Name:
Jonathon Smith
Gender:
Male
Club:
Lymm
Age Group:
SEN
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K17:23Dunham Massey Park 5K2.1-1.525 May 17+
5M29:14Warrington 5 Series2.9-1.225 Mar 17+
5M29:31Pie and Peas 52.8-0.82 Aug 17+
10M59:28Riverside 101.4-0.66 Aug 17+
10K35:593-1-5 Lancaster 10K Series1.2-0.420 May 17+
10K37:43Cliveden 64.4-1.88 Jan 17
Mar2:49:04Virgin London Marathon1.10.123 Apr 17
parkrun17:55Warrington parkrun # 1882.0-0.215 Jul 17
10K36:39Liverpool Spring 10K1.30.27 May 17
20M2:10:19Trimpell 202.10.319 Mar 17
HM79:14Four Villages Half Marathon1.2-0.515 Jan 17
12K49:14Northern Championships6.0-0.428 Jan 17
parkrun17:42Warrington parkrun # 1662.2-0.911 Feb 17
parkrun17:42Warrington parkrun # 1741.20.18 Apr 17
parkrun17:44Warrington parkrun # 1592.6-1.231 Dec 16
parkrun17:52Warrington parkrun # 1652.0-0.34 Feb 17
parkrun17:41Warrington parkrun # 1552.2-0.910 Dec 16
parkrun18:24Warrington parkrun # 1702.20.611 Mar 17
HM81:58Conwy Half Marathon1.70.420 Nov 16
HM77:41English Half Marathon0.6-0.618 Sep 16
parkrun18:40Warrington parkrun # 1533.40.026 Nov 16
10K36:22Run Winsford 10K0.80.49 Oct 16
5M29:11Green Drive 51.10.516 Oct 16
parkrun18:00Warrington parkrun # 1491.60.329 Oct 16
5K17:07Lancaster 5K Series0.5-0.527 Aug 16
parkrun17:34Warrington parkrun # 1381.8-0.813 Aug 16
parkrun17:40Warrington parkrun # 1371.6-0.46 Aug 16
5K17:18Lancaster 5K Series0.5-0.130 Jul 16
5K17:32Sale Sizzler 5K Series0.90.011 Aug 16
10K36:06Whitley 10K1.0-0.124 Apr 16
parkrun18:58Warrington parkrun # 1333.60.49 Jul 16
HM77:47Vitality Liverpool Half Marathon0.1-0.613 Mar 16
10M59:38Thirsk 100.60.320 Mar 16
10K35:37Cheshire 10K0.00.410 Apr 16
10K38:35Colshaw Hall 10K1.42.126 Jun 16
HM78:51Anglesey Island Half Marathon-0.20.16 Mar 16
5K18:01Sale Sizzler 5K Series0.61.414 Jul 16
5K17:27Mid Cheshire 5K0.20.528 Apr 16
parkrun18:21Warrington parkrun # 1212.50.216 Apr 16
parkrun18:44Warrington parkrun # 1341.61.916 Jul 16
HM80:05Wrexham Village Bakery Half Marathon0.30.214 Feb 16
10K36:26Blackpool Stanley Park 10K (Day 1)0.20.427 Feb 16
Mar3:12:32Rock 'n' Roll Liverpool Marathon2.14.229 May 16
9.6K37:59Cheshire County Championships4.2-0.29 Jan 16
HM82:47Four Villages Half Marathon1.20.617 Jan 16
parkrun18:53Warrington parkrun # 1102.51.130 Jan 16
Mar2:59:09Baxters Loch Ness Marathon (Inc Scottish Championships)1.20.427 Sep 15
parkrun18:16Warrington parkrun # 972.00.314 Nov 15
10K37:59Birchwood 10K2.4-0.223 Aug 15
parkrun18:47Warrington parkrun # 1091.51.923 Jan 16
5M29:51Green Drive 51.30.518 Oct 15
HM81:35English Half Marathon0.50.720 Sep 15
14M97:05Tywyn Race The Train 144.40.915 Aug 15
parkrun20:08Warrington parkrun # 1063.03.22 Jan 16
10K35:51Cheshire 10K0.1-0.918 Apr 15
10K36:34High Legh Robert Moffat Memorial 10K1.0-1.21 Mar 15
parkrun18:38Warrington parkrun # 811.02.125 Jul 15
HM85:11Great North West Half Marathon1.80.122 Feb 15
parkrun19:10Lyme Park parkrun # 504.0-0.67 Mar 15
parkrun19:02Warrington parkrun # 801.52.418 Jul 15
parkrun18:23Warrington parkrun # 622.0-0.214 Mar 15
parkrun18:20Warrington parkrun # 581.50.014 Feb 15
parkrun18:35Warrington parkrun # 572.00.07 Feb 15
10K36:50Cheshire 10K0.10.02 Nov 14
5M29:44Pie and Peas 52.2-1.56 Aug 14
HM81:37EHM Festival of Running Half Marathon0.6-0.321 Sep 14
parkrun19:10Delamere parkrun # 962.01.231 Jan 15
Mar3:00:18MBNA Chester Marathon0.81.05 Oct 14
HM90:17North Wales Half Marathon4.4-0.13 Aug 14
5K17:29Dunham Massey Park 5K1.5-1.95 Jun 14
parkrun18:22Warrington parkrun # 203.0-1.57 Jun 14
HM84:04Chester Half Marathon1.7-0.318 May 14
5.3M31:43Mobberley Round the Runway 5.31.4-0.624 Apr 14
10K36:45Whitley 10K0.8-1.213 Apr 14
parkrun18:35Warrington parkrun # 91.50.122 Mar 14
10K39:39Tatton Yule Yomp 10K3.4-0.88 Dec 13
HM84:04Arley Hall Half Marathon1.0-0.221 Jul 13
5K17:46Hollins Green 5K0.6-0.91 Jun 13
5K18:02Dunham Massey 5K1.0-0.824 May 13
5K17:50Dunham Massey 5K0.5-0.713 Jun 13
10K38:35Lymm Festival 10K0.80.730 Jun 13
10K40:13Lymm.com 10K3.00.014 Apr 13
HM84:44Macclesfield Half Marathon1.6-0.430 Sep 12
10K39:04Warrington 10K1.00.820 Jun 12
10K37:18Robert Moffat Memorial 10K0.2-0.226 Feb 12
Mar3:16:42Greater Manchester Marathon2.30.029 Apr 12
parkrun19:19South Manchester parkrun # 75.0-4.823 Jan 10
parkrun19:35South Manchester parkrun # 91.0-0.26 Feb 10
parkrun20:14South Manchester parkrun # 122.00.127 Feb 10
parkrun19:12South Manchester parkrun # 192.0-2.217 Apr 10
10M62:02Swinton 101.80.026 Sep 10
5K17:56Peter Lowe Memorial Hollins Green 5K1.5-4.24 Jun 11
10K37:31Warrington 10K0.7-0.523 Jun 11
5K17:56Lymm 5K1.1-1.125 Jun 11

Order By:

EventTimeRaceDate
XCNTNorth West Sunday League4 Mar 12
XCNTNorth West Sunday League28 Oct 12
XCNTNorth West Sunday League4 Nov 12
XCNTNorth West Sunday League25 Nov 12
XCNTNorth West Sunday League27 Oct 13
XCNTNorth West Sunday League10 Nov 13
XCNTNorth West Sunday League1 Dec 13
XCNTNorth West Sunday League12 Jan 14
XCNTNorth West Sunday League9 Feb 14
XCNTNorth West Sunday League26 Oct 14
XCNTNorth West Sunday League30 Nov 14
XCNTNorth West Sunday League28 Dec 14
XCNTNorth West Sunday League11 Jan 15
XCNTNorth West Sunday League1 Feb 15
4.7MNTNorth West League1 Nov 15
4.63MNTNorth West League8 Nov 15
4.5MNTNorth West League22 Nov 15
4.9MNTNorth West League13 Dec 15
4.85MNTNorth West League3 Jan 16
5.2MNTNorth West League21 Feb 16
ROAD24:49North West Road Relays10 Sep 16
4.9MNTNorth West Sunday League23 Oct 16
4.5MNTNorth West Sunday League13 Nov 16
4.75MNTNorth West Sunday League4 Dec 16
4.85MNTNorth West Sunday League18 Dec 16
5MNTNorth West Sunday League22 Jan 17
4.81MNTNorth West Sunday League19 Feb 17