Dewi Roberts
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

HM78:32Cheshire Half Marathon1.3-0.617 Jul 16+
10M58:21North Wales 10 Championship (Inc Wrexham Open)1.4-1.030 Apr 16+
HM78:08Wilmslow Half Marathon1.0-0.53 Apr 16+
HM78:48Four Villages Half Marathon1.2-0.417 Jan 16+
HM78:44Wrexham Village Bakery Half Marathon0.30.514 Feb 16+
HM79:04Conwy Half Marathon1.4-0.422 Nov 15
26.2K97:53MBNA Chester Metric Marathon 26.2K1.3-1.04 Oct 15
HM77:04Lake Vyrnwy Half Marathon0.5-0.713 Sep 15
HM78:09Cheshire Half Marathon1.2-0.92 Aug 15
10K36:52Penny Lane Striders 10K2.1-0.328 Jun 15
HM77:33Chester Half Marathon0.70.017 May 15
10M59:53Stockport 101.31.211 Dec 11
10M58:09Preston 100.11.320 Nov 11
10K34:48Twin Piers 10K0.20.023 Jan 10
10K34:36Trafford 10K0.4-0.47 Mar 10
20M2:00:29Trimpell 200.8-0.714 Mar 10
HM76:19Wilmslow Half Marathon0.5-0.628 Mar 10
10K35:21Air Products 10K0.40.44 Apr 10
10K35:18Market Drayton Müller 10K1.0-0.39 May 10
10M57:24Sale 100.2-0.11 Aug 10
HM74:48Lake Vyrnwy Half Marathon0.6-1.312 Sep 10
HM74:06Cardiff Half Marathon (193m short)-0.80.517 Oct 10
10M57:45Preston 100.60.521 Nov 10
10M58:06Stockport 101.20.112 Dec 10
10K35:50Twin Piers 10K0.21.915 Jan 11
10K35:26Trafford 10K0.41.213 Mar 11
10M59:07North Wales 10M Championships1.40.630 Apr 11
HM75:49Shell Chester Half Marathon0.30.215 May 11
10M58:35Llandudno 10 (inc Welsh Championships)1.30.322 May 11
10K36:41Penny Lane Striders 10K1.81.23 Jul 11
10M58:45Sale 100.21.57 Aug 11
HM77:30Lake Vyrnwy Half Marathon0.50.811 Sep 11
10K61:42Flintshire 10K0.624.59 Oct 11

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