Name:
Lawrence Chen
Gender:
Male
Club:
Lordshill
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M65:51New Forest 102.2-0.29 Jul 17+
5M31:13Romsey Beer Race 51.9-0.44 Jun 17+
10K39:09Lordshill 10K1.20.125 Jun 17+
HM89:01Tavy13 Half Marathon3.2-0.619 Mar 17+
15004:56.35Watford Open Graded Meeting0.5-1.923 Aug 17+
300010:55.6Southampton Graded Open0.91.228 Jun 17
10M62:53Hayling 100.9-0.727 Nov 16
parkrun21:19Inverness parkrun # 3064.81.715 Jul 17
10K39:22Chichester Priory 10K0.70.95 Feb 17
HM85:57Meon Valley Express Half Marathon1.4-0.218 Sep 16
10M65:20New Forest 102.1-0.410 Jul 16
5M31:41Beer 52.9-0.85 Jun 16
10K39:30Alresford 10K2.2-0.519 Jun 16
Mar3:02:49Virgin London Marathon0.90.624 Apr 16
parkrun18:41Southampton parkrun # 2111.4-0.39 Jul 16
parkrun18:59Southampton parkrun # 2171.40.320 Aug 16
20M2:16:07Bramley 201.40.014 Feb 16
10M62:51City of Salisbury 100.6-0.413 Mar 16
parkrun18:42Cardiff parkrun # 4391.00.128 May 16
parkrun19:38Southampton parkrun # 2211.12.017 Sep 16
parkrun19:08Bushy Park parkrun # 6271.90.121 May 16
parkrun19:14Southampton parkrun # 2071.40.84 Jun 16
10K37:51Eastleigh 10K0.0-0.120 Mar 16
parkrun20:30Southampton parkrun # 2221.83.124 Sep 16
10M66:34Ryde 102.00.57 Feb 16
parkrun19:08Southampton parkrun # 2011.40.616 Apr 16
parkrun20:12Tamar Lakes parkrun # 803.01.230 Apr 16
parkrun19:18Moors Valley parkrun # 261.01.47 May 16
parkrun19:28Southampton parkrun # 1883.0-0.316 Jan 16
HM87:20Gosport Half Marathon1.40.415 Nov 15
HM98:26Cornwall Fire & Rescue Service Half Marathon4.62.221 Feb 16
parkrun20:37Southampton parkrun # 2091.43.718 Jun 16
Mar2:56:07Virgin London Marathon0.8-1.826 Apr 15
parkrun20:15Southampton parkrun # 1873.01.39 Jan 16
parkrun20:09Exeter Riverside parkrun # 802.02.120 Feb 16
parkrun18:45Southampton parkrun # 1681.4-0.35 Sep 15
parkrun20:26Southampton parkrun # 1901.82.930 Jan 16
parkrun19:33Southampton parkrun # 1672.40.429 Aug 15
10M62:57City of Salisbury 100.6-0.88 Mar 15
10M67:11Alton 102.00.810 May 15
parkrun19:37Southampton parkrun # 1701.02.019 Sep 15
parkrun18:44Southampton parkrun # 1491.6-0.518 Apr 15
parkrun19:41Southampton parkrun # 1691.02.112 Sep 15
parkrun18:50Southampton parkrun # 1481.5-0.211 Apr 15
parkrun19:36Andover parkrun # 2211.01.922 Aug 15
10M65:20Ryde 101.7-0.41 Feb 15
10K38:17B&Q Eastleigh 10K0.10.322 Mar 15
parkrun18:53Southampton parkrun # 1421.40.028 Feb 15
parkrun19:19Netley Abbey parkrun # 1513.2-0.91 Jan 15
parkrun19:00Southampton parkrun # 1342.5-0.81 Jan 15
HM86:32Downton Half Marathon1.6-1.230 Nov 14
10K38:18Stubbington Green 10K0.40.018 Jan 15
parkrun19:04Southampton parkrun # 1362.0-0.210 Jan 15
parkrun18:42Southampton parkrun # 1321.00.025 Dec 14
parkrun18:13Poole parkrun # 1950.4-1.06 Dec 14
parkrun20:04Southampton parkrun # 1521.62.39 May 15
parkrun18:49Southampton parkrun # 1301.20.113 Dec 14
parkrun19:30Southampton parkrun # 1441.01.714 Mar 15
HM87:29Sturminster Newton Half Marathon1.8-0.93 Aug 14
parkrun18:55Southampton parkrun # 1271.0-0.122 Nov 14
parkrun19:54Southampton parkrun # 1391.52.17 Feb 15
5M31:23Overton 51.5-0.57 Sep 14
parkrun19:16Southampton parkrun # 1251.60.08 Nov 14
Mar3:00:39Marathon de la Liberté0.6-1.415 Jun 14
parkrun19:34Southampton parkrun # 1262.00.315 Nov 14
parkrun18:48Southampton parkrun # 1210.8-0.211 Oct 14
parkrun19:24Andover parkrun # 1643.0-1.12 Aug 14
parkrun20:14Southampton parkrun # 1451.03.221 Mar 15
parkrun19:57Southampton parkrun # 1242.01.11 Nov 14
parkrun21:07Southampton parkrun # 1471.84.24 Apr 15
parkrun19:08Southampton parkrun # 1161.00.36 Sep 14
parkrun18:31Southampton parkrun # 1051.0-1.021 Jun 14
parkrun19:18Southampton parkrun # 1101.50.226 Jul 14
parkrun19:33Brockenhurst parkrun # 562.00.29 Aug 14
HM95:49Needles Half Marathon4.6-0.38 Jun 14
parkrun18:30Southampton parkrun # 1001.0-1.617 May 14
parkrun18:46Southampton parkrun # 1011.0-0.424 May 14
parkrun19:12Southampton parkrun # 1061.00.528 Jun 14
parkrun21:20Southampton parkrun # 1431.05.57 Mar 15
10K39:05B&Q Eastleigh 10K0.5-1.123 Mar 14
10M65:50Salisbury 101.2-1.09 Mar 14
parkrun20:14Southampton parkrun # 1141.22.423 Aug 14
parkrun20:35Southampton parkrun # 1221.03.418 Oct 14
HM88:31Silverstone Half Marathon0.8-0.32 Mar 14
parkrun19:53Southampton parkrun # 1021.41.531 May 14
parkrun19:03Southampton parkrun # 911.0-1.315 Mar 14
parkrun20:43Southampton parkrun # 1181.03.620 Sep 14
parkrun20:55Southampton parkrun # 1151.04.030 Aug 14
parkrun19:58Southampton parkrun # 862.0-0.48 Feb 14
10K40:38Stubbington Green 10K0.90.119 Jan 14
Mar3:30:49Snowdonia Marathon4.90.426 Oct 13
10K40:26Christchurch Christmas 10K0.9-0.18 Dec 13
HM87:28Gosport Half Marathon0.1-0.417 Nov 13
parkrun19:28Southampton parkrun # 701.8-1.82 Nov 13
parkrun20:15Southampton parkrun # 881.60.622 Feb 14
parkrun19:29Southampton parkrun # 761.0-0.414 Dec 13
parkrun19:11Southampton parkrun # 710.8-1.49 Nov 13
HM88:05Kenilworth Half Marathon0.7-1.41 Sep 13
parkrun20:33Southampton parkrun # 872.00.815 Feb 14
parkrun20:48Southampton parkrun # 951.42.812 Apr 14
Mar3:16:11BMW Berlin Marathon1.21.029 Sep 13
HM90:10Sturminster Newton Half Marathon1.6-1.34 Aug 13
parkrun19:52Southampton parkrun # 741.00.430 Nov 13
parkrun20:11Southampton parkrun # 821.01.111 Jan 14
10M70:10New Forest 103.3-1.514 Jul 13
parkrun19:52Southampton parkrun # 681.4-0.619 Oct 13
parkrun19:36Southampton parkrun # 670.8-0.612 Oct 13
parkrun19:29Southampton parkrun # 640.8-1.321 Sep 13
parkrun21:30Southampton parkrun # 941.04.65 Apr 14
parkrun19:44Southampton parkrun # 521.0-1.029 Jun 13
parkrun22:04Southampton parkrun # 891.54.41 Mar 14
parkrun21:43Southampton parkrun # 791.83.428 Dec 13
10M67:07City of Salisbury 100.6-1.510 Mar 13
parkrun19:59Southampton parkrun # 471.0-0.525 May 13
parkrun20:05Southampton parkrun # 501.2-0.515 Jun 13
parkrun22:31Southampton parkrun # 901.55.28 Mar 14
parkrun19:45Southampton parkrun # 350.6-0.62 Mar 13
parkrun20:45Southampton parkrun # 491.01.18 Jun 13
10K41:47B&Q Eastleigh 10K0.11.124 Mar 13
HM1:44:41Needles Half Marathon4.02.62 Jun 13
10M69:48Ryde 101.0-0.33 Feb 13
parkrun23:05Southampton parkrun # 782.05.825 Dec 13
parkrun20:58Southampton parkrun # 530.81.76 Jul 13
parkrun19:46Southampton parkrun # 320.8-0.99 Feb 13
parkrun20:01Southampton parkrun # 301.0-0.626 Jan 13
10K41:31Stubbington Green 10K0.7-0.420 Jan 13
parkrun21:42Southampton parkrun # 581.03.010 Aug 13
parkrun20:16Southampton parkrun # 281.4-0.55 Jan 13
parkrun20:22Southampton parkrun # 271.4-0.31 Jan 13
parkrun20:24Southampton parkrun # 231.6-0.415 Dec 12
HM91:50New Forest Half Marathon0.7-1.623 Sep 12
parkrun20:59Southampton parkrun # 291.80.612 Jan 13
parkrun20:26Southampton parkrun # 221.00.38 Dec 12
parkrun19:59Southampton parkrun # 131.0-0.729 Sep 12
parkrun22:20Southampton parkrun # 551.24.020 Jul 13
5M32:47Portsmouth Victory 50.6-1.316 Sep 12
5M33:22Overton 51.3-1.21 Sep 12
parkrun26:10Eastleigh parkrun # 622.00.016 Jul 11
parkrun25:44Eastleigh parkrun # 641.5-2.230 Jul 11
parkrun25:34Eastleigh parkrun # 650.8-1.16 Aug 11
parkrun25:24Eastleigh parkrun # 661.5-1.813 Aug 11
20K2:16:19Salisbury 54321 20K5.00.014 Aug 11
parkrun25:37Eastleigh parkrun # 671.5-1.120 Aug 11
parkrun25:13Eastleigh parkrun # 681.8-2.127 Aug 11
parkrun24:41Eastleigh parkrun # 691.5-2.43 Sep 11
parkrun25:54Eastleigh parkrun # 701.50.610 Sep 11
parkrun24:35Eastleigh parkrun # 721.5-1.724 Sep 11
HM1:55:43New Forest Half Marathon1.70.025 Sep 11
parkrun24:12Eastleigh parkrun # 731.5-2.21 Oct 11
HM1:52:38Solent Half Marathon1.5-2.79 Oct 11
parkrun23:31Eastleigh parkrun # 751.5-2.815 Oct 11
parkrun23:24Eastleigh parkrun # 761.2-1.422 Oct 11
10K48:34Fleet 10K0.6-0.723 Oct 11
parkrun23:50Eastleigh parkrun # 771.6-0.729 Oct 11
parkrun23:07Eastleigh parkrun # 801.5-1.919 Nov 11
HM1:49:19Gosport Half Marathon0.80.120 Nov 11
parkrun22:41Eastleigh parkrun # 811.2-2.026 Nov 11
10M78:20Hayling 101.5-2.627 Nov 11
parkrun23:27Eastleigh parkrun # 822.0-0.53 Dec 11
parkrun22:26Eastleigh parkrun # 831.4-1.910 Dec 11
parkrun23:02Eastleigh parkrun # 852.5-1.431 Dec 11
parkrun21:52Eastleigh parkrun # 871.8-2.97 Jan 12
parkrun22:03Eastleigh parkrun # 881.2-0.814 Jan 12
10K44:49Stubbington Green 10K0.7-1.415 Jan 12
parkrun22:19Eastleigh parkrun # 891.8-0.321 Jan 12
parkrun22:22Eastleigh parkrun # 902.6-1.028 Jan 12
parkrun21:32Eastleigh parkrun # 911.2-1.24 Feb 12
10M78:06Ryde 101.01.35 Feb 12
parkrun21:34Eastleigh parkrun # 921.0-0.911 Feb 12
20M2:42:47Bramley 200.8-3.212 Feb 12
parkrun22:04Eastleigh parkrun # 932.2-1.118 Feb 12
parkrun21:36Eastleigh parkrun # 940.4-0.325 Feb 12
parkrun21:28Eastleigh parkrun # 951.5-1.63 Mar 12
10M71:45Salisbury 100.6-2.011 Mar 12
20M2:48:53Rhayader Round the Lakes 202.7-1.117 Mar 12
10K43:12B&Q Eastleigh 10K0.0-0.225 Mar 12
HM97:07Reading Half Marathon0.10.71 Apr 12
parkrun21:06Netley Abbey parkrun # 41.0-0.37 Apr 12
parkrun25:08Eastleigh parkrun # 972.06.314 Apr 12
parkrun21:47Netley Abbey parkrun # 62.00.121 Apr 12
Mar3:41:28Milton Keynes Marathon2.90.429 Apr 12
parkrun24:08Wormwood Scrubs parkrun # 483.03.512 May 12
10M73:47Alton 10 (Inc Hampshire Champs)1.8-0.413 May 12
parkrun35:03Netley Abbey parkrun # 111.520.726 May 12
10K44:42Ropley 10K2.8-1.427 May 12
parkrun27:19Eastleigh parkrun # 1052.010.04 Jun 12
5M34:58Romsey Braishfield Beer Race 51.8-1.017 Jun 12
parkrun22:09Eastleigh parkrun # 1082.50.323 Jun 12
parkrun21:13Netley Abbey parkrun # 161.5-0.630 Jun 12
parkrun20:36Southampton parkrun # 11.0-1.37 Jul 12
parkrun20:35Southampton parkrun # 21.0-1.014 Jul 12
10K42:36Wyvern 10K0.8-1.015 Jul 12
parkrun20:35Southampton parkrun # 50.6-0.44 Aug 12
parkrun20:09Southampton parkrun # 61.0-1.611 Aug 12
parkrun20:10Southampton parkrun # 71.0-1.018 Aug 12
10K43:06Everton 10K1.8-0.719 Aug 12
parkrun20:30Southampton parkrun # 81.0-0.325 Aug 12
Mar3:33:20SPAR Budapest International Marathon2.02.17 Oct 12
parkrun21:37Southampton parkrun # 161.02.627 Oct 12
parkrun22:55Southampton parkrun # 420.85.520 Apr 13

Order By:

EventTimeRaceDate
MTNTRR10 League22 Jun 11
MTNTRR10 League20 Jul 11
XCNTCC6 League2 Oct 11
XCNTCC6 League13 Nov 11
XCNTCC6 League8 Jan 12
XCNTCC6 League19 Feb 12
XCNTCC6 League4 Mar 12
MTNTRR10 League16 May 12
MTNTRR10 League30 May 12
ROADNTRR10 League6 Jun 12
MTNTRR10 League27 Jun 12
MTNTRR10 League4 Jul 12
MTNTRR10 League15 Aug 12
XCNTCC6 League6 Jan 13
ROADNTRR10 League22 May 13
ROADNTRR10 League5 Jun 13
ROADNTRR10 League12 Jun 13
ROADNTRR10 League10 Jul 13
ROADNTRR10 League24 Jul 13
ROADNTRR10 League21 Aug 13
XCNTCC6 League10 Nov 13
XCNTCC6 League1 Dec 13
XCNTCC6 League5 Jan 14
ROADNTRoad Runners League23 Apr 14
XCNTCC6 League9 Nov 14
XCNTCC6 League23 Nov 14
XCNTCC6 League11 Jan 15
XCNTCC6 League1 Mar 15
4.2MNTCC6 League31 Jan 16
8KNTCC6 League6 Mar 16
ROADNTRR10 League18 May 16