Matthew Bickerstaff
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K31:27Age UK Leeds Abbey Dash 10K0.4-1.05 Nov 17+
HM70:35Simplyhealth Great Bristol Half Marathon0.3-0.517 Sep 17+
5.88K18:29Midland Counties Men's 6-Stage Relays1.3-1.123 Sep 17+
10K33:04Ellesmere 10K1.6-0.627 Aug 17+
5M24:08Booth Decorators League-2.00.812 Nov 17+
10K32:49Burton 10K1.4-0.713 Aug 17
10K32:17Asda Foundation York 10K0.5-0.46 Aug 17
HM72:40Derby Ramathon Half Marathon1.4-0.54 Jun 17
8.65K28:38Midland Men's 12-Stage Relays1.4-0.125 Mar 17
1000033:16.31Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.40.820 May 17
10K33:07Derby 10K0.30.89 Apr 17
10K33:44Matthew Walker Heanor 10K2.1-0.420 Nov 16
10K34:27North Midlands League2.20.33 Dec 16
10K32:50Wilne 10K0.70.14 Sep 16
10K32:48Colin Potter Memorial 10K1.3-0.61 Jul 16
5M26:34Notts 51.9-0.520 Jul 16
5.88K19:14Midland Counties Men's 6-Stage Relays1.60.124 Sep 16
10K32:09Great Manchester Run 10K1.0-1.122 May 16
500015:51.9Tim Wealthall Miles & Richard Belton 5000m0.70.328 Jul 16
8.65K28:44Midland Men's 12-Stage Relays1.6-0.32 Apr 16
500015:38.26Sheffield Combined Events Open 0.418 Jun 16
10K31:53Derby 10K-0.3-0.117 Apr 16
3M15:23Livingston Relays1.80.01 May 16
5M25:05Booth Decorators Summer League 5-1.70.912 Apr 16
10K32:23Age UK Leeds Abbey Dash 10K1.0-0.915 Nov 15
10K32:21Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships)0.6-0.56 Sep 15
5K16:50ECCA Saucony English National Relay Championships2.80.231 Oct 15
5.848K18:59ERRA Men's National 6-Stage Relays1.30.03 Oct 15
5.848K19:06Midland Counties Men's 6-Stage Relays1.40.119 Sep 15
5K15:53Derby Summer 5K Series0.40.519 Aug 15
4.8M26:13Booth Decorators' League Jun 15
8.96K30:21Midland Men's 12 Stage Relays1.50.528 Mar 15
10K32:16Leeds Abbey Dash 10K0.3-0.916 Nov 14
5.848K19:08Midland Men's 6 Stage Relays1.4-0.420 Sep 14
500015:49.63Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships0.8-0.714 Jun 14
10K33:15Bristol 10K0.9-0.411 May 14
10K33:13City of Lincoln 10K0.9-0.56 Apr 14
5M27:00Booth Decorators League1.00.315 Apr 14
2.69M14:02Midland Men's 12 Stage Relays2.6-0.516 Mar 14
10K32:49Leeds Abbey Dash 10K0.3-1.717 Nov 13
5.848K19:22Midland Men's 6-Stage Relays1.8-1.821 Sep 13
5K16:25Mansfield 5K Classic1.4-1.326 Aug 13
2M11:39Hairy Helmet 4x2mile Relay2.24.820 Jun 14
10K34:06Bristol 10K0.5-0.85 May 13
10K34:20Leeds Abbey Dash 10K0.0-1.618 Nov 12
10K35:52Wilne 10K (Inc Midland Champs)0.9-4.72 Sep 12
5M30:06Booth Decorators League2.8-4.53 Jul 12
4.5M26:25Booth Decorators League1.5-3.912 Jun 12
10K35:12Derbyshire Building Society 10K-0.7-3.81 Apr 12
HM97:49Mansfield Half Marathon2.40.026 Jun 11
HM87:06Newark Half Marathon1.2-6.014 Aug 11

Order By:

XC25:43Booth Decorators League16 Oct 11
XC19:25Saucony ECCA Relays5 Nov 11
XC24:32Booth Decorators League13 Nov 11
XC26:01Booth Decorators League4 Dec 11
XC36:38Derbyshire County Championships7 Jan 12
XC32:40Booth Decorators League15 Jan 12
XC29:26Inter Counties Championships10 Mar 12
XC26:28Booth Decorator's League14 Oct 12
XC35:38North Midlands League20 Oct 12
XC17:56ECCA National Relays3 Nov 12
XC24:06Booth Decorator's League11 Nov 12
XC27:10Booth Decorators League13 Jan 13
XC32:09Northern Championships26 Jan 13
XC31:51Booth Decorators League10 Feb 13
MT28:23Booth Decorators League6 Aug 13
XC27:47Booth Decorators League1 Dec 13
XC34:10North Midlands League7 Dec 13
XC16:51ECCA Saucony English National Relay Championships1 Nov 14
XC24:31Booth Decorators League9 Nov 14
XC35:38North Midlands League6 Dec 14
XC33:19Booth Decorators League8 Feb 15