League (Inc NI Civil Service Championships)1.6-1.227 Feb 16
10M60:35Portaferry 102.21.619 Jul 16
parkrun16:30Bangor parkrun # 1061.5-0.27 May 16
10K33:39Jimmy’s 10K0.9-0.313 Mar 16
5K16:01Queen’s 5K0.00.220 Apr 16
30009:22.16North Down AC Senior Open1.30.05 Apr 16
12K43:31Northern Ireland & Ulster Senior Championships3.00.020 Feb 16
10K34:01Titanic Quarter 10K0.40.610 Apr 16
5K16:17Armagh International Road Races0.10.718 Feb 16
10M56:14Adidas Armagh 101.00.011 Oct 15
10K33:07Laganside 10K0.4-0.46 Sep 15
10K34:51Seeley Cup 10K0.71.228 Nov 15
Mar2:35:52Virgin London Marathon0.8-0.726 Apr 15
parkrun16:32Belfast Victoria parkrun # 2251.5-0.115 Aug 15
30009:12.04North Down AC Senior Open0.7-0.111 Aug 15
parkrun16:34Bangor parkrun # 711.00.529 Aug 15
parkrun16:35Colchester Castle parkrun # 1271.00.519 Sep 15
parkrun16:36Bangor parkrun # 622.0-0.427 Jun 15
30009:14.45Athletics Northern Ireland Open0.60.225 Jul 15
5K16:57Hadlow Donaghadee 5K2.00.37 Aug 15
30009:13.28Lagan Valley AC Super 6 Open1.0-0.328 May 15
HM73:44AES Larne Half Marathon0.6-0.521 Mar 15
30009:22.51Northern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships 1.322 Aug 15
30009:16.53Irish Milers' Club Open0.60.311 Jul 15
500016:04.40Athletic Association of Ireland National League - Premier Division0.40.024 May 15
500016:02.15Northern Ireland & Ulster U18 / U20 / Senior Championships0.20.16 Jun 15
15004:15.55Dublin Athletic Board Graded Meeting0.6-1.017 Jun 15
500016:30.11Athletic Association of Ireland National League - Premier Division0.60.719 Jul 15
parkrun16:28Belfast Victoria parkrun # 2141.00.330 May 15
parkrun16:58Comber parkrun # 522.00.416 May 15
5M27:15Albertville 50.80.57 Mar 15
parkrun16:49Bangor parkrun # 472.00.014 Mar 15
10K33:20Seeley Cup 10K0.6-0.429 Nov 14
5K16:09Armagh International Road Races-0.20.719 Feb 15
parkrun16:35Bangor parkrun # 391.00.527 Dec 14
10K33:51Bangor 10K1.2-0.427 Sep 14
10M56:10Armagh Adidas 100.4-0.112 Oct 14
parkrun16:36Ormeau parkrun # 731.00.615 Nov 14
10K33:45Laganside 10K0.50.27 Sep 14
parkrun16:34Belfast Victoria parkrun # 1771.00.520 Sep 14
10M56:47Portaferry 100.60.122 Jul 14
parkrun17:03Bangor parkrun # 232.00.630 Aug 14
10K34:00Shore 10K0.80.211 Jul 14
30009:20.28North Down AC Open Meeting1.00.219 Aug 14
500016:04.48Athletics Ireland Senior Championships0.00.420 Jul 14
15004:19.26Northern Ireland Multi Event Championships (inc Open & 10,000m Championships)0.8-0.716 Aug 14
10K34:12Jengana 10K1.0-0.531 May 14
500016:30.21GloHealth National League Final - Premier Division0.60.73 Aug 14
30009:23.15Athletics Northern Ireland Open Meeting0.60.89 Aug 14
HM74:22Larne Half Marathon0.9-1.322 Mar 14
parkrun16:16Belfast Victoria parkrun # 1631.0-0.214 Jun 14
parkrun16:58Comber parkrun # 52.00.428 Jun 14
500015:54.79Northern Ireland & Ulster Senior Championships0.1-0.77 Jun 14
15004:22.50North Down AC Open Meeting0.8-0.28 Jul 14
10K34:25Ballygalget Community 10K1.0-0.220 Apr 14
10K35:05Titanic Quarter 10K1.6-0.16 Apr 14
500016:15.70Woodie's National League - Premier Division0.20.018 May 14
30009:11.87North Down AC Open Meeting0.0-0.313 May 14
15004:23.06Athletics Northern Ireland Open Meeting0.40.324 May 14
Mile4:45.58Bannister Festival of Miles0.8-1.26 May 14
10K34:56Jimmy’s 10K1.2-0.116 Mar 14
10M57:48Cara Bundoran 100.20.81 Mar 14
5K16:30Queens Sport 5K0.00.52 Apr 14
30009:31.21Athletics Northern Ireland Open Meeting0.01.026 Apr 14
30009:30.61North Down AC Open Meeting0.40.615 Apr 14
9K35:20British Athletics Cross Challenge (inc Northern Ireland Senior Champs)5.9-0.14 Jan 14
3K9:43Armagh International Road Race0.90.920 Feb 14
10K34:04Seeley Cup 10K0.20.030 Nov 13
8.7M77:47Castlewellan Christmas Cracker 86.014.628 Dec 15
10K35:21Bangor 10K1.20.328 Sep 13
8M53:04Castlewellan Christmas Cracker5.01.928 Dec 13
Mar2:46:13Virgin London Marathon1.30.421 Apr 13
10K34:40Jengana 10K1.0-0.225 May 13
HM75:17Omagh Half Marathon0.1-0.530 Mar 13
parkrun17:51Belfast Victoria parkrun # 1251.02.421 Sep 13
5K16:18Queens Sport 5K0.3-0.927 Mar 13
parkrun16:40Belfast Victoria parkrun # 981.5-1.59 Mar 13
10K34:30Jimmy’s 10K0.6-0.617 Mar 13
30009:34.34North Down AC Pre-Season Open Meeting1.00.29 Apr 13
5M27:35Albertville 50.00.22 Mar 13
3K9:39Armagh International Road Race1.0-0.814 Feb 13
parkrun17:19Belfast Victoria parkrun # 891.8-0.55 Jan 13
10M67:21Castlewellan Christmas Cracker5.01.529 Dec 12
10K35:00Seeley Cup 10K (Inc NI Champs)0.40.117 Nov 12
HM78:48Kennedy Kane McArthur Half Marathon1.8-0.521 Jul 12
HM77:14Waterside Half Marathon0.10.59 Sep 12
HM79:29Cookstown Half Marathon1.60.129 Jul 12
parkrun17:07Belfast Victoria parkrun # 741.0-0.222 Sep 12
10K35:36Laganside 10K0.80.42 Sep 12
Mar2:55:14BMW Berlin Marathon0.82.630 Sep 12
HM76:04Newry Half Marathon0.4-0.83 Jun 12
HM80:14Ards Half Marathon1.40.629 Jun 12
parkrun17:17Belfast Victoria parkrun # 631.5-0.37 Jul 12
5M28:33Belfast City Airport 51.4-0.320 May 12
parkrun17:23Belfast Victoria parkrun # 681.00.411 Aug 12
30009:52.44North Down End of Season Meeting0.40.728 Aug 12
30009:36.80Edwards Track & Field Meeting 30.8-0.731 May 12
10K34:52Titanic Quarter 10K0.4-0.922 Apr 12
30009:49.85Team Trophy and Athletics NI Relay Championships1.0-0.124 Jun 12
parkrun16:53Belfast Victoria parkrun # 551.0-0.712 May 12
HM78:46Larne Half Marathon0.8-0.424 Mar 12
HM78:35Omagh Half Marathon0.7-0.331 Mar 12
30009:51.84Brian Downing Memorial Meet0.60.418 Jul 12
15004:35.90Athletics Northern Ireland Open Meeting0.8-1.026 May 12
10M59:02Cara Bundoran 100.4-1.310 Mar 12
10K35:18Jimmy’s 10K0.4-0.818 Mar 12
30009:52.65North Down Open Meeting1.0-1.117 Apr 12
5M28:28Albertville 50.6-1.33 Mar 12
parkrun17:25Belfast Victoria parkrun # 511.00.014 Apr 12
parkrun17:32Belfast Victoria parkrun # 431.0-1.018 Feb 12
HM86:56Bupa Great North Run Half Marathon0.70.019 Sep 10
HM89:06Larne Half Marathon0.70.319 Mar 11
Mar3:13:08Belfast City Marathon1.01.12 May 11
10K38:40Decathlon 10K1.0-1.812 Jun 11
HM84:10Lisburn Half Marathon1.4-1.915 Jun 11
HM95:33Cookstown Half Marathon1.43.817 Jul 11
10M63:06Portaferry Gala 101.0-1.019 Jul 11
10K37:27Downpatrick RGU 10K0.2-0.927 Jul 11
10K36:39Laganside 10K0.6-1.44 Sep 11
HM82:18Bupa Great North Run Half Marathon0.20.518 Sep 11
10K36:32Bangor 10K1.3-1.424 Sep 11
10M61:38Armagh Adidas 101.0-0.29 Oct 11
8.4M52:17Gr8 Dundrum Run 8.41.8-0.222 Oct 11
Mar3:06:32Dublin Marathon1.01.931 Oct 11
10K36:40Seeley Cup 10K (Inc NI Champs)0.8-0.719 Nov 11
10K37:19Saul Round the Griddle 10K1.4-0.627 Nov 11
parkrun17:58Belfast Victoria parkrun # 331.5-0.617 Dec 11
parkrun17:41Belfast Victoria parkrun # 381.0-0.714 Jan 12
parkrun17:49Belfast Victoria parkrun # 421.0-0.411 Feb 12

Order By:

EventTimeRaceDate
XC25:44Malcolm Cup3 Dec 11
XC45:43Antrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
XC30:23Stormont Cross Country (inc NI Civil Service Champs)25 Feb 12
ROAD11:13Northern Ireland Relay Championships6 Oct 12
XC28:40Northern Ireland Masters' Open13 Oct 12
XC31:01Bobby Rea Cross Country Championships27 Oct 12
XC28:52McConnell Shield3 Nov 12
XC40:51All Ireland Juvenile Even Age Groups Championships25 Nov 12
XC23:48Malcolm Cup1 Dec 12
XC20:49North West Open15 Dec 12
XC42:07McCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
XC40:28NI & Ulster Junior Intermediate & Masters Cross Country26 Jan 13
XC26:29Stormont Cross Country (inc NI Civil Service Championships)23 Feb 13
XC29:12Athletics NI League19 Oct 13
XC28:23Athletics NI League (Inc McConnell Sheild)9 Nov 13
XC22:53Athletics Northern Ireland League (Inc Malcolm Cup)7 Dec 13
XC20:29Athletics NI League21 Dec 13
XC40:44Northern Ireland Junior/Masters Championships25 Jan 14
XC30:58Athletics Northern Ireland League8 Feb 14
XC25:20Athletics Northern Ireland League22 Feb 14
XC25:44NI and Ulster Even Age Group Championships (Inc Bobby Rea Open)25 Oct 14
XC29:08Springwell Open1 Nov 14
XC27:22McConnell Shield8 Nov 14
XC35:15Ireland Inter County Championships (inc Even Age Championships)23 Nov 14
XC22:18Malcolm Cup6 Dec 14
XC20:07North West Open20 Dec 14
XC28:41Stormont Open31 Jan 15
XC20:47Northern Ireland League (Inc North West Open)19 Dec 15
XC28:41Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)22 Oct 16
XC20:06North West Open17 Dec 16