Name:
Jackie Halford
Gender:
Female
Club:
Wolverhampton & Bilston
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K19:23Sexarathon Vic Musgrove Fast 5K0.90.319 Jul 17+
4M25:37Sexarathon Shropshire 41.10.57 Jun 17+
4M27:38Sexarathon Ironbridge 43.90.95 Jul 17+
5K20:04Sexarathon Harper Scarper 5K1.51.16 Sep 17+
parkrun20:01Wolverhampton parkrun # 2261.60.924 Jun 17+
3M19:27British Masters Open Road Relay Championships2.61.120 May 17
5K19:44Sexarathon Phoenix Flyer 5K0.71.217 May 17
5M33:30Sexarathon Lilleshall 51.21.812 Apr 17
parkrun21:14Wolverhampton parkrun # 2140.64.41 Apr 17
4.33K17:37Midland Counties Women's 4-Stage Relays2.61.824 Sep 16
parkrun22:00Wolverhampton parkrun # 1991.64.924 Dec 16
10K40:42Wolverhampton 10K1.6-0.16 Sep 15
5K19:31Sexarathon Harper Scarper 5K1.6-0.22 Sep 15
5K18:50Sexarathon Vic Musgrove Fast 50.3-0.815 Jul 15
parkrun19:39Wolverhampton parkrun # 1301.00.729 Aug 15
4M27:28Sexarathon Ironbridge 44.8-0.81 Jul 15
4.315K17:16Midland Counties Women's 4-Stage Relays2.61.119 Sep 15
4M25:24Sexarathon Shropshire 41.3-0.53 Jun 15
10K39:43Market Drayton 10K0.1-0.910 May 15
5K19:33Sexarathon Phoenix Flyer 5K1.3-0.320 May 15
3M19:18BMAF Relay Championships2.60.316 May 15
5M32:58Sexarathon Lilleshall 51.1-0.38 Apr 15
5K19:28Fordhouses 5K0.0-0.224 Apr 15
5.14K20:51Midland Women's 6 Stage Relays1.30.128 Mar 15
5.14K21:02ERRA National Women's 6-Stage Relays1.50.311 Apr 15
10K41:36Wheaton Aston Roman 10K0.90.027 Dec 14
5M32:59Wolverhampton Turkey Trot 51.2-0.421 Dec 14
6K26:58British Masters Championships4.60.714 Mar 15
15005:36.6Athletics Direct Midland League Division 10.80.05 Jul 15
parkrun20:47Wolverhampton parkrun # 1021.51.014 Feb 15
8K40:02ECCA Saucony English National Championships5.93.521 Feb 15
2M13:12Shugborough Relays2.41.611 Jun 14
5M32:38Wolverhampton Turkey Trot 50.6-0.31 Dec 13
parkrun21:17Wolverhampton parkrun # 611.22.319 Apr 14
4M27:15Sexarathon Ironbridge 43.6-1.13 Jul 13
5K20:23Sexarathon Harper Scarper 5K1.60.14 Sep 13
5K19:34Sexarathon Vic Musgrove Fast 50.9-1.117 Jul 13
parkrun19:39Wolverhampton parkrun # 211.0-1.029 Jun 13
parkrun19:40Wolverhampton parkrun # 181.0-1.18 Jun 13
4M25:38Sexarathon Shropshire 40.7-0.95 Jun 13
parkrun19:44Wolverhampton parkrun # 141.0-1.24 May 13
3K12:41ECCA National Relays3.12.42 Nov 13
3M19:23National Masters Open Road Relays2.5-0.818 May 13
5K19:39Sexarathon Phoenix Flyer 5K0.5-0.715 May 13
2M12:48Shugborough Relays2.20.319 Jun 13
5K19:50Fordhouses Fast 5K0.8-1.626 Apr 13
parkrun20:25Wolverhampton parkrun # 91.0-0.630 Mar 13
parkrun20:14Wolverhampton parkrun # 51.0-2.22 Mar 13
parkrun20:31Wolverhampton parkrun # 101.0-0.46 Apr 13
10K69:28Vitality London 10,0000.623.830 May 16
7M61:09Pattingham Bells 74.60.017 Oct 10
10K48:34Goodrich 10K1.00.011 Sep 11
4.819K21:01Midland Women's 6-Stage Relays2.0-3.931 Mar 12
4.819K21:53ERRA National Women's 6-Stage Road Relays2.4-2.614 Apr 12
4.819K21:01BMAF Relay Championships2.3-4.212 May 12
5K20:59Phoenix Flyer 5K0.1-4.716 May 12
4M27:10Sexarathon Shropshire 40.8-5.730 May 12
6M47:17Midsummer 64.21.224 Jun 12
4M29:33Sexarathon Ironbridge 44.0-0.427 Jun 12

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