Name:
Dean Windsor
Gender:
Male
Club:
Boalloy
Age Group:
V40
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10.0
36562

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:54Hanley parkrun # 2802.60.221 Jan 17+
8K34:33North Staffordshire League3.31.817 Dec 16+
10K38:49Newcastle 10K (Inc Staffordshire Championships)1.2-1.13 Apr 16+
parkrun20:10Hanley parkrun # 2661.61.722 Oct 16+
10K39:03Air Products 10K1.00.027 Mar 16+
7K31:46North Staffordshire League4.43.129 Oct 16
5M33:47Knype Pool 54.00.528 Feb 16
parkrun19:16Congleton parkrun # 1761.5-0.116 Apr 16
20M2:25:24New Balance Knighton 201.21.813 Mar 16
5M31:20Ipstones 5-ish2.4-1.012 Sep 15
HM86:57Buxton Half Marathon3.2-1.824 May 15
parkrun19:53Congleton parkrun # 1701.02.35 Mar 16
parkrun19:41Congleton parkrun # 1681.01.920 Feb 16
HM85:46Uttoxeter Half Marathon2.2-0.73 May 15
parkrun19:53Congleton parkrun # 1671.02.313 Feb 16
9.4K39:58North Staffordshire League2.22.412 Dec 15
parkrun19:18Congleton parkrun # 1481.01.110 Oct 15
parkrun18:44Congleton parkrun # 1361.0-0.118 Jul 15
10K45:02North Staffordshire League4.62.326 Sep 15
10K43:56Cheddleton Christmas Pudding Dash 10K2.03.928 Nov 15
parkrun18:40Congleton parkrun # 1231.00.518 Apr 15
parkrun20:35Congleton parkrun # 1511.43.431 Oct 15
10K38:41Cheddleton Christmas Pudding Dash 10K2.2-0.929 Nov 14
Mar3:28:58Potteries Marathon3.22.85 Jul 15
10K45:31North Staffordshire League3.34.124 Oct 15
parkrun22:57Congleton parkrun # 1741.57.32 Apr 16
8K41:50North Staffordshire League2.211.21 Oct 16
parkrun18:56Congleton parkrun # 911.50.513 Sep 14
HM1:59:21Buxton Half Marathon3.510.829 May 16
5K19:30South Cheshire 5K Series1.41.825 Jul 14
Mar3:09:56Leicester Marathon1.81.613 Oct 13
5M31:54Ipstones 5ish2.80.07 Sep 13
10K38:30Clayton 10K0.50.615 May 13
10K38:06Air Products 10K0.30.431 Mar 13
parkrun28:51Congleton parkrun # 1831.217.74 Jun 16
5M30:15Alsager 50.9-0.33 Feb 13
Mar3:11:32Virgin London Marathon1.32.521 Apr 13
10K45:59Clayton 10K0.77.814 May 14
20M2:57:56South Cheshire 201.611.57 Sep 14
5M32:24Knype Pool 52.60.824 Feb 13
Mar4:03:47MBNA Chester Marathon0.813.35 Oct 14
parkrun19:12Congleton parkrun # 22.00.622 Dec 12
10K39:57Cheddleton Christmas Pudding 10K1.51.124 Nov 12
20M2:13:55South Cheshire 201.4-0.829 Apr 12
HM82:40Uttoxeter Half Marathon1.1-1.66 May 12
10K37:27Clayton 10K0.2-0.216 May 12
7M43:01Newcastle 71.0-1.015 Apr 12
parkrun32:47Hanley parkrun # 2421.822.57 May 16
HM83:41Stafford Half Marathon0.2-0.725 Mar 12
5M31:02Alsager 5 (Inc Inter Area Match)1.3-0.65 Feb 12
HM85:19Essar Four Villages Half Marathon0.9-0.622 Jan 12
15K66:35Meerbrook 15K4.20.08 Aug 10
HM94:05Congleton Half Marathon1.60.010 Oct 10
7M46:34Knights Newcastle 71.0-2.610 Apr 11
10K38:24Stratstone Clayton 10K (inc Staffordshire Championships)1.0-5.34 May 11
4.5M29:11Staffordshire Moorlands Summer Series5.0-2.32 Jun 11
6M41:55Staffordshire Moorlands Summer Series6.0-0.99 Jun 11
10K38:46Berryhill Fields 10K1.6-1.25 Jul 11
5M30:48Staffordshire Moorlands Summer Series2.2-1.87 Jul 11
4.5M30:12Staffordshire Moorlands Summer Series5.4-1.321 Jul 11
5.3M35:36Staffordshire Moorlands Summer Series3.00.728 Jul 11
4M26:34Staffordshire Moorlands Summer Series3.01.04 Aug 11
15K60:52Meerbrook 15K3.6-2.37 Aug 11
5K18:28Dave Clarke 5K1.6-1.625 Aug 11
10K46:04Gawsworth 10K2.84.711 Sep 11
HM84:52Congleton Half Marathon1.3-1.29 Oct 11
10M70:21Great Warford 101.04.229 Jul 12
5M37:16Ipstones 53.26.18 Sep 12
10K50:22Berryhill 10K2.010.42 Jul 13
parkrun30:09Congleton parkrun # 1291.520.030 May 15
parkrun33:20Congleton parkrun # 1321.024.520 Jun 15
parkrun35:23Congleton parkrun # 1371.026.625 Jul 15

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