Name:
Robert Morris
Gender:
Male
Club:
Morpeth
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:24Telford parkrun # 2032.1-0.927 May 17+
parkrun17:25Newcastle parkrun # 3731.9-0.73 Jun 17+
10K36:39Sunderland City 10K1.50.17 May 17+
parkrun17:54Druridge Bay parkrun # 1431.80.529 Apr 17+
5K17:24Temple Park 5K Series0.40.819 May 17+
parkrun17:50Druridge Bay parkrun # 1441.40.76 May 17
parkrun17:43Druridge Bay parkrun # 1451.00.913 May 17
parkrun18:16Princes parkrun # 3102.40.725 Mar 17
parkrun18:01Druridge Bay parkrun # 1391.80.71 Apr 17
5K17:36Terry O'Gara Memorial 5K0.41.223 Apr 17
parkrun19:05Druridge Bay parkrun # 1582.62.212 Aug 17
parkrun18:31Druridge Bay parkrun # 1421.02.622 Apr 17
parkrun19:07Druridge Bay parkrun # 1461.83.120 May 17
Mile4:58.00Golden Stag Mile Open1.40.020 Jul 16
parkrun19:19Sedgefield parkrun # 2532.82.51 Jan 17
parkrun19:35Workington parkrun # 2141.04.95 Aug 17
parkrun18:50Druridge Bay parkrun # 1221.42.917 Dec 16
parkrun18:51Druridge Bay parkrun # 983.60.72 Jul 16
parkrun18:57Keswick parkrun # 1073.80.718 Jun 16
parkrun20:30Druridge Bay parkrun # 1253.84.031 Dec 16
10K39:42Lambfoot Loop 10K2.82.05 Jul 16
parkrun18:14Druridge Bay parkrun # 942.01.04 Jun 16
parkrun19:46Keswick parkrun # 1213.23.024 Sep 16
parkrun18:52Druridge Bay parkrun # 1041.62.813 Aug 16
parkrun19:16Keswick parkrun # 1102.82.49 Jul 16
parkrun19:20Keswick parkrun # 1201.63.717 Sep 16
parkrun18:47Workington parkrun # 1511.42.821 May 16
10M61:01Cumberland Ale 102.0-0.513 Sep 15
parkrun18:54Druridge Bay parkrun # 911.52.914 May 16
parkrun16:52Workington parkrun # 1041.0-1.427 Jun 15
10K35:22Newport Carnival 10K1.2-1.313 Jun 15
parkrun17:08Workington parkrun # 1071.0-0.418 Jul 15
9K30:33Cumbria League-2.21.210 Oct 15
parkrun17:11Workington parkrun # 1081.0-0.325 Jul 15
parkrun17:05Workington parkrun # 1051.0-0.54 Jul 15
parkrun20:58Keswick parkrun # 1004.54.216 Apr 16
parkrun17:11Workington parkrun # 1061.0-0.311 Jul 15
parkrun17:29Workington parkrun # 1111.00.415 Aug 15
10K36:13Carlisle Tri 10K1.2-0.43 Jun 15
6.2M36:46Carlisle City Urban 6.21.8-0.320 May 15
parkrun17:30Workington parkrun # 1001.00.030 May 15
parkrun18:23Workington parkrun # 1141.02.35 Sep 15
3.5M26:16Hay-O Trail 3.56.06.924 May 16
parkrun18:26Workington parkrun # 1131.02.429 Aug 15
Mar3:42:27MBNA Chester Marathon1.56.72 Oct 16
10K37:54Hawkshead 10K1.21.417 Jun 15
10K37:00Moorclose 10K0.41.212 May 15
parkrun17:54Workington parkrun # 971.00.92 May 15
parkrun18:37Druridge Bay parkrun # 421.52.023 May 15
10K39:02Round The Houses 10K1.42.322 Apr 15
parkrun18:21Workington parkrun # 961.01.925 Apr 15
parkrun18:52Carlisle parkrun # 1202.02.09 May 15
6K25:07Hay-O Trail 6K3.04.826 May 15
parkrun18:12Keswick parkrun # 172.00.626 Jul 14
parkrun19:52Keswick parkrun # 403.03.13 Jan 15
parkrun18:03Workington parkrun # 641.01.26 Sep 14
parkrun18:37Oak Hill parkrun # 1641.02.525 Oct 14
parkrun17:42Workington parkrun # 541.00.521 Jun 14
parkrun18:12Workington parkrun # 601.01.62 Aug 14
parkrun20:10Carlisle parkrun # 982.04.713 Dec 14
parkrun18:41Carlisle parkrun # 672.01.626 Apr 14
parkrun18:10Workington parkrun # 351.01.58 Feb 14
parkrun18:01Workington parkrun # 291.01.21 Jan 14
parkrun18:20Delamere parkrun # 431.51.328 Dec 13
parkrun18:40Workington parkrun # 272.01.621 Dec 13
parkrun18:13Workington parkrun # 261.01.614 Dec 13
10M63:46Cumberland Ale 102.01.38 Sep 13
parkrun17:41Workington parkrun # 131.00.414 Sep 13
10K35:27Carlisle Tri 10K0.4-0.65 Jun 13
parkrun17:19Workington parkrun # 21.0-0.429 Jun 13
parkrun17:50Workington parkrun # 12.0-0.222 Jun 13
5K17:17BodyFit Eaglesfield Paddle 5K0.60.026 Jun 13
10K35:39Clive Cookson 10K0.1-2.422 May 13
parkrun18:01Workington parkrun # 111.01.231 Aug 13
parkrun18:15Workington parkrun # 62.00.727 Jul 13
parkrun18:16Workington parkrun # 121.01.77 Sep 13
HM86:43Great Cumbrian Run Half Marathon0.73.36 Oct 13
parkrun19:38Carlisle parkrun # 402.53.12 Nov 13
15004:41.6Mid Lancashire League0.9-0.318 May 13
10K36:18Moorclose 10K-0.4-1.214 May 13
8002:17.7Mid Lancashire League0.20.318 May 13
10K39:24Lambfoot Loop 10K1.62.328 May 13
15004:37.2Border Harriers & Athletic Club Open Meeting0.00.014 Apr 13
parkrun18:20Carlisle parkrun # 141.0-0.720 Apr 13
parkrun18:50Workington parkrun # 31.02.96 Jul 13
Mar3:08:56Greater Manchester Marathon1.0-0.728 Apr 13
6K25:34Hay-O Trail 6K5.03.52 Jul 13
parkrun18:28Carlisle parkrun # 131.0-0.413 Apr 13
10M64:12Netherhall 100.80.224 Feb 13
11K50:12Karrimor Great Trail Challenge 11K6.04.09 Jun 13
5.5M34:44Isel Cross 5.51.20.530 Mar 13
parkrun18:41Carlisle parkrun # 61.5-0.423 Feb 13
parkrun19:30Carlisle parkrun # 181.04.125 May 13
parkrun19:14Carlisle parkrun # 81.50.79 Mar 13
6K27:58Hay-O Trail 6K1.510.927 May 14
parkrun19:06Carlisle parkrun # 11.50.419 Jan 13
parkrun19:36Carlisle parkrun # 171.02.011 May 13
parkrun20:04Carlisle parkrun # 161.03.04 May 13
10K39:53Lambfoot Loop 10K2.8-0.722 May 12
parkrun20:25Carlisle parkrun # 21.53.226 Jan 13
10K37:52Moorclose 10K0.0-1.115 May 12
parkrun20:52Carlisle parkrun # 51.54.116 Feb 13
5.3M33:56Keswick Round the Houses 5.31.20.025 Apr 12
parkrun19:07Oak Hill parkrun # 331.0-0.214 Apr 12
HM1:47:46Keswick Half Marathon2.60.01 May 11
10K41:22Moorclose 10K0.2-7.317 May 11
10K42:26Lambfoot Loop 10K1.2-0.124 May 11
5M33:26 Westbridge 51.1-0.45 Jun 11
10M70:56Gosforth 100.60.915 Jun 11
6K27:21Cockermouth Hay-O 6K1.53.85 Jul 11
5K19:13Eaglesfield Paddle 5K1.0-2.413 Jul 11
10K40:03Ellenborough 10K1.8-1.73 Aug 11
10K38:58Hoad Hill Harriers Summer 10K0.6-1.610 Aug 11
6.8M44:34Newlands Valley Round1.60.017 Aug 11
10K41:30Gosforth 10K0.62.06 Sep 11
10M69:24Cumberland Ale 102.40.611 Sep 11
parkrun20:13Princes parkrun # 261.02.117 Sep 11
parkrun19:57Princes parkrun # 271.01.624 Sep 11
parkrun19:25Princes parkrun # 281.00.51 Oct 11
Mar3:50:19Run Liverpool Marathon3.2-2.69 Oct 11
parkrun19:24Princes parkrun # 321.00.429 Oct 11
10M71:04Brampton to Carlisle 10 (inc Northern Championships)0.23.819 Nov 11
parkrun19:12Princes parkrun # 361.00.026 Nov 11
10K40:54Wheaton Aston Roman 10K0.51.527 Dec 11
parkrun20:20Princes parkrun # 421.02.47 Jan 12
HM88:49Essar Four Villages Half Marathon0.90.422 Jan 12
parkrun18:45Princes parkrun # 451.0-0.928 Jan 12
5K18:13Halewood 5K-0.4-0.711 Feb 12
HM1:41:34Haweswater Half Marathon1.15.84 Mar 12
5.5M37:23Isel Cross 5.51.62.07 Apr 12
HM93:41Chester Half Marathon0.92.613 May 12
6K27:04Hay-O Trail 6K3.05.43 Jul 12
parkrun28:44Workington parkrun # 511.021.131 May 14
parkrun53:55Keswick parkrun # 1612.648.424 Jun 17

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