Name:
Michael Cates
Gender:
Male
Club:
Eton Manor
Age Group:
V45
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28.5
126788

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
3M18:13Assembly League2.3-0.15 Sep 13+
3.5M20:36Assembly League0.1-0.48 Aug 13+
2M12:06Eton Manor Centenary Relays (4x2M)2.80.231 Aug 13+
5K18:24Assembly League 5K0.8-0.64 Jul 13+
5M33:22Orion Harriers Forest 53.20.86 Jul 13+
3.5M21:19Assembly League0.10.98 Aug 13
5K18:46Assembly League0.70.36 Jun 13
3M18:13Assembly League2.10.118 Apr 13
4.8545M30:53Chingford League0.41.72 Feb 13
3.5M21:03Assembly League5.03.29 May 13
5K20:00Chingford League - Hog Hill 5K2.11.56 Nov 12
2.9M16:44Victoria Park Harriers & Tower Hamlets AC v Eton Manor1.0-1.35 Jan 10
5K18:33Assembly League 5K1.60.01 Jul 10
2.8M15:56Assembly League-0.2-0.67 Apr 11
5K17:39Assembly League0.4-2.35 May 11
3M17:05Assembly League0.7-1.62 Jun 11
5K18:44Assembly League1.2-0.87 Jul 11
5K18:18Eton Manor 5K0.2-0.710 Jul 11
parkrun18:36Wanstead Flats parkrun # 121.5-0.96 Aug 11
5K19:57Eton Manor AC Open 5K0.92.627 May 12

Order By:

EventTimeRaceDate
XC56:21English National Championships27 Feb 10
ROAD15:57Assembly League2 Sep 10
XC29:08Chingford League23 Oct 10
XC31:21Chingford League27 Oct 10
XC33:02Ware Cup20 Nov 10
XC38:16Chingford League22 Jan 11
XC65:55Southern Cross Country Championships29 Jan 11
XC54:54English National Championships19 Feb 11
XC12:48Chingford League2 Mar 13