Name:
Helen Russell
Gender:
Female
Club:
Bromsgrove & Redditch
Age Group:
V40
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12.9
11777

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:46Evesham parkrun # 883.0-2.010 Dec 16+
10K46:34Chasewater Easter Egg 10K1.4-1.116 Apr 17+
6.4K31:25Gloucestershire League3.70.018 Feb 17+
6K31:06Warwickshire / Worcestershire County Championships5.70.57 Jan 17+
parkrun22:14Evesham parkrun # 552.05.123 Apr 16+
parkrun24:45Evesham parkrun # 443.08.830 Jan 16
parkrun25:29Pennington Flash parkrun # 2352.011.17 Nov 15
5K18:44Severn AC Whitehorse 5K Series0.2-1.620 Aug 13
10K40:37Timberhonger 10K1.2-0.929 Jun 13
5K19:23Fordhouses Fast 5K0.8-2.526 Apr 13
6.5K38:18Gloucestershire League2.016.931 Oct 15
10K44:29March Hair Raiser 10K3.0-0.63 Mar 13
10K42:00Timberhonger 10K1.20.07 Jul 12

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