Name:
Dean Connolly
Gender:
Male
Club:
Penny Lane
Age Group:
SEN
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24.3
101716

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K21:06Wavertree Mystery 5K Series1.04.612 May 15+
5M31:08Tony Barnes Sefton Park 51.0-0.117 Jul 13+
4.4K16:26North West Counties Relay Championships1.30.415 Sep 13+
6.6K26:03Northern Men's 6-Stage Relays1.40.821 Sep 13+
5K18:40Wavertree Mystery 5K Series0.8-0.29 Jul 13+
10K40:18Birchwood 10K0.61.418 Aug 13
Mar3:24:31Chester Marathon1.64.16 Oct 13
Mar2:58:07MBNA Chester Marathon (Inc Welsh Champs)1.4-1.97 Oct 12
3.03M21:21Northern Men's 12 Stage Relays2.85.115 Mar 14
5M31:57Walton Park 50.21.821 May 13
parkrun20:36Princes parkrun # 1191.03.622 Jun 13
5K18:24Wavertree Mystery 5K Series -1.57 Aug 12
12.1M81:04Welsh Castles Relay1.4-0.19 Jun 12
Mar3:13:45Greater Manchester Marathon2.30.629 Apr 12
6K23:47Northern Counties Men's 6-Stage Relays1.21.322 Sep 12
5.4K21:15North West Relay Championships1.01.515 Sep 12
7.6K28:41Northern Men's 12-Stage Relays (Long Legs)0.3-0.731 Mar 12
HM85:27Run Liverpool Half Marathon0.3-1.018 Mar 12
10K40:30Blackpool Beach 10K0.61.227 May 12
HM86:52Essar Four Villages Half Marathon0.90.022 Jan 12
parkrun19:05Princes parkrun # 511.00.010 Mar 12
5M32:42Walton Park 50.61.822 May 12
parkrun19:50Princes parkrun # 591.00.65 May 12
parkrun21:04Princes parkrun # 721.03.14 Aug 12

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