Name:
David Penman
Gender:
Male
Club:
Valley Striders
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:54Rothwell parkrun # 175.22.02 Dec 17+
parkrun21:09Rothwell parkrun # 185.52.29 Dec 17+
10K41:52Priory 10K2.43.219 Jul 17+
parkrun21:24Rothwell parkrun # 164.24.018 Nov 17+
10K36:44Age UK Leeds Abbey Dash 10K0.30.96 Nov 16+
6.8K19:43Northern Counties Men's 6-Stage Relays-6.50.025 Sep 16
parkrun18:55Roundhay parkrun # 2863.01.015 Oct 16
5K19:45Jane Tomlinson Appeal Canal Run 5K0.34.64 Jul 17
15M1:43:11Three Lakes Classic 154.70.418 Jun 16
parkrun18:48Roundhay parkrun # 2673.8-0.121 May 16
parkrun19:05Temple Newsam parkrun # 1902.41.98 Oct 16
parkrun18:59Roundhay parkrun # 2713.20.925 Jun 16
parkrun18:25Wakefield Thornes parkrun # 862.40.511 Jun 16
10K37:58Asda Foundation Leeds 10K1.01.510 Jul 16
5K17:28John Carr 5K Series0.20.618 May 16
parkrun19:04Roundhay parkrun # 2693.40.94 Jun 16
3.165M18:22ERRA National Men's 12-Stage Relays1.50.516 Apr 16
parkrun19:16Roundhay parkrun # 2683.61.128 May 16
parkrun20:23Temple Newsam parkrun # 1874.42.610 Sep 16
parkrun19:11Wakefield Thornes parkrun # 971.82.727 Aug 16
10M61:44Thirsk 100.61.320 Mar 16
parkrun18:43Roundhay parkrun # 2632.60.923 Apr 16
1M5:18Hyde Park Harriers Summer Mile1.2-2.429 Jun 16
5K17:51John Carr 5K Series0.41.311 May 16
10M67:56Temple Newsam 105.20.510 Jan 16
parkrun20:26Royal Tunbridge Wells parkrun # 1351.65.524 Dec 16
10K40:16Apperley Bridge Canter 10K2.32.62 Jun 16
6M43:55Urban 66.04.013 Jul 16
10K44:42Over the Odda 10K6.03.214 May 16
parkrun19:20Roundhay parkrun # 2563.51.35 Mar 16
parkrun19:13Temple Newsam parkrun # 1632.52.112 Mar 16
HM99:07Baildon Boundary Way Half Marathon6.03.43 Apr 16
parkrun19:50Roundhay parkrun # 2533.52.413 Feb 16
parkrun19:53Roundhay parkrun # 2613.03.09 Apr 16
parkrun19:36Temple Newsam parkrun # 1652.03.426 Mar 16
10K39:43Barnsley 10K1.92.429 Nov 15
parkrun19:55Roundhay parkrun # 2542.04.020 Feb 16
10K40:33Priory 10K2.62.515 Jul 15
parkrun18:41York parkrun # 1591.42.118 Jul 15
9.02K41:38West Yorkshire League6.04.831 Oct 15
1M5:28Hyde Park Harriers Summer Mile1.80.01 Jul 15
10K41:29Apperley Bridge Canter 10K2.83.328 May 15
5K19:12John Carr 5K Series0.93.620 May 15
5K19:26John Carr 5K Series0.84.213 May 15
Mar2:51:50Virgin London Marathon1.3-0.613 Apr 14
20M2:06:52East Hull 201.2-0.99 Mar 14
10K35:59Wakefield Hospice 10K1.0-0.66 Apr 14
10M60:21Snake Lane 101.4-0.423 Feb 14
HM79:56Inskip Derby Arms Half Marathon0.9-1.019 Jan 14
10K35:35Dewsbury 10K0.6-1.32 Feb 14
parkrun18:07Roundhay parkrun # 1512.00.215 Mar 14
parkrun18:21Roundhay parkrun # 1522.00.722 Mar 14
parkrun18:37Roundhay parkrun # 1462.50.88 Feb 14
10K36:18Leeds Abbey Dash 10K0.3-0.417 Nov 13
parkrun18:31Roundhay parkrun # 1442.00.325 Jan 14
HM83:06Bupa Great Birmingham Half Marathon0.90.420 Oct 13
12K51:24Yorkshire County Championships5.21.14 Jan 14
10K37:19Horsforth 10K1.4-0.529 Sep 13
parkrun18:03Pontefract parkrun # 1231.5-0.312 Oct 13
parkrun18:06Pontefract parkrun # 1291.00.423 Nov 13
Mar2:53:21Virgin London Marathon1.3-0.721 Apr 13
parkrun18:15Roundhay parkrun # 1251.50.121 Sep 13
parkrun18:31Roundhay parkrun # 1242.00.214 Sep 13
10K37:50Wetherby 10K0.70.88 Sep 13
20M2:09:21Ashby 201.0-0.517 Mar 13
parkrun18:25Leeds parkrun # 3031.80.220 Jul 13
10K38:05Jane Tomlinson's Leeds 10K0.90.814 Jul 13
parkrun18:40Roundhay parkrun # 1172.00.527 Jul 13
10M66:27Eccup 102.61.37 Jul 13
parkrun18:31Leeds parkrun # 2991.80.422 Jun 13
HM81:01Silverstone Half Marathon0.20.13 Mar 13
parkrun18:29Leeds parkrun # 2981.01.115 Jun 13
parkrun19:16Roundhay parkrun # 1201.52.317 Aug 13
10K39:06Wakefield Hospice 10K1.21.614 Apr 13
parkrun18:37Leeds parkrun # 2960.81.61 Jun 13
5K18:28John Carr 5K Series0.41.715 May 13
parkrun19:30Temple Newsam parkrun # 172.41.925 May 13
parkrun18:19Leeds parkrun # 2821.20.623 Feb 13
10K37:46Dewsbury 10K0.70.73 Feb 13
parkrun19:04Leeds parkrun # 2971.02.48 Jun 13
5K19:01John Carr 5K Series0.42.922 May 13
parkrun20:03Leeds parkrun # 2784.50.919 Jan 13
5.3M50:08Abbey Christmas Trail 5.31.520.128 Dec 15
10K38:25Horsforth 10K1.80.330 Sep 12
Mar2:56:16Edinburgh Marathon Festival Marathon1.7-0.727 May 12
10K38:22Leeds Abbey Dash 10K0.02.018 Nov 12
10M66:02Eccup 101.81.815 Jul 12
10K39:43Wetherby 10K1.32.19 Sep 12
parkrun18:07Leeds parkrun # 2361.4-0.114 Apr 12
parkrun18:00Leeds parkrun # 2341.00.131 Mar 12
HM81:33Shakespeare Raceway Half Marathon0.00.05 Mar 11
20M2:10:37ALDI Ashby 201.3-0.613 Mar 11
HM88:38Leeds Half Marathon2.01.38 May 11
HM85:30Malvern Half Marathon2.0-0.129 May 11
10M66:29Otley 103.00.38 Jun 11
10K38:18Jane Tomlinson's Leeds 10K0.80.619 Jun 11
10M63:10Eccup 101.6-0.310 Jul 11
10K37:41Wetherby Run 10K0.9-0.211 Sep 11
HM84:17Coventry Half Marathon1.6-0.32 Oct 11
parkrun18:31Leeds parkrun # 2111.6-0.75 Nov 11
parkrun18:06Edinburgh parkrun # 1041.0-1.012 Nov 11
10K36:26Leeds Abbey Dash 10K-0.2-0.420 Nov 11
HM85:18Brass Monkey Half Marathon1.21.122 Jan 12
HM91:54Malvern Half Marathon1.53.924 Jun 12
HM1:54:08Coventry Half Marathon1.013.714 Oct 12

Order By:

EventTimeRaceDate
XCNTPeco League16 Jan 11
XCNTPeco League30 Jan 11
XC46:58English National Championships19 Feb 11
XCNTPeco League6 Mar 11
XC38:58Complete Runner West Yorkshire League29 Oct 11
XCNTPeco League27 Nov 11
XCNTPeco League15 Jan 12
XC50:36Northern Championships28 Jan 12
XC42:54Complete Runner West Yorkshire League10 Nov 12
XC38:59Complete Runner West Yorkshire League24 Nov 12
XCNTPECO League25 Nov 12
XC41:27Complete Runner West Yorkshire League9 Dec 12
XC44:59Yorkshire County Championships5 Jan 13
XCNTPECO League13 Jan 13
XC40:38Complete Runner West Yorkshire League2 Nov 13
XC34:24Complete Runner West Yorkshire League1 Dec 13
XC32:19PECO League15 Dec 13
XC32:34PECO League12 Jan 14
XC40:53PECO League16 Feb 14
XC30:00West Yorkshire League14 Nov 15
XC38:05West Yorkshire League6 Dec 15
XC33:21PECO League14 Feb 16
XC43:24West Yorkshire League30 Oct 16