Name:
Simon Bruton
Gender:
Male
Club:
Salford H
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
3.01K9:35University of Manchester Relays1.91.022 Oct 16+
5.88K19:30ERRA Men's National 6-Stage Relays1.10.98 Oct 16+
2.2M10:55Northern Men's 12-Stage Relays2.0-0.82 Apr 16+
5K15:31Christleton 5K0.0-0.120 May 16+
3.165M16:25ERRA National Men's 12-Stage Relays1.5-0.316 Apr 16+
9.1M53:10Welsh Castles Relay1.60.64 Jun 16
5.848K18:57ERRA Men's National 6-Stage Relays1.3-0.23 Oct 15
parkrun16:47Frimley Lodge parkrun # 2992.00.824 Oct 15
10M57:19Askern 102.1-0.79 Aug 15
5K15:42Podium 5K0.6-0.315 Aug 15
5K15:56Sale Sizzler 5K Series0.60.36 Aug 15
5K15:53Sale Sizzler 5K Series0.30.523 Jul 15
5K16:07Sale Sizzler 5K Series0.40.99 Jul 15
12K42:32Northern Championships3.3-0.324 Jan 15
parkrun17:05Bolton parkrun # 2023.00.531 Jan 15
6K19:33Northern Men's 6 Stage Relays2.7-1.520 Sep 14
5.848K18:50ERRA Men's National 6 Stage Relays1.5-0.64 Oct 14
3.6K11:21North West Road Relays2.9-0.913 Sep 14
10K33:30Birchwood 10K1.7-0.517 Aug 14
7K23:42Milltown Carnival 7K3.4-2.122 Jun 14
5K15:33Sale Sizzler 5K Series (Inc Northern Champs)0.5-0.714 Aug 14
8.8M52:09Welsh Castles Relay4.8-1.88 Jun 14
5K15:59Lymm 5K1.6-1.721 Jun 14
5K15:39Sale Sizzler 5K Series0.8-1.63 Jul 14
5K15:45Todmorden Park 5K Series0.4-0.210 Jul 14
5K16:00Sale Sizzler 5K Series0.70.117 Jul 14
parkrun16:08Heaton Park parkrun # 2301.6-1.310 May 14
parkrun16:22Heaton Park parkrun # 2281.6-0.826 Apr 14
3.03M15:58Northern Men's 12 Stage Relays2.8-1.415 Mar 14
parkrun16:07Heaton Park parkrun # 2211.0-0.88 Mar 14
parkrun16:57Bolton parkrun # 1552.5-0.41 Mar 14
10K33:21Great Manchester Run 10K0.8-0.826 May 13
8.8M51:12Welsh Castles Relay Stage 163.0-0.79 Jun 13
parkrun16:22Worsley Woods parkrun # 701.0-0.229 Jun 13
parkrun16:50Bolton parkrun # 1113.0-0.74 May 13
4.819K15:22ERRA Men's 12-Stage Relays (Short Legs)2.3-1.113 Apr 13
5K16:08Welcome Tavern Tuesday 5K Series1.2-0.530 Apr 13
10K32:38Trafford 10K0.2-0.510 Mar 13
parkrun16:43Bolton parkrun # 1032.5-0.52 Mar 13
parkrun18:19Bolton parkrun # 973.02.512 Jan 13
8.8M51:53Welsh Castles Relay3.4-0.110 Jun 12
HM78:22Lake Vyrnwy Half Marathon0.72.19 Sep 12
5.25M30:03Jubilee Road Race Series2.60.616 May 12
10K35:13We Love Manchester 10K0.61.924 Jun 12
7.6K25:06Northern Men's 12-Stage Relays (Long Legs)0.30.431 Mar 12
5.25M31:16Jubilee Road Race Series3.21.620 Jun 12
10M60:04Terry Nortley Radcliffe 102.61.126 Feb 12
4.819K16:04ERRA National Men's 12-Stage Road Relays (Short Legs)2.20.614 Apr 12
4M21:18Steve Rothwell Memorial 40.40.711 Apr 12
5K17:19Chorley Park 5K Series2.60.820 Apr 12
5K17:33Chorley Park 5K Series2.61.318 May 12
5M28:59Trotters 53.00.84 Mar 12
parkrun16:45Heaton parkrun # 1251.20.917 Mar 12
10K34:56Trafford 10K0.02.211 Mar 12
10K31:49Trafford 10K0.4-1.67 Mar 10
8.663K32:37ERRA National Men's 12 Stage Road Relays (Long Legs)1.83.617 Apr 10
10K32:55Bupa Great Manchester Run 10K0.7-1.216 May 10
12.1M67:49Castles Relay1.0-0.412 Jun 10
5K16:02Manchester 5K Sizzler Series0.8-0.315 Jul 10
5.848K19:39National 6 Stage Relays1.40.416 Oct 10
5M29:13Trotters 52.02.16 Mar 11
4K12:36Northern Men's 12 Stage Relays (Short Legs)-1.12.220 Mar 11
12.8M83:42Welsh Castles Relay0.06.411 Jun 11
6K19:59Northern Road Relay Championships Senior Men0.01.424 Sep 11
5M29:24Andrew Steele Olympic Bid 51.52.912 Feb 12

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