Name:
Ian Milburn
Gender:
Male
Club:
Ryston
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:42Kings Lynn parkrun # 3141.50.726 Aug 17+
parkrun18:54Kings Lynn parkrun # 3161.61.09 Sep 17+
parkrun19:17Kings Lynn parkrun # 3172.41.016 Sep 17+
HM92:36Wissey Half Marathon1.92.73 Sep 17+
parkrun18:38Kings Lynn parkrun # 2991.20.813 May 17+
parkrun19:10Kings Lynn parkrun # 3051.21.924 Jun 17
10K39:37Grand East Anglia Run 10K1.31.830 Apr 17
parkrun18:49Kings Lynn parkrun # 2981.01.46 May 17
parkrun19:45Kings Lynn parkrun # 3131.43.019 Aug 17
5K19:28Dereham 5K0.73.120 Aug 17
parkrun20:06Kings Lynn parkrun # 3250.84.311 Nov 17
parkrun21:17Kings Lynn parkrun # 3362.05.520 Jan 18
parkrun21:19Kings Lynn parkrun # 3272.05.625 Nov 17
parkrun19:52Kings Lynn parkrun # 3080.83.815 Jul 17
parkrun18:36Kings Lynn parkrun # 2701.80.429 Oct 16
parkrun20:31Kings Lynn parkrun # 3101.24.729 Jul 17
parkrun19:11Kings Lynn parkrun # 2861.42.011 Feb 17
parkrun20:38Kings Lynn parkrun # 3071.84.48 Jul 17
parkrun18:49Kings Lynn parkrun # 2811.01.67 Jan 17
parkrun18:52Kings Lynn parkrun # 2771.31.417 Dec 16
parkrun18:39Kings Lynn parkrun # 2760.81.510 Dec 16
parkrun19:47Kings Lynn parkrun # 2960.64.122 Apr 17
parkrun19:37Kings Lynn parkrun # 2881.23.125 Feb 17
Mar3:21:32ASICS Greater Manchester Marathon1.04.92 Apr 17
parkrun19:10Kings Lynn parkrun # 2712.01.45 Nov 16
parkrun18:49Kings Lynn parkrun # 2731.21.419 Nov 16
parkrun18:58Kings Lynn parkrun # 2681.81.115 Oct 16
HM99:22Perkins Great Eastern Half Marathon0.67.08 Oct 17
parkrun22:39Kings Lynn parkrun # 3352.47.813 Jan 18
parkrun19:16Kings Lynn parkrun # 2691.52.122 Oct 16
parkrun18:40Kings Lynn parkrun # 2531.80.52 Jul 16
parkrun22:07Kings Lynn parkrun # 3151.67.52 Sep 17
parkrun19:05Kings Lynn parkrun # 2660.82.41 Oct 16
parkrun18:48Kings Lynn parkrun # 2551.61.016 Jul 16
parkrun20:24Kings Lynn parkrun # 2900.85.111 Mar 17
parkrun18:37Kings Lynn parkrun # 2481.40.828 May 16
parkrun19:17Kings Lynn parkrun # 2650.82.824 Sep 16
HM90:56Perkins Great Eastern Half Marathon0.34.49 Oct 16
parkrun18:59Kings Lynn parkrun # 2511.41.618 Jun 16
parkrun22:55Kings Lynn parkrun # 3201.29.57 Oct 17
parkrun23:05Kings Lynn parkrun # 3280.810.22 Dec 17
parkrun19:04Kings Lynn parkrun # 2422.01.216 Apr 16
parkrun20:05Kings Lynn parkrun # 2611.63.727 Aug 16
parkrun18:40Kings Lynn parkrun # 2411.01.39 Apr 16
parkrun19:03Kings Lynn parkrun # 2500.82.311 Jun 16
parkrun19:10Kings Lynn parkrun # 2431.02.423 Apr 16
parkrun24:23Kings Lynn parkrun # 3342.211.26 Jan 18
5K20:04Dereham 5K0.74.528 Aug 16
parkrun19:23Kings Lynn parkrun # 2293.00.816 Jan 16
parkrun18:42Kings Lynn parkrun # 2241.50.919 Dec 15
parkrun19:31Kings Lynn parkrun # 2391.03.126 Mar 16
parkrun18:49Kings Lynn parkrun # 2271.01.62 Jan 16
parkrun20:01Kings Lynn parkrun # 2491.04.14 Jun 16
parkrun19:33Kings Lynn parkrun # 2381.52.719 Mar 16
parkrun22:20Gloucester North parkrun # 434.55.36 Aug 16
parkrun23:04Kings Lynn parkrun # 3030.710.310 Jun 17
parkrun17:53Kings Lynn parkrun # 2061.0-0.415 Aug 15
parkrun23:11Kings Lynn parkrun # 2971.210.229 Apr 17
parkrun19:30Kings Lynn parkrun # 2261.52.61 Jan 16
parkrun19:17Kings Lynn parkrun # 2231.52.112 Dec 15
parkrun21:06Kings Lynn parkrun # 2601.16.220 Aug 16
parkrun17:44Kings Lynn parkrun # 1961.0-0.76 Jun 15
parkrun21:32Kings Lynn parkrun # 2621.46.83 Sep 16
parkrun21:53Kings Lynn parkrun # 2632.06.910 Sep 16
parkrun21:45Kings Lynn parkrun # 2671.27.48 Oct 16
parkrun18:02Kings Lynn parkrun # 1991.0-0.127 Jun 15
5K18:32Dereham 5K1.01.023 Aug 15
parkrun19:46Kings Lynn parkrun # 2222.02.65 Dec 15
parkrun18:21Kings Lynn parkrun # 2041.00.61 Aug 15
parkrun18:37Kings Lynn parkrun # 2091.01.25 Sep 15
parkrun20:03Kings Lynn parkrun # 2351.04.227 Feb 16
parkrun18:25Kings Lynn parkrun # 2051.00.88 Aug 15
parkrun17:58Kings Lynn parkrun # 1941.0-0.223 May 15
5K19:34Ryston Runners Open League0.83.410 Jan 16
parkrun18:01Kings Lynn parkrun # 1971.0-0.113 Jun 15
parkrun17:42Kings Lynn parkrun # 1871.0-0.84 Apr 15
parkrun19:07Kings Lynn parkrun # 2131.02.33 Oct 15
parkrun20:35Kings Lynn parkrun # 2282.53.89 Jan 16
parkrun18:01Kings Lynn parkrun # 1931.0-0.116 May 15
parkrun17:53Kings Lynn parkrun # 1881.0-0.411 Apr 15
parkrun18:08Kings Lynn parkrun # 1921.00.29 May 15
parkrun18:22Kings Lynn parkrun # 1951.00.730 May 15
parkrun18:17Kings Lynn parkrun # 1861.50.028 Mar 15
parkrun19:31Kings Lynn parkrun # 2002.51.64 Jul 15
HM85:47Broadland Half Marathon1.41.08 Mar 15
parkrun18:46Kings Lynn parkrun # 1981.01.520 Jun 15
parkrun22:16Kings Lynn parkrun # 2521.68.025 Jun 16
parkrun19:32Kings Lynn parkrun # 2081.03.129 Aug 15
parkrun18:08Kings Lynn parkrun # 1821.00.228 Feb 15
parkrun18:10Kings Lynn parkrun # 1841.00.214 Mar 15
parkrun23:23Kings Lynn parkrun # 2751.010.83 Dec 16
parkrun18:14Kings Lynn parkrun # 1851.00.421 Mar 15
parkrun24:32Kings Lynn parkrun # 2921.012.925 Mar 17
HM92:27Perkins Great Eastern Run Half Marathon0.54.911 Oct 15
parkrun20:42Kings Lynn parkrun # 2211.55.028 Nov 15
parkrun18:27Kings Lynn parkrun # 1801.50.314 Feb 15
parkrun22:44Kings Lynn parkrun # 2561.29.323 Jul 16
parkrun18:28Kings Lynn parkrun # 1831.00.97 Mar 15
parkrun18:18Kings Lynn parkrun # 1791.00.57 Feb 15
parkrun18:22Kings Lynn parkrun # 1811.00.721 Feb 15
parkrun18:28Kings Lynn parkrun # 1781.00.931 Jan 15
Mar3:10:00ASICS Greater Manchester Marathon0.43.119 Apr 15
parkrun19:18Kings Lynn parkrun # 1733.00.61 Jan 15
parkrun19:05Kings Lynn parkrun # 1752.50.710 Jan 15
parkrun22:04Kings Lynn parkrun # 2371.57.812 Mar 16
10M63:32Fenland 100.81.126 Oct 14
parkrun18:06Kings Lynn parkrun # 1631.00.125 Oct 14
HM82:36Perkins Great Eastern Run Half Marathon0.20.712 Oct 14
parkrun19:13Kings Lynn parkrun # 1762.01.517 Jan 15
parkrun19:14Kings Lynn parkrun # 1742.01.53 Jan 15
parkrun22:44Kings Lynn parkrun # 2451.09.57 May 16
parkrun18:08Kings Lynn parkrun # 1621.00.218 Oct 14
parkrun18:00Kings Lynn parkrun # 1541.0-0.123 Aug 14
parkrun18:15Kings Lynn parkrun # 1591.00.427 Sep 14
5M30:00Thorney 51.20.017 Aug 14
parkrun22:29Kings Lynn parkrun # 2361.09.15 Mar 16
parkrun18:24Kings Lynn parkrun # 1601.00.74 Oct 14
HM88:01City of Norwich Half Marathon0.62.823 Nov 14
parkrun19:16Kings Lynn parkrun # 1721.02.627 Dec 14
parkrun23:22Kings Lynn parkrun # 2441.010.730 Apr 16
parkrun18:25Kings Lynn parkrun # 1501.50.326 Jul 14
parkrun18:55Kings Lynn parkrun # 1661.01.815 Nov 14
parkrun18:31Kings Lynn parkrun # 1511.50.52 Aug 14
10K36:38Grand East Anglia Run 10K0.5-1.24 May 14
parkrun18:18Kings Lynn parkrun # 1521.00.59 Aug 14
parkrun19:15Kings Lynn parkrun # 1711.02.520 Dec 14
parkrun18:03Kings Lynn parkrun # 1441.00.014 Jun 14
parkrun18:05Kings Lynn parkrun # 1391.5-0.410 May 14
parkrun19:16Kings Lynn parkrun # 1641.02.61 Nov 14
parkrun18:19Kings Lynn parkrun # 1431.40.27 Jun 14
parkrun19:48Kings Lynn parkrun # 1681.53.229 Nov 14
parkrun18:24Kings Lynn parkrun # 1481.00.712 Jul 14
10K39:03Humpty Dumpty 10K1.01.529 Jun 14
parkrun18:22Kings Lynn parkrun # 1451.00.721 Jun 14
parkrun17:56Kings Lynn parkrun # 1351.0-1.312 Apr 14
parkrun18:15Kings Lynn parkrun # 1371.0-0.326 Apr 14
parkrun18:05Kings Lynn parkrun # 1341.0-1.05 Apr 14
parkrun18:06Kings Lynn parkrun # 1331.0-1.129 Mar 14
parkrun18:08Kings Lynn parkrun # 1361.0-0.619 Apr 14
parkrun20:52Kings Lynn parkrun # 1692.54.46 Dec 14
parkrun18:10Kings Lynn parkrun # 1301.0-1.68 Mar 14
parkrun30:21Kings Lynn parkrun # 3181.221.823 Sep 17
parkrun19:08Kings Lynn parkrun # 1411.02.324 May 14
parkrun18:54Kings Lynn parkrun # 1401.01.817 May 14
parkrun18:30King's Lynn parkrun # 1281.0-0.922 Feb 14
HM87:42Broadland Half Marathon0.8-2.216 Mar 14
parkrun19:13Kings Lynn parkrun # 1321.50.722 Mar 14
parkrun19:44Kings Lynn parkrun # 1461.03.628 Jun 14
parkrun18:37King's Lynn parkrun # 1261.0-0.78 Feb 14
parkrun18:44King's Lynn parkrun # 1251.0-0.41 Feb 14
parkrun18:51King's Lynn parkrun # 1181.5-0.721 Dec 13
parkrun18:38King's Lynn parkrun # 1161.0-0.67 Dec 13
parkrun18:56King's Lynn parkrun # 1201.00.01 Jan 14
parkrun19:25King's Lynn parkrun # 1222.00.011 Jan 14
parkrun18:44King's Lynn parkrun # 1151.0-0.430 Nov 13
parkrun18:28King's Lynn parkrun # 1031.0-1.17 Sep 13
parkrun19:01King's Lynn parkrun # 1042.0-0.814 Sep 13
parkrun18:47King's Lynn parkrun # 1081.0-0.312 Oct 13
parkrun18:35King's Lynn parkrun # 1011.0-0.924 Aug 13
parkrun18:52King's Lynn parkrun # 1071.0-0.15 Oct 13
parkrun25:21Kings Lynn parkrun # 2171.014.331 Oct 15
parkrun19:42King's Lynn parkrun # 1191.01.628 Dec 13
parkrun19:43King's Lynn parkrun # 1102.00.626 Oct 13
parkrun18:32King's Lynn parkrun # 1001.0-1.117 Aug 13
HM91:31City of Norwich Half Marathon0.9-0.624 Nov 13
parkrun19:12King's Lynn parkrun # 1091.00.619 Oct 13
parkrun18:45King's Lynn parkrun # 991.0-0.610 Aug 13
parkrun18:34King's Lynn parkrun # 941.0-1.26 Jul 13
parkrun18:53King's Lynn parkrun # 981.0-0.33 Aug 13
parkrun18:55King's Lynn parkrun # 971.0-0.327 Jul 13
parkrun18:41King's Lynn parkrun # 931.0-1.929 Jun 13
parkrun20:37Kings Lynn parkrun # 1311.04.115 Mar 14
parkrun19:57King's Lynn parkrun # 1171.02.114 Dec 13
parkrun20:41Kings Lynn parkrun # 1291.03.61 Mar 14
parkrun20:35King's Lynn parkrun # 1271.03.415 Feb 14
parkrun20:42King's Lynn parkrun # 1211.53.24 Jan 14
parkrun19:33King's Lynn parkrun # 951.01.113 Jul 13
parkrun19:27King's Lynn parkrun # 901.0-0.38 Jun 13
5M33:59Bob Hancock Memorial Midsummer 52.21.97 Jul 13
parkrun26:57Kings Lynn parkrun # 2141.017.110 Oct 15
parkrun19:31King's Lynn parkrun # 911.0-0.215 Jun 13
parkrun19:07King's Lynn parkrun # 821.0-1.213 Apr 13
parkrun19:14King's Lynn parkrun # 811.0-1.56 Apr 13
parkrun19:49King's Lynn parkrun # 881.00.525 May 13
parkrun19:54King's Lynn parkrun # 891.00.61 Jun 13
parkrun27:22Kings Lynn parkrun # 2071.017.722 Aug 15
HM98:13Wissey Half Marathon1.02.31 Sep 13
parkrun20:01King's Lynn parkrun # 801.5-0.430 Mar 13
parkrun19:33King's Lynn parkrun # 751.0-0.823 Feb 13
parkrun22:18King's Lynn parkrun # 1241.06.825 Jan 14
parkrun19:51King's Lynn parkrun # 781.5-0.716 Mar 13
parkrun20:06King's Lynn parkrun # 861.01.111 May 13
parkrun21:03King's Lynn parkrun # 961.53.720 Jul 13
parkrun20:21King's Lynn parkrun # 871.01.618 May 13
parkrun21:26King's Lynn parkrun # 1021.05.031 Aug 13
parkrun19:59King's Lynn parkrun # 761.00.12 Mar 13
10K42:51Grand East Anglia Run 10K0.72.35 May 13
parkrun20:18King's Lynn parkrun # 732.0-0.39 Feb 13
parkrun20:40King's Lynn parkrun # 841.02.227 Apr 13
parkrun24:07Kings Lynn parkrun # 1381.510.93 May 14
parkrun22:27King's Lynn parkrun # 31.00.024 Sep 11
parkrun20:38King's Lynn parkrun # 41.0-4.61 Oct 11
parkrun21:08King's Lynn parkrun # 51.00.08 Oct 11
parkrun20:37King's Lynn parkrun # 61.0-1.015 Oct 11
parkrun20:39King's Lynn parkrun # 81.0-0.929 Oct 11
parkrun20:38King's Lynn parkrun # 101.0-1.012 Nov 11
parkrun20:37King's Lynn parkrun # 121.0-1.026 Nov 11
parkrun20:54King's Lynn parkrun # 131.0-0.43 Dec 11
parkrun20:59King's Lynn parkrun # 141.0-0.310 Dec 11
parkrun21:49King's Lynn parkrun # 151.01.417 Dec 11
parkrun20:42King's Lynn parkrun # 171.0-0.831 Dec 11
parkrun21:06King's Lynn parkrun # 181.00.07 Jan 12
parkrun20:20King's Lynn parkrun # 191.0-1.614 Jan 12
parkrun20:04King's Lynn parkrun # 201.0-1.521 Jan 12
parkrun20:01King's Lynn parkrun # 211.0-1.128 Jan 12
parkrun20:51King's Lynn parkrun # 251.00.73 Mar 12
parkrun20:17King's Lynn parkrun # 261.0-0.510 Mar 12
parkrun20:28King's Lynn parkrun # 291.0-0.131 Mar 12
parkrun20:12King's Lynn parkrun # 301.0-0.67 Apr 12
parkrun20:30King's Lynn parkrun # 321.00.021 Apr 12
parkrun20:36King's Lynn parkrun # 331.00.228 Apr 12
10K41:11Grand East Anglia Run 10K-0.1-0.46 May 12
parkrun19:54King's Lynn parkrun # 351.0-0.812 May 12
parkrun19:57King's Lynn parkrun # 361.0-0.719 May 12
parkrun19:49King's Lynn parkrun # 371.0-0.926 May 12
parkrun19:54King's Lynn parkrun # 391.0-0.89 Jun 12
parkrun19:39King's Lynn parkrun # 401.0-1.316 Jun 12
parkrun19:45King's Lynn parkrun # 411.0-0.823 Jun 12
parkrun19:51King's Lynn parkrun # 421.0-0.630 Jun 12
parkrun19:37King's Lynn parkrun # 431.0-1.17 Jul 12
parkrun20:19King's Lynn parkrun # 441.00.414 Jul 12
parkrun20:11King's Lynn parkrun # 452.5-1.321 Jul 12
5K19:36Dereham 5K0.3-0.322 Jul 12
parkrun19:28King's Lynn parkrun # 461.0-1.328 Jul 12
parkrun20:00King's Lynn parkrun # 471.00.14 Aug 12
parkrun19:59King's Lynn parkrun # 491.00.118 Aug 12
parkrun22:58King's Lynn parkrun # 531.06.015 Sep 12
parkrun21:06King's Lynn parkrun # 541.02.322 Sep 12
parkrun21:21King's Lynn parkrun # 551.02.829 Sep 12
parkrun20:50King's Lynn parkrun # 561.01.86 Oct 12
parkrun20:56King's Lynn parkrun # 571.02.013 Oct 12
parkrun20:52King's Lynn parkrun # 581.01.920 Oct 12
parkrun21:45King's Lynn parkrun # 591.03.627 Oct 12
parkrun21:28King's Lynn parkrun # 601.52.63 Nov 12
parkrun21:10King's Lynn parkrun # 611.52.010 Nov 12
parkrun21:45King's Lynn parkrun # 662.02.615 Dec 12
parkrun21:36King's Lynn parkrun # 702.51.85 Jan 13
parkrun22:36King's Lynn parkrun # 711.05.312 Jan 13
parkrun20:59King's Lynn parkrun # 721.02.12 Feb 13
parkrun22:35King's Lynn parkrun # 741.54.816 Feb 13
parkrun26:30Brandon parkrun # 11.511.89 Mar 13
parkrun20:45King's Lynn parkrun # 831.02.420 Apr 13
parkrun28:11King's Lynn parkrun # 1231.017.218 Jan 14

Order By:

EventTimeRaceDate
XC37:56Ryston Runners Open League17 Feb 13
XC26:51Ryston Runners Open League24 Mar 13
XC18:33Ryston Runners Open League13 Oct 13
XC33:22Ryston Runners Open League17 Nov 13
XC24:29Ryston Runners Open League15 Dec 13
XC19:19Ryston Runners Open League19 Jan 14
XC33:26Ryston Runners Open League16 Feb 14
XC23:52Ryston Runners Open League23 Mar 14
XC18:53Ryston Runners Open League18 Jan 15