Name:
Carmel Sullivan
Gender:
Female
Club:
Wesham
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M33:00Thornton Cleveleys Inter Club1.10.027 Jun 17+
4.5M29:51Wesham Interclub 4.51.20.317 Jul 17+
4.8M33:36Chorley Inter Club 4.82.80.89 Aug 17+
4.16M28:19Preston Road - Interclub2.50.314 Jun 17+
5M34:34Fairclough 51.61.429 Oct 17+
Mar3:17:35BMW Berlin Marathon0.51.524 Sep 17
HM94:49Rock 'n' Roll Liverpool Half Marathon1.21.328 May 17
5M34:01Lytham St Annes Inter Club 51.60.711 May 17
4.2M30:31Red Rose Road Runners Interclub3.91.66 Sep 17
10M68:40St Annes 101.10.029 Jan 17
10M69:44Bramley 100.90.819 Feb 17
5K20:46Mid Cheshire 5K0.42.324 Aug 17
HM91:56Inskip Half Marathon0.50.722 Jan 17
10K42:09Blackpool Stanley Park 10K (Day 2)0.61.126 Feb 17
10K43:19Fleetwood 10K1.21.69 Apr 17
10K42:01Garstang 10K1.30.38 Jan 17
10K43:41Blackburn Winter Warmer 10K2.11.15 Feb 17
5K20:25Mid Cheshire 5K-0.12.128 Apr 17
10M69:12Preston 100.70.720 Nov 16
10M75:42Riverside 101.43.86 Aug 17
10K42:1310K de Benidorm1.20.627 Nov 16
7M50:43Longridge Christmas Pudding 73.30.911 Dec 16
9.5K42:34Northern Women's 6-Stage Relays1.23.225 Mar 17
10M72:53Derwentwater 102.01.66 Nov 16
10K42:24Matalan Merseyside 10K1.01.02 Oct 16
4.4M29:42Red Rose Inter Club 4.41.60.77 Sep 16
5K20:22Lancaster 5K Series0.71.224 Sep 16
4.8M33:37Chorley Inter Club 4.82.71.010 Aug 16
5.4K20:38Northern Counties Women's 4-Stage Relays-2.41.525 Sep 16
Mar3:18:06Virgin London Marathon0.91.224 Apr 16
6.7K31:15Lancashire County Championships3.63.47 Jan 17
5M34:13Thornton Cleveleys Inter Club1.61.021 Jun 16
5K20:16Lancaster 5K Series0.51.230 Jul 16
5M33:56Lytham St Annes Inter Club 51.11.29 Jun 16
10K42:35Worden Park 10K1.20.915 May 16
5K20:30Catforth Canter 5K Series0.81.428 May 16
4M27:17Inter Club Series 41.91.111 May 16
4M26:44Inter Club Series1.30.96 Apr 16
HM96:35Vitality North London Half Marathon0.42.920 Mar 16
5M33:40Fairclough 51.20.725 Oct 15
20M2:39:11Spen 201.04.213 Mar 16
10K43:08Wesham 10K1.21.528 Nov 15
10K41:36Blackpool Autumn Breaker 10K0.21.011 Oct 15
10M73:21Preston 101.62.315 Nov 15
5.2K21:14Northern Women's 4-Stage Relays1.10.819 Sep 15
4.22M28:57Red Rose Inter Club 4.222.70.42 Sep 15
HM97:57Garstang Half Marathon2.41.513 Sep 15
7M52:35Longridge Christmas Pudding 73.02.813 Dec 15
5K21:02North West Road Relays2.31.012 Sep 15
HM98:16Fleetwood Half Marathon2.02.023 Aug 15
10K43:13Blackpool Air Show 10K (Inc Northern Veterans Championships)1.61.29 Aug 15
10M71:39Elswick Express 101.61.318 Jul 15
HM89:15BTR Liverpool Half Marathon0.2-0.229 Mar 15
4.6M30:45Wesham Inter Club 4.60.90.920 Jul 15
5M35:30Thornton Cleveleys Inter Club3.21.030 Jun 15
5K20:30Catforth Canter 5K Series0.81.415 Aug 15
5M34:37Blackpool Stanley Park 51.61.511 Jul 15
4.9M34:47Chorley Inter Club 4.92.02.212 Aug 15
5.848K27:17Mid Lancs League4.03.324 Oct 15
10K45:45Endmoor 10K3.22.08 Jul 15
20M2:30:33Spen 201.40.715 Mar 15
2.4M15:31Northern Women's 6-Stage Relays2.60.328 Mar 15
10M67:14Guy's 100.8-0.67 Dec 14
7K31:42Chorley Harriers Astley Park 7K Series3.62.01 Jul 15
10M66:53Preston 100.8-0.816 Nov 14
10K40:30Wesham 10K0.5-0.429 Nov 14
HM91:04TUI Half Marathon Palma de Mallorca1.0-0.119 Oct 14
5K21:07Catforth Canter 5K Series0.62.94 Jul 15
10K39:53Windmill 10K-0.2-0.49 Nov 14
HM1:43:16Freckleton Half Marathon1.74.521 Jun 15
10K42:35Garstang 10K1.11.011 Jan 15
5K21:51Welcome Tavern Tuesday 5K Series1.23.723 Jun 15
HM96:02Central Lancashire New Year Half Marathon0.42.74 Jan 15
10K41:46Blackpool Autumn Breaker 10K0.60.712 Oct 14
4M 29:30Preston Harriers Interclub Grand Prix 41.74.610 Jun 15
4.8M33:24Chorley Inter Club 43.00.413 Aug 14
parkrun20:36Preston parkrun # 1231.01.425 Oct 14
10K41:58Blackpool Air Show 10K1.00.510 Aug 14
6K25:47Northern Women's 4 Stage Relays2.61.120 Sep 14
10K43:59Ribble Valley 10K (Inc Northern Champs)0.43.128 Dec 14
4M26:54Red Rose Interclub1.41.03 Sep 14
Mar3:18:19Virgin London Marathon1.30.513 Apr 14
5K20:01Welcome Tavern Tuesday 5K Series1.20.027 May 14
5M32:50Inter Club Grand Prix0.60.315 May 14
HM99:07Garstang Half Marathon1.62.814 Sep 14
5K20:21Welcome Tavern Tuesday 5K Series0.61.329 Jul 14
Mar3:50:40Virgin London Marathon0.87.826 Apr 15
5K20:26Welcome Tavern Tuesday 5K Series1.01.124 Jun 14
3M19:43BMAF Relay Championships2.70.317 May 14
10K43:59Sotos 10K1.61.929 Jun 14
10K41:00Stanley Park Blackpool 10K0.60.01 Mar 14
10K40:26Garstang 10K0.9-1.012 Jan 14
HM90:53Central Lancashire New Year Half Marathon0.9-0.35 Jan 14
10K43:03Kendal 10K1.21.47 May 14
parkrun20:36Preston parkrun # 942.00.429 Mar 14
HM92:56Inskip Derby Arms Half Marathon0.90.819 Jan 14
5K20:29Welcome Tavern Tuesday 5K Series0.81.429 Apr 14
7M49:12Longridge Christmas Pudding 73.2-0.48 Dec 13
10K40:36Wesham 10K0.3-0.330 Nov 13
10M67:50Preston 100.6-0.117 Nov 13
10K41:48Ribble Valley 10K (Inc Northern Champs)0.70.529 Dec 13
10K42:10TUI 10K Palma de Mallorca1.8-0.420 Oct 13
20M2:39:21Spen 201.83.29 Mar 14
10K40:34Windmill 10K0.0-0.210 Nov 13
10M74:06Sweatshop 101.62.716 Mar 14
10K41:48Run Preston 10K1.4-0.429 Sep 13
5.2K21:09Northern Women's 4-Stage Relays1.1-1.321 Sep 13
4M26:50Red Rose Road Runners Interclub 51.7-1.34 Sep 13
5K21:33Run Preston 5K2.8-0.429 Sep 13
4.78M 33:35Chorley Inter Club 4.782.41.114 Aug 13
parkrun21:27Preston parkrun # 721.01.826 Oct 13
4M29:55Blackpool Inter Club 41.25.89 Apr 14
13.83M1:49:04Coniston 142.23.512 Oct 13
5K20:56Catforth Canter 5K Series1.20.017 Aug 13
4.5M31:50Wesham Inter Club 4.52.01.922 Jul 13
10K44:20Blackpool Summer 10K1.02.521 Jul 13
7K30:05Chorley Harriers Astley Park 7K Series1.02.07 Aug 13
5K21:23Welcome Tavern Tuesday 5K Series1.20.930 Jul 13
10K72:04Lancaster Christmas Cracker 10K0.424.118 Dec 16
HM88:41Media Maratón Torremolinos1.0-0.77 Feb 10
20M2:18:31Bramley 201.2-1.514 Feb 10
10M69:58St. Annes 101.01.421 Mar 10
Mar3:11:17Virgin London Marathon1.10.125 Apr 10
10K44:05Levens 10K3.20.62 Jun 10
10K42:54Morecambe 10K2.00.713 Jun 10
5M33:43Horwich Rmi Jubilee 5 Series1.60.616 Jun 10
HM89:47Freckleton Half Marathon1.6-0.820 Jun 10
10K41:49Sotos 10K1.40.227 Jun 10
5M33:00Fairclough 51.00.34 Jul 10
5M33:12Horwich Rmi Jubilee 5 Series1.40.221 Jul 10
HM92:28Fleetwood Half Marathon0.61.429 Aug 10
HM1:40:06Lake Vyrnwy Half Marathon0.64.812 Sep 10
10M70:04St Annes 100.52.020 Mar 11
18K2:01:00Cartmel 18K5.016.02 Apr 11
4.5M31:36Interclub Grand Prix Series0.53.718 Jul 11
6M44:22Cliviger 62.43.331 Jul 11
4.78M36:31Interclub Grand Prix Series2.84.910 Aug 11
10K43:41Wesham 10K0.62.826 Nov 11
7M52:20Longridge 72.83.011 Dec 11
10K43:03Ribble Valley 10K (Inc Northern Champs)0.52.327 Dec 11
HM96:55Central Lancashire New Year's Half Marathon1.22.82 Jan 12
HM94:15Inskip Derby Arms Half Marathon1.41.422 Jan 12
20M2:24:17Bramley 200.80.912 Feb 12
HM89:56Blackpool Half Marathon0.00.911 Mar 12
10M69:10St Annes 101.20.818 Mar 12
4M26:36Blackpool Inter Club Grand Prix0.20.64 Apr 12
Mar3:18:22Virgin London Marathon1.51.222 Apr 12
4.4M32:49Chorley Harriers 4.4 Series3.03.82 May 12
4M32:02Blackpool Inter Club Grand Prix1.37.65 Sep 12
4.1K17:02Northern Counties Women's 4-Stage Relays-2.05.122 Sep 12
10K46:39TUI 10K2.04.221 Oct 12
10K44:53Windmill 10K1.03.611 Nov 12
10K44:49Wesham 10K0.73.824 Nov 12
5M39:31Ruldolf Red Nose 53.45.623 Dec 12
10K47:14Garstang 10K0.86.013 Jan 13
20M2:45:03Bramley 201.15.417 Feb 13
HM1:43:05Great North West Half Marathon0.25.624 Feb 13
HM99:56Blackpool Half Marathon0.44.17 Apr 13
4M29:36Inter Club Series0.64.810 Apr 13
Mar3:49:31Virgin London Marathon1.36.921 Apr 13
10K50:28Levens 10K2.27.029 May 13
4M30:57Preston Inter Club 42.44.912 Jun 13
10K49:38Sotos 10K2.46.023 Jun 13
5K23:14Welcome Tavern Tuesday 5K Series1.45.125 Jun 13
10M82:47Wagon & Horses 101.67.24 Aug 13
5M57:40Ruldolf Red Nose 53.221.521 Dec 14

Order By:

EventTimeRaceDate
XC36:50Lancashire County Championships9 Jan 10
ROAD26:47Haigh Hall 4 Series11 Aug 10
ROAD26:58Inter Club Grand Prix1 Sep 10
XC28:32Mid Lancs League29 Oct 11
XC31:45Mid Lancs League10 Dec 11
FELL47:33Harrock Hill 2 (5.2M/902ft)26 Jun 13
FELL47:3120 Barriers (5M/525ft)2 Jul 13
FELL42:30Harrock Hill 4 (5.2M/902ft)28 Aug 13
XC29:36Lancashire County Championships4 Jan 14
ZFL21:00Witton Park Trail Relay (2.3M/492ft)2 Feb 14
FELL43:19Harrock Hill 3 (5.2M/902ft)23 Jul 14
XC33:08Lancashire County Championships3 Jan 15
XC24:04Mid Lancs League7 Mar 15