Name:
Craig Murphy
Gender:
Male
Club:
City of Salisbury
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:19Salisbury parkrun # 1002.62.115 Apr 17+
10K42:31Eastleigh 10K0.82.119 Mar 17+
parkrun22:29Andover parkrun # 2946.01.025 Dec 16+
10K43:26Southampton AC Netley 10K1.32.521 May 17+
parkrun20:56Salisbury parkrun # 1051.42.520 May 17+
parkrun20:51Salisbury parkrun # 1021.22.629 Apr 17
10M72:21Alton 101.42.77 May 17
10M73:08City of Salisbury 101.82.89 Apr 17
16M2:04:55Combe Gibbet To Overton 163.2-0.92 Apr 17
parkrun21:18Salisbury parkrun # 992.02.78 Apr 17
parkrun21:22Salisbury parkrun # 1041.83.013 May 17
parkrun21:07Salisbury parkrun # 1061.03.327 May 17
parkrun22:04Salisbury parkrun # 1092.83.417 Jun 17
HM1:44:32Heartbreak Half Marathon4.23.326 Feb 17
parkrun21:56Salisbury parkrun # 1072.43.53 Jun 17
parkrun21:27Salisbury parkrun # 981.63.41 Apr 17
parkrun21:21Salisbury parkrun # 773.61.212 Nov 16
10M74:21Ryde 101.73.65 Feb 17
10M71:51Hayling 100.92.927 Nov 16
parkrun21:21Salisbury parkrun # 941.43.44 Mar 17
parkrun21:49Salisbury parkrun # 972.03.725 Mar 17
5M33:59Victory 50.62.64 Dec 16
HM95:36Gosport Half Marathon0.92.820 Nov 16
parkrun21:46Salisbury parkrun # 1131.24.415 Jul 17
parkrun21:40Salisbury parkrun # 803.02.43 Dec 16
parkrun21:34Salisbury parkrun # 812.82.410 Dec 16
10K43:45Stubbington Green 10K0.53.615 Jan 17
parkrun22:13Salisbury parkrun # 1031.84.76 May 17
parkrun21:49Salisbury parkrun # 842.43.331 Dec 16
parkrun22:35Salisbury parkrun # 932.84.425 Feb 17
HM96:45Solent Half Marathon1.13.19 Oct 16
parkrun21:02Salisbury parkrun # 761.52.65 Nov 16
parkrun22:28Salisbury parkrun # 853.23.81 Jan 17
parkrun21:37Salisbury parkrun # 822.03.317 Dec 16
parkrun21:12Salisbury parkrun # 742.02.522 Oct 16
parkrun21:54Salisbury parkrun # 911.04.911 Feb 17
parkrun22:38Salisbury parkrun # 961.85.518 Mar 17
parkrun21:12Salisbury parkrun # 731.03.515 Oct 16
parkrun21:57Salisbury parkrun # 830.85.224 Dec 16
parkrun22:39Salisbury parkrun # 792.54.826 Nov 16
parkrun21:24Salisbury parkrun # 721.03.98 Oct 16
parkrun22:57Salisbury parkrun # 902.05.94 Feb 17
parkrun22:01Southwick Country Park parkrun # 2632.63.53 Sep 16
parkrun23:57Andover parkrun # 2964.05.81 Jan 17
parkrun22:58Salisbury parkrun # 782.85.119 Nov 16
parkrun21:39Salisbury parkrun # 681.24.210 Sep 16
parkrun22:16Salisbury parkrun # 662.24.427 Aug 16
parkrun22:19Salisbury parkrun # 652.24.520 Aug 16
parkrun22:14Salisbury parkrun # 711.05.51 Oct 16
parkrun22:23Salisbury parkrun # 572.64.225 Jun 16
parkrun22:28Salisbury parkrun # 563.23.818 Jun 16
parkrun22:47Salisbury parkrun # 622.25.430 Jul 16
HM2:05:11Larmer Half Marathon6.09.511 Mar 17
parkrun22:18Salisbury parkrun # 641.05.613 Aug 16
parkrun22:37Winchester parkrun # 1731.65.76 Aug 16
parkrun22:34Salisbury parkrun # 542.44.84 Jun 16
parkrun22:41Salisbury parkrun # 552.45.011 Jun 16
parkrun22:59Salisbury parkrun # 532.85.128 May 16
parkrun22:53Salisbury parkrun # 404.03.827 Feb 16
21K1:58:48Salisbury 5-4-3-2-1 21K6.07.414 Aug 16
parkrun22:58Salisbury parkrun # 522.45.521 May 16
10K39:36B&Q Eastleigh 10K0.1-3.722 Mar 15
parkrun22:49Salisbury parkrun # 422.05.612 Mar 16
parkrun23:44Salisbury parkrun # 611.28.223 Jul 16
10K50:44Race For Men Salisbury 10K2.87.712 Jun 16
parkrun23:12Salisbury parkrun # 353.05.423 Jan 16
parkrun22:44Salisbury parkrun # 431.56.019 Mar 16
parkrun23:34Salisbury parkrun # 502.07.07 May 16
parkrun25:01Salisbury parkrun # 751.410.329 Oct 16
parkrun23:12Salisbury parkrun # 511.07.414 May 16
parkrun23:52Salisbury parkrun # 482.07.623 Apr 16
parkrun23:20Moors Valley parkrun # 172.06.65 Mar 16
parkrun23:17Salisbury parkrun # 372.06.56 Feb 16
parkrun24:09Salisbury parkrun # 452.57.62 Apr 16
parkrun23:06Salisbury parkrun # 361.56.730 Jan 16
parkrun23:55Salisbury parkrun # 234.05.77 Nov 15
parkrun24:28Salisbury parkrun # 334.06.79 Jan 16
parkrun23:05Salisbury parkrun # 222.06.131 Oct 15
parkrun24:47Salisbury parkrun # 442.58.826 Mar 16
parkrun23:26Salisbury parkrun # 391.07.820 Feb 16
parkrun24:52Salisbury parkrun # 324.07.42 Jan 16
parkrun22:31Peterborough parkrun # 1201.06.117 Oct 15
parkrun23:06Salisbury parkrun # 281.07.212 Dec 15
HM1:48:18Gosport Half Marathon1.47.715 Nov 15
parkrun22:08Andover parkrun # 2003.03.328 Mar 15
parkrun23:28Salisbury parkrun # 252.06.921 Nov 15
parkrun22:58Salisbury parkrun # 171.56.426 Sep 15
Mar3:37:52Brighton Marathon1.6-0.212 Apr 15
parkrun21:56Andover parkrun # 1993.0-0.721 Mar 15
parkrun22:37Andover parkrun # 1974.0-0.37 Mar 15
parkrun23:32Salisbury parkrun # 192.07.010 Oct 15
parkrun22:17Andover parkrun # 1983.00.014 Mar 15
parkrun23:36Andover parkrun # 1956.0-0.521 Feb 15
parkrun24:31Salisbury parkrun # 342.08.816 Jan 16
parkrun24:56Salisbury parkrun # 312.59.01 Jan 16
parkrun23:46Andover parkrun # 1965.00.828 Feb 15
parkrun23:07Andover parkrun # 1944.00.614 Feb 15
parkrun23:07Salisbury parkrun # 101.07.28 Aug 15
parkrun23:24Andover parkrun # 1914.01.224 Jan 15
parkrun26:28Andover parkrun # 2413.510.71 Jan 16
10K45:18Stubbington Green 10K0.41.618 Jan 15
10M74:35Lordshill 100.71.12 Nov 14
parkrun22:58Andover parkrun # 1764.00.325 Oct 14
parkrun24:00Salisbury parkrun # 91.08.81 Aug 15
10M75:58Bupa Great South Run 100.81.826 Oct 14
parkrun24:52Andover parkrun # 1896.01.810 Jan 15
parkrun23:32Andover parkrun # 1933.02.47 Feb 15
parkrun23:38Andover parkrun # 1824.01.66 Dec 14
parkrun23:07Southampton parkrun # 1342.52.11 Jan 15
parkrun27:13Lee-on-the-Solent parkrun # 451.414.030 Apr 16
HM1:42:31Gosport Half Marathon0.62.516 Nov 14
HM1:44:34Solent Half Marathon1.92.128 Sep 14
5M36:34Overton 51.51.27 Sep 14
parkrun22:09Andover parkrun # 1721.51.327 Sep 14
parkrun22:26Andover parkrun # 1742.01.311 Oct 14
parkrun25:27Salisbury parkrun # 241.011.414 Nov 15
5M36:29Victory 51.01.614 Sep 14
parkrun24:29Andover parkrun # 1864.03.127 Dec 14
parkrun24:06Andover parkrun # 1843.52.920 Dec 14
parkrun23:34Andover parkrun # 1902.03.517 Jan 15
parkrun22:07Southampton parkrun # 1171.01.713 Sep 14
parkrun23:26Andover parkrun # 1753.02.218 Oct 14
parkrun25:57Andover parkrun # 1886.03.73 Jan 15
parkrun25:27Andover parkrun # 1875.03.91 Jan 15
20M3:08:57Larmer Tree 203.05.015 Mar 15
HM2:27:59Ox Half6.016.721 May 16
10K46:08Portsmouth D-Day 10K1.41.48 Jun 14
parkrun23:37Andover parkrun # 1792.03.615 Nov 14
parkrun23:55Andover parkrun # 1812.04.129 Nov 14
parkrun22:36Southampton parkrun # 1181.02.620 Sep 14
parkrun23:59Andover parkrun # 1832.04.213 Dec 14
10M74:57Salisbury 101.20.99 Mar 14
10K46:26Southampton AC Netley 10K1.71.418 May 14
10K44:50B&Q Eastleigh 10K0.51.123 Mar 14
Mar3:41:51Brighton Marathon1.40.76 Apr 14
parkrun23:30Peterborough parkrun # 681.04.31 Nov 14
parkrun21:19Southampton parkrun # 831.5-0.418 Jan 14
20M3:45:57Larmer Tree 203.012.713 Mar 16
parkrun24:07Southampton parkrun # 1251.64.98 Nov 14
10K44:34Stubbington Green 10K0.90.419 Jan 14
parkrun21:53Southampton parkrun # 881.60.622 Feb 14
parkrun21:36Southampton parkrun # 841.00.725 Jan 14
parkrun22:00Southampton parkrun # 851.60.91 Feb 14
parkrun21:58Southampton parkrun # 911.01.415 Mar 14
parkrun22:26Southampton parkrun # 961.22.119 Apr 14
parkrun22:21Andover parkrun # 1263.00.223 Nov 13
parkrun22:55Andover parkrun # 1323.50.728 Dec 13
10M74:57Lordshill 100.61.53 Nov 13
parkrun21:48Southampton parkrun # 761.01.114 Dec 13
parkrun21:25Andover parkrun # 1003.0-1.725 May 13
HM1:40:05Gosport Half Marathon0.12.017 Nov 13
parkrun23:23Southampton parkrun # 803.02.11 Jan 14
parkrun20:54Andover parkrun # 1021.5-1.28 Jun 13
10K43:12Southampton AC 10K0.8-2.219 May 13
parkrun22:24Southampton parkrun # 751.02.37 Dec 13
10M74:18Alton 101.9-1.95 May 13
parkrun21:54Andover parkrun # 1032.5-0.215 Jun 13
parkrun21:55Andover parkrun # 1012.5-0.21 Jun 13
parkrun21:50Andover parkrun # 1042.00.122 Jun 13
parkrun21:38Andover parkrun # 992.0-1.718 May 13
12.5M2:07:00The Beast 12.56.08.831 Aug 14
Mar3:39:22Brighton Marathon2.3-0.914 Apr 13
parkrun21:28Andover parkrun # 981.0-1.611 May 13
parkrun23:12Andover parkrun # 1063.01.86 Jul 13
10M74:17City of Salisbury 100.6-1.010 Mar 13
10K50:57Drovers 10K5.00.528 Apr 13
HM1:40:46Downton Half Marathon1.4-1.325 Nov 12
HM2:08:58City of Salisbury Half Marathon1.60.017 Oct 10
10M77:51City of Salisbury 100.5-10.113 Mar 11
parkrun23:39Andover parkrun # 251.50.031 Dec 11
parkrun31:42Andover parkrun # 263.09.87 Jan 12
parkrun22:19Andover parkrun # 273.0-5.514 Jan 12
10M75:25Salisbury 100.6-2.011 Mar 12
10K52:23Drover's 10K1.54.529 Apr 12
HM1:42:45Salisbury Half Marathon1.0-0.128 Oct 12
9M77:50Drovers Revenge 91.54.84 Nov 12
10K45:20Stubbington Green 10K0.7-1.020 Jan 13
Mar5:04:44Giants Head Marathon6.010.028 Jun 14

Order By:

EventTimeRaceDate
XC50:35Hampshire League13 Oct 12
XC41:51Hampshire League10 Nov 12
XC46:32Hampshire League1 Dec 12
XC44:25Destination Basingstoke Hampshire League9 Nov 13