Angela Freemantle
Sleaford TR
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

10K49:34West Pinchbeck 10K1.60.024 Sep 17+
HM1:52:27Worksop Halloween Half Marathon1.01.529 Oct 17+
HM1:53:47Nottingham Christmas Half Marathon1.02.13 Dec 17+
16M2:34:34Three Lakes Classic 165.81.717 Jun 17+
HM1:49:57Retford Half Marathon0.61.212 Mar 17+
Mar4:09:48Rotary Shakespeare Marathon1.63.57 May 17
HM1:47:33Worksop Half Marathon1.2-0.330 Oct 16
HM1:48:19Mablethorpe Half Marathon1.3-0.12 Oct 16
HM2:00:44Longhorn Half Marathon2.23.823 Apr 17
10K50:15Sleaford Striders Summer 10K0.61.619 Aug 16
parkrun25:44Belton House parkrun # 551.41.514 Jan 17
HM1:52:56Milton Keynes Half Marathon1.61.42 May 16
HM1:49:18Boston Half Marathon0.61.017 Apr 16
parkrun25:17Belton House parkrun # 272.2-0.118 Jun 16
HM1:49:33Retford Half Marathon0.01.713 Mar 16
HM1:46:22Robin Hood Half Marathon0.30.127 Sep 15
HM1:46:08Mablethorpe Half Marathon0.20.14 Oct 15
HM1:49:08Worksop Half Marathon0.60.925 Oct 15
HM1:45:28Worksop Halloween Half Marathon1.3-1.426 Oct 14
HM1:45:48Robin Hood Half Marathon0.7-1.528 Sep 14
10K50:09Sleaford Striders Summer 10K0.40.715 Aug 14
15M2:17:34 Three Lakes Classic 153.82.321 Jun 14
10K47:32Sleaford 10K1.40.016 May 10
10K51:55West Pinchbeck 10K0.23.726 Sep 10
5K22:47Lincoln Wellington 5K Series0.2-0.325 May 11
15M2:13:56Three Lakes Classic 153.80.618 Jun 11
5K22:21Lincoln Wellington 5K Series0.4-1.229 Jun 11
10K47:04Notfast Open 10K1.0-0.510 Jul 11
5K22:06Lincoln Wellington 5K Series0.2-0.727 Jul 11
11.4M91:21Hereward Relay-0.21.127 Nov 11
HM1:48:37Retford Half Marathon0.41.610 Mar 13
HM1:47:47Belvoir Half Marathon0.80.87 Apr 13
15M2:21:31Three Lakes Classic 152.84.515 Jun 13
parkrun25:02Lincoln parkrun # 101.54.018 Jan 14

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