Name:
Matthew Smith
Gender:
Male
Club:
South Cheshire
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:56Delamere parkrun # 1913.70.431 Dec 16+
Mar2:43:55Virgin London Marathon1.11.623 Apr 17+
5M28:09Alsager 50.82.15 Feb 17+
HM77:38Wrexham Village Bakery Half Marathon0.52.119 Feb 17+
parkrun18:14Delamere parkrun # 1844.00.719 Nov 16+
10K35:31Air Products 10K0.42.616 Apr 17
HM79:54Macclesfield Half Marathon1.81.925 Sep 16
10K35:38Birchwood 10K1.71.421 Aug 16
5K16:53Peter Lowe Memorial Hollins Green 5K1.60.219 Jun 16
5M27:18Chester Spring 51.00.713 Apr 16
10K35:26Clayton 10K1.61.311 May 16
10K34:38Whitley 10K1.01.024 Apr 16
HM74:37Wrexham Village Bakery Half Marathon0.30.814 Feb 16
10K34:50Air Products 10K1.01.227 Mar 16
10K44:07Cheshire County Championships6.05.77 Jan 17
5M27:42Brooks Alsager 51.40.97 Feb 16
5K16:30Mid Cheshire 5K0.20.728 Apr 16
9.6K35:38Cheshire County Championships4.20.59 Jan 16
12K44:31CAU Inter County Championships (Inc British Athletics Cross Challenge)2.71.612 Mar 16
7M40:35Langley 73.00.37 Nov 15
HM76:09Congleton Half Marathon1.30.64 Oct 15
10K33:40Sutton Six 10K1.00.020 Sep 15
10K36:23North Staffordshire League3.30.624 Oct 15
10K37:11North Staffordshire League4.60.126 Sep 15
Mar2:35:11Virgin London Marathon0.8-0.226 Apr 15
5K16:55North West Road Relays2.3-0.412 Sep 15
5K16:26South Cheshire 5K Series1.2-0.425 Aug 15
5K16:38South Cheshire 5K Series2.0-0.830 Jun 15
5M27:43Westbridge 52.00.37 Jun 15
10K34:36Sport in the Port 10K1.40.621 Jun 15
HM72:18Wilmslow Half Marathon0.4-0.922 Mar 15
5K16:33South Cheshire 5K Series0.80.228 Jul 15
5M29:24Silverdale Dash 54.00.519 May 15
10K34:16Newcastle 10K1.40.229 Mar 15
5M26:54Chester Spring 50.70.515 Apr 15
10K33:29Air Products 10K0.20.65 Apr 15
HM73:13Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.1-0.315 Feb 15
5K16:07Christleton 5K-0.40.515 May 15
5M27:20Brooks Alsager 51.00.11 Feb 15
parkrun17:31Delamere parkrun # 1101.51.79 May 15
10M58:15Flying Fox 102.00.02 Nov 14
parkrun16:43Congleton parkrun # 1161.00.328 Feb 15
HM74:04Congleton Half Marathon0.6-0.35 Oct 14
10K38:54Newcastle Dales Dash 10K4.61.37 Dec 14
8.88M57:44Halloween Hellraiser 8.886.00.626 Oct 14
parkrun17:31Delamere parkrun # 902.01.020 Dec 14
5M27:55Wizard 52.0-0.110 Jul 14
HM76:04Chester Half Marathon1.7-0.518 May 14
20M2:00:37Stafford 201.40.19 Mar 14
5M28:26Westbridge 52.20.41 Jun 14
5K16:38Bowdon 5K1.3-0.229 May 14
4M22:19Cheadle 41.80.313 Jul 14
HM78:32Uttoxeter Half Marathon1.80.64 May 14
5M26:55Chester Spring 50.9-0.316 Apr 14
10K34:12Clayton 10K0.70.214 May 14
10K35:20Warrington 10K1.11.026 Jun 14
10K34:13Market Drayton 10K0.30.611 May 14
10K34:26Newcastle 10K (Inc Staffordshire Champs)1.00.230 Mar 14
Mar2:36:47Chester Marathon1.6-1.36 Oct 13
HM73:35Essar Four Villages Half Marathon0.6-0.619 Jan 14
10K33:50Air Products 10K-0.10.620 Apr 14
5M27:13Alsager 51.3-0.32 Feb 14
13.7M78:45Wrexham Village Bakery Half Marathon0.40.416 Feb 14
parkrun22:28Delamere parkrun # 1383.010.419 Dec 15
20M1:57:29South Cheshire 201.4-0.915 Sep 13
parkrun16:34Congleton parkrun # 661.0-0.122 Mar 14
HM85:49Potters Arf Half Marathon2.63.38 Jun 14
parkrun26:15Delamere parkrun # 1982.417.918 Feb 17
HM73:56Blackpool Hilton Half Marathon0.8-0.61 Sep 13
parkrun16:47Congleton parkrun # 521.5-0.121 Dec 13
10M55:08Great Warford 100.6-0.711 Aug 13
parkrun26:59Delamere parkrun # 1863.218.33 Dec 16
parkrun26:39Delamere parkrun # 1872.518.410 Dec 16
5M26:54Burtonwood 51.5-1.020 Jul 13
10M57:18Trentham 101.8-0.521 Jul 13
parkrun16:41Congleton parkrun # 431.00.219 Oct 13
Mar2:38:43Virgin London Marathon1.3-0.521 Apr 13
10K35:15Berryhill 10K2.00.02 Jul 13
HM78:24Potters Arf Half Marathon2.10.29 Jun 13
5K16:35South Cheshire 5K Series1.4-0.426 Jul 13
HM75:09Chester Half Marathon0.60.112 May 13
5K16:37Lymm 5K1.6-0.622 Jun 13
5M26:51Chester Spring 50.7-0.33 Apr 13
10K34:13Clayton 10K0.50.415 May 13
HM73:42Wrexham Village Bakery Half Marathon0.6-0.817 Feb 13
10K33:37Air Products 10K0.3-0.131 Mar 13
HM74:27Stafford Half Marathon0.30.117 Mar 13
Mar2:36:18MBNA Chester Marathon (Inc Welsh Champs)1.4-2.57 Oct 12
parkrun16:49Congleton parkrun # 221.00.525 May 13
5M27:17Alsager 50.9-0.83 Feb 13
parkrun16:50Congleton parkrun # 181.00.527 Apr 13
parkrun28:07Delamere parkrun # 1663.020.325 Jun 16
parkrun17:03Congleton parkrun # 91.5-0.223 Feb 13
parkrun20:59Congleton parkrun # 821.09.312 Jul 14
parkrun20:24Congleton parkrun # 691.08.212 Apr 14
10K38:15Standish Hall Autumn 10K5.0-0.820 Oct 12
10K38:45Newcastle Dales Dash 10K4.20.52 Dec 12
HM76:15Lake Vyrnwy Half Marathon0.7-0.69 Sep 12
10M56:58Great Warford 101.0-1.129 Jul 12
Mar2:45:08Greater Manchester Marathon2.3-1.629 Apr 12
5.4K17:59North West Relay Championships1.0-0.815 Sep 12
10M58:34Trentham 101.8-0.915 Jul 12
5M28:15Pie and Peas 51.9-0.51 Aug 12
parkrun29:10Delamere parkrun # 1592.522.47 May 16
10K35:05Birchwood 10K1.3-0.419 Aug 12
10K36:18Berryhill Fields 10K2.6-0.43 Jul 12
5M28:07Wizard 51.6-0.412 Jul 12
HM78:58Potters Arf Half Marathon2.0-0.710 Jun 12
parkrun29:15Delamere parkrun # 1463.521.56 Feb 16
5M28:35Staffs Knot 51.30.58 Aug 12
HM77:05Uttoxeter Half Marathon1.1-0.86 May 12
parkrun28:55Delamere parkrun # 1482.522.020 Feb 16
parkrun29:42Delamere parkrun # 1572.623.123 Apr 16
20M2:01:29Stafford 20 (Inc Staffs Champs)1.0-0.911 Mar 12
5K17:26Dave Clarke 51.80.323 Aug 12
10K34:33Stone St Michael's 10K0.4-0.124 Jun 12
4M22:49Cheadle 42.20.08 Jul 12
5K16:28Dunham Massey Park 5K0.3-0.314 Jun 12
parkrun28:09Delamere parkrun # 1302.520.910 Oct 15
5M27:14Chester Spring 50.5-1.14 Apr 12
5K17:04Bowdon 5K1.30.07 Jun 12
10K34:33Clayton 10K0.20.116 May 12
10K34:40Whitley 10K0.8-0.415 Apr 12
5M28:05Westbridge 50.50.63 Jun 12
5K17:05Dunham Massey Park 5K1.40.025 May 12
8M56:23Christmas Cracker 85.04.916 Dec 12
parkrun22:08Congleton parkrun # 611.011.615 Feb 14
HM76:51Stafford Half Marathon0.2-0.225 Mar 12
HM76:53Central Lancashire New Year's Half Marathon1.2-1.52 Jan 12
10K35:27Market Drayton 10K0.11.213 May 12
HM77:49Essar Four Villages Half Marathon0.9-0.422 Jan 12
5M28:20Alsager 5 (Inc Inter Area Match)1.3-0.45 Feb 12
11.3M66:10Wrexham Village Bakery Half Marathon-0.20.519 Feb 12
10M58:38Flying Fox 101.0-2.06 Nov 11
5M28:33Tittesworth Reservoir Christmas Cracker 81.2-0.418 Dec 11
10K35:10Helena Tipping Memorial 10K0.2-0.54 Dec 11
Mar2:54:53MBNA Chester Marathon2.2-1.09 Oct 11
10K35:59Cheddleton 10K1.5-1.026 Nov 11
10K38:46Standish Hall Autumn 10K4.0-1.522 Oct 11
HM80:17Lake Vyrnwy Half Marathon0.5-3.511 Sep 11
parkrun24:34Congleton parkrun # 581.016.225 Jan 14
10K37:02Shell Sutton Six 10K0.9-0.218 Sep 11
5M33:33Chester Spring 51.50.06 Apr 11
10K40:24Air Products 10K0.5-2.310 Apr 11
5M32:39Halton Run The Bridge 50.9-0.224 Apr 11
10K40:13Market Drayton 10K0.2-0.48 May 11
5K18:57Peter Lowe Memorial Hollins Green 5K1.5-2.34 Jun 11
HM86:33Potters Arf Marathon1.2-2.212 Jun 11
10K39:37Stone St. Michael's 10K1.2-0.826 Jun 11
4M24:09Cheadle 41.2-2.210 Jul 11
5M31:11Staffs Knot 51.6-0.85 Aug 11
parkrun26:04Congleton parkrun # 81.517.616 Feb 13
parkrun24:43Congleton parkrun # 331.016.410 Aug 13
parkrun25:31Congleton parkrun # 381.017.914 Sep 13
parkrun33:43Congleton parkrun # 881.529.223 Aug 14
10KTBCNewcastle 10K (Inc Staffordshire Championships)1.2224111.23 Apr 16

Order By:

EventTimeRaceDate
XC38:29North Staffordshire League29 Oct 11
XC35:17North Staffordshire League10 Dec 11
XC45:45Cheshire County Championships7 Jan 12
XC40:17North Staffordshire League29 Sep 12
XC40:49North Staffordshire League17 Nov 12
XC32:55North Staffordshire League8 Dec 12
XC43:01Cheshire County Championships5 Jan 13
XC49:36Northern Championships26 Jan 13
XC40:50Inter Counties Championships9 Mar 13
XC37:54North Staffordshire League26 Oct 13
421952:41:36Crewe DeJa Vu Marathon3 Nov 13
XC37:29North Staffordshire League16 Nov 13
XC32:04North Staffordshire League30 Nov 13
XC43:40Cheshire County Championships4 Jan 14
FELL2:04:52Sandstone Trail Race A (17.1M/2149ft)27 Sep 14
XC35:57North Staffordshire League25 Oct 14
ROAD25:28North West Road Relays10 Sep 16