Name:
Kane Simmonds
Gender:
Male
Club:
Great Yarmouth
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:46Hillsborough parkrun # 2352.4-1.429 Jul 17+
parkrun18:45Sheffield Hallam parkrun # 3512.2-1.215 Jul 17+
parkrun18:50Lincoln parkrun # 1841.6-0.422 Jul 17+
parkrun19:13Sheffield Hallam parkrun # 3501.60.48 Jul 17+
parkrun18:37Sheffield Hallam parkrun # 3351.2-0.525 Mar 17+
parkrun19:35Lowestoft parkrun # 931.81.05 Aug 17
parkrun19:33Sheffield Hallam parkrun # 3491.41.31 Jul 17
parkrun19:57Sheffield Hallam parkrun # 3561.81.72 Sep 17
parkrun19:09Sheffield Hallam parkrun # 3272.4-0.628 Jan 17
parkrun18:58Gorleston parkrun # 4161.00.58 Apr 17
parkrun19:47Lowestoft parkrun # 961.22.026 Aug 17
parkrun19:52Sheffield Hallam parkrun # 3601.32.030 Sep 17
parkrun19:15Sheffield Hallam parkrun # 3312.00.125 Feb 17
parkrun20:16Lowestoft parkrun # 942.02.212 Aug 17
parkrun19:47Norwich parkrun # 3671.02.219 Aug 17
parkrun18:58Sheffield Hallam parkrun # 3262.0-0.521 Jan 17
parkrun19:09Sheffield Hallam parkrun # 3291.80.011 Feb 17
parkrun19:11Gorleston parkrun # 4180.81.122 Apr 17
parkrun19:20Gorleston parkrun # 4171.11.115 Apr 17
parkrun20:57Sheffield Hallam parkrun # 3483.22.424 Jun 17
parkrun19:23Hillsborough parkrun # 2151.60.711 Mar 17
parkrun19:23Gorleston parkrun # 4131.60.718 Mar 17
parkrun19:04Sheffield Hallam parkrun # 3162.8-1.15 Nov 16
parkrun19:22Sheffield Hallam parkrun # 3321.40.94 Mar 17
5M32:57Great Yarmouth Promenade 5 Series0.92.626 Apr 17
parkrun19:13Sheffield Hallam parkrun # 3281.20.84 Feb 17
parkrun18:41Gorleston parkrun # 3842.4-1.527 Aug 16
parkrun18:38Leicester Victoria parkrun # 462.2-1.417 Sep 16
parkrun18:54Gorleston parkrun # 3813.1-1.86 Aug 16
parkrun19:17Gorleston parkrun # 4031.40.77 Jan 17
parkrun18:51Gorleston parkrun # 3862.4-1.210 Sep 16
parkrun18:23Gorleston parkrun # 3851.2-1.03 Sep 16
parkrun20:13Gorleston parkrun # 4201.03.16 May 17
parkrun18:53Sheffield Hallam parkrun # 3151.20.129 Oct 16
parkrun19:04Gorleston parkrun # 3833.0-1.320 Aug 16
parkrun19:24Lowestoft parkrun # 621.21.231 Dec 16
parkrun19:51Sheffield Hallam parkrun # 3360.42.91 Apr 17
parkrun19:06Sheffield Hallam parkrun # 3171.20.512 Nov 16
parkrun19:07Sheffield Hallam parkrun # 3121.60.28 Oct 16
parkrun20:33Lowestoft parkrun # 611.83.024 Dec 16
parkrun21:26Gorleston parkrun # 4191.55.029 Apr 17
parkrun20:52Brundall parkrun # 613.61.813 Aug 16
parkrun19:16Sheffield Hallam parkrun # 2931.60.514 May 16
parkrun19:25Sheffield Hallam parkrun # 2941.21.221 May 16
parkrun19:45Sheffield Hallam parkrun # 2911.41.730 Apr 16
parkrun19:48Sheffield Hallam parkrun # 2981.02.218 Jun 16
parkrun19:49Gorleston parkrun # 3711.02.228 May 16
parkrun19:09Sheffield Hallam parkrun # 2831.00.85 Mar 16
parkrun23:09Sheffield Hallam parkrun # 3421.88.113 May 17
parkrun18:17Sheffield Hallam parkrun # 2621.0-1.710 Oct 15
parkrun21:06Lowestoft parkrun # 392.03.923 Jul 16
parkrun18:36Sheffield Hallam parkrun # 2611.0-1.13 Oct 15
parkrun19:24Sheffield Hallam parkrun # 2771.01.423 Jan 16
parkrun24:58Hillsborough parkrun # 2293.010.217 Jun 17
parkrun19:06Gorleston parkrun # 3321.00.029 Aug 15
parkrun19:28Sheffield Hallam parkrun # 2601.00.726 Sep 15
parkrun19:55Gorleston parkrun # 3301.01.715 Aug 15
parkrun18:56Gorleston Cliffs parkrun # 2432.0-1.414 Dec 13
parkrun19:58Gorleston Cliffs parkrun # 2443.5-0.721 Dec 13
parkrun19:07Gorleston Cliffs parkrun # 2411.00.030 Nov 13
parkrun19:15Gorleston Cliffs parkrun # 2421.00.37 Dec 13
parkrun19:05Gorleston Cliffs parkrun # 2401.0-0.123 Nov 13
parkrun20:50Gorleston Cliffs parkrun # 2463.51.04 Jan 14
parkrun20:13Fritton Lake parkrun # 684.0-0.724 Aug 13
parkrun18:52Gorleston Cliffs parkrun # 2311.0-0.521 Sep 13
parkrun18:43Gorleston Cliffs parkrun # 2231.0-0.927 Jul 13
parkrun21:00Gorleston parkrun # 2552.02.98 Mar 14
parkrun20:16Gorleston Cliffs parkrun # 2471.51.911 Jan 14
parkrun19:20Gorleston Cliffs parkrun # 2341.00.412 Oct 13
parkrun20:36Fritton Lake parkrun # 773.01.12 Nov 13
10K41:09Great Yarmouth East Coast 10K1.21.220 Oct 13
parkrun19:27Gorleston Cliffs parkrun # 2291.50.27 Sep 13
parkrun19:19Gorleston Cliffs parkrun # 2241.5-0.13 Aug 13
5K18:39Wroxham 5K Series0.5-1.817 Jul 13
parkrun20:55Gorleston parkrun # 2541.03.71 Mar 14
parkrun19:17Gorleston Cliffs parkrun # 2251.00.310 Aug 13
parkrun19:38Gorleston Cliffs parkrun # 2301.01.114 Sep 13
parkrun19:43Gorleston Cliffs parkrun # 2261.50.717 Aug 13
parkrun20:57Gorleston Cliffs parkrun # 2531.03.822 Feb 14
parkrun19:16Gorleston Cliffs parkrun # 2211.0-1.213 Jul 13
parkrun20:33Gorleston Cliffs parkrun # 2361.52.526 Oct 13
parkrun20:22Gorleston Cliffs parkrun # 2331.02.65 Oct 13
parkrun19:33Gorleston Cliffs parkrun # 2141.0-0.625 May 13
parkrun19:49Gorleston Cliffs parkrun # 2112.0-1.04 May 13
parkrun19:21Gorleston Cliffs parkrun # 2101.0-1.327 Apr 13
parkrun20:50Gorleston Cliffs parkrun # 2391.03.516 Nov 13
parkrun20:14Gorleston Cliffs parkrun # 2182.0-0.222 Jun 13
parkrun20:03Gorleston Cliffs parkrun # 2221.01.920 Jul 13
parkrun20:04Gorleston Cliffs parkrun # 2201.00.56 Jul 13
parkrun20:19Gorleston Cliffs parkrun # 2043.5-1.816 Mar 13
parkrun19:55Gorleston Cliffs parkrun # 2151.00.21 Jun 13
parkrun19:41Gorleston Cliffs parkrun # 2131.0-0.318 May 13
parkrun19:30Gorleston Cliffs parkrun # 2021.5-1.52 Mar 13
parkrun19:59Gorleston Cliffs parkrun # 2171.00.315 Jun 13
parkrun19:47Gorleston Cliffs parkrun # 2121.0-0.111 May 13
parkrun19:47Gorleston Cliffs parkrun # 2091.0-0.420 Apr 13
parkrun19:33Gorleston Cliffs parkrun # 1952.0-1.912 Jan 13
parkrun19:49Gorleston Cliffs parkrun # 2061.0-0.330 Mar 13
parkrun19:36Gorleston Cliffs parkrun # 2031.0-0.89 Mar 13
parkrun20:25Gorleston Cliffs parkrun # 2161.01.28 Jun 13
parkrun20:30Gorleston Cliffs parkrun # 2082.00.113 Apr 13
parkrun20:03Gorleston Cliffs parkrun # 2071.00.16 Apr 13
parkrun19:57Gorleston Cliffs parkrun # 2051.0-0.123 Mar 13
parkrun19:46Gorleston Cliffs parkrun # 1981.0-0.42 Feb 13
parkrun21:46Gorleston Cliffs parkrun # 2321.05.428 Sep 13
parkrun20:08Gorleston Cliffs parkrun # 1882.5-1.424 Nov 12
parkrun19:30Gorleston Cliffs parkrun # 1901.0-1.18 Dec 12
parkrun19:32Gorleston Cliffs parkrun # 1891.0-1.11 Dec 12
parkrun22:52Gorleston Cliffs parkrun # 2451.07.528 Dec 13
parkrun20:14Gorleston Cliffs parkrun # 2011.00.523 Feb 13
parkrun19:56Gorleston Cliffs parkrun # 1921.0-0.122 Dec 12
parkrun20:15Gorleston Cliffs parkrun # 1931.00.629 Dec 12
parkrun19:36Gorleston Cliffs parkrun # 1821.0-1.813 Oct 12
parkrun20:40Gorleston Cliffs parkrun # 2001.01.416 Feb 13
parkrun20:21Gorleston Cliffs parkrun # 1851.50.03 Nov 12
parkrun19:52Gorleston Cliffs parkrun # 1831.0-0.420 Oct 12
parkrun20:54Gorleston Cliffs parkrun # 1941.51.45 Jan 13
parkrun20:21Gorleston Cliffs parkrun # 1871.00.517 Nov 12
parkrun23:22Gorleston Cliffs parkrun # 891.00.01 Jan 11
parkrun23:41Gorleston Cliffs parkrun # 921.0-0.422 Jan 11
parkrun24:09Gorleston Cliffs parkrun # 931.00.429 Jan 11
parkrun22:47Gorleston Cliffs parkrun # 941.0-2.15 Feb 11
parkrun25:12Gorleston Cliffs parkrun # 971.03.426 Feb 11
parkrun22:36Gorleston Cliffs parkrun # 981.0-1.45 Mar 11
parkrun22:20Gorleston Cliffs parkrun # 991.0-1.512 Mar 11
parkrun21:59Gorleston Cliffs parkrun # 1001.0-1.719 Mar 11
parkrun22:20Gorleston Cliffs parkrun # 1011.0-0.326 Mar 11
parkrun21:39Gorleston Cliffs parkrun # 1022.0-2.72 Apr 11
parkrun22:33Gorleston Cliffs parkrun # 1031.00.89 Apr 11
parkrun22:09Gorleston Cliffs parkrun # 1041.00.016 Apr 11
parkrun24:48Gorleston Cliffs parkrun # 1051.04.923 Apr 11
parkrun22:13Gorleston Cliffs parkrun # 1062.0-0.930 Apr 11
8002:38.4East Anglian League0.80.08 May 11
8002:33.2Norfolk County Championships0.7-2.115 May 11
Mile5:45.7Great Yarmouth Warm-Up Meeting0.60.419 May 11
parkrun21:20Gorleston Cliffs parkrun # 1091.0-1.621 May 11
parkrun22:08Gorleston Cliffs parkrun # 1101.50.128 May 11
parkrun21:20Gorleston Cliffs parkrun # 1131.0-1.018 Jun 11
parkrun23:03Gorleston Cliffs parkrun # 1211.51.813 Aug 11
8002:30.5East Anglian League0.0-0.721 Aug 11
parkrun21:54Gorleston Cliffs parkrun # 1231.00.127 Aug 11
parkrun21:42Gorleston Cliffs parkrun # 1241.0-0.33 Sep 11
parkrun23:18Gorleston Cliffs parkrun # 1251.02.810 Sep 11
parkrun22:14Gorleston Cliffs parkrun # 1301.00.815 Oct 11
parkrun21:51Gorleston Cliffs parkrun # 1311.00.022 Oct 11
parkrun21:37Gorleston Cliffs parkrun # 1321.0-0.429 Oct 11
parkrun20:58Gorleston Cliffs parkrun # 1361.0-1.726 Nov 11
parkrun21:06Gorleston Cliffs parkrun # 1371.0-0.73 Dec 11
parkrun23:29Gorleston Cliffs parkrun # 1391.03.917 Dec 11
parkrun20:58Gorleston Cliffs parkrun # 1441.0-1.021 Jan 12
parkrun21:02Gorleston Cliffs parkrun # 1452.0-1.928 Jan 12
parkrun26:14Gorleston Cliffs parkrun # 1475.04.811 Feb 12
parkrun21:27Gorleston Cliffs parkrun # 1481.00.018 Feb 12
parkrun21:03Gorleston Cliffs parkrun # 1491.0-0.825 Feb 12
parkrun20:58Gorleston Cliffs parkrun # 1501.0-1.03 Mar 12
parkrun21:23Gorleston Cliffs parkrun # 1511.0-0.210 Mar 12
parkrun21:02Gorleston Cliffs parkrun # 1521.0-0.917 Mar 12
parkrun21:29Gorleston Cliffs parkrun # 1531.00.024 Mar 12
parkrun21:43Gorleston Cliffs parkrun # 1543.0-1.531 Mar 12
parkrun20:49Gorleston Cliffs parkrun # 1551.0-1.37 Apr 12
parkrun21:20Gorleston Cliffs parkrun # 1561.5-0.514 Apr 12
parkrun22:03Gorleston Cliffs parkrun # 1571.01.421 Apr 12
parkrun21:30Gorleston Cliffs parkrun # 1581.00.428 Apr 12
parkrun21:24Gorleston Cliffs parkrun # 1591.00.25 May 12
parkrun20:34Gorleston Cliffs parkrun # 1601.0-1.512 May 12
parkrun20:59Gorleston Cliffs parkrun # 1611.5-0.719 May 12
parkrun19:58Gorleston Cliffs parkrun # 1631.0-2.22 Jun 12
parkrun21:41Gorleston Cliffs parkrun # 1641.02.59 Jun 12
parkrun21:41Gorleston Cliffs parkrun # 1651.52.016 Jun 12
parkrun21:15Gorleston Cliffs parkrun # 1663.0-0.423 Jun 12
parkrun20:59Gorleston Cliffs parkrun # 1671.01.130 Jun 12
parkrun20:22Gorleston Cliffs parkrun # 1692.0-1.214 Jul 12
5K21:02Wroxham 5K Series0.61.618 Jul 12
parkrun20:05Gorleston Cliffs parkrun # 1701.5-1.321 Jul 12
parkrun20:13Gorleston Cliffs parkrun # 1711.0-0.528 Jul 12
parkrun21:19Gorleston Cliffs parkrun # 1721.01.74 Aug 12
parkrun20:56Gorleston Cliffs parkrun # 1731.50.511 Aug 12
parkrun22:02Gorleston Cliffs parkrun # 1741.03.218 Aug 12
parkrun21:19Gorleston Cliffs parkrun # 1752.50.225 Aug 12
parkrun22:39Gorleston Cliffs parkrun # 1772.03.38 Sep 12
parkrun20:56Gorleston Cliffs parkrun # 1781.01.015 Sep 12
parkrun21:08Gorleston Cliffs parkrun # 1791.01.422 Sep 12
parkrun20:17Gorleston Cliffs parkrun # 1801.0-0.329 Sep 12
parkrun20:17Gorleston Cliffs parkrun # 1811.0-0.36 Oct 12
parkrun23:09Gorleston Cliffs parkrun # 1841.06.127 Oct 12
parkrun21:32Gorleston Cliffs parkrun # 1862.01.910 Nov 12
parkrun20:39Gorleston Cliffs parkrun # 1911.01.415 Dec 12
parkrun23:00Gorleston Cliffs parkrun # 1961.06.019 Jan 13
parkrun59:59Fritton Lake parkrun # 785.054.29 Nov 13

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