Angus McMillan
City of York
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

8K27:44Northern Counties Championships6.0-5.427 Jan 18+
7.7K25:18West Yorkshire League3.4-4.79 Dec 17+
8K26:59Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.2-4.613 Jan 18+
3K9:05ECCA Saucony English National Relay Championships3.1-1.04 Nov 17+
10K33:41ECCA Saucony English National Championships3.0-4.024 Feb 18+
8.14K27:31Yorkshire County Championships3.4-3.86 Jan 18
2M10:47Northern Counties Relay Championships6.0-0.321 Oct 17
30008:33.51Trafford AC Grand Prix0.6-0.925 Jul 17
15004:09.12UK Youth Development U17/U20 League North Premier East Promotion Match1.5-0.623 Jul 17
15004:02.74UK Youth Development U17/U20 League Division North Premier East/North0.8-0.925 Jun 17
15004:05.6UK Youth Development U17/U20 League Division North Premier East/North1.1-0.828 May 17
15004:04.53BMC Regional Races0.8-0.612 Jun 17
30008:46.2City of York Summer League 0.52 Jul 17
30008:47.24ESAA English Schools' Championships 0.68 Jul 17
15004:03.4UK Youth Development U17/U20 League Division North Premier East/North0.2-1.430 Apr 17
3M15:46York New Year Relay5.0-2.831 Dec 16
8002:02.68City of York Summer League0.50.43 Jun 17
15004:08.43Yorkshire County Championships0.60.113 May 17
30008:55.45Yorkshire County Championships0.40.613 May 17
8002:04.3City of York Summer League0.60.817 Jun 17
6K20:21CAU Inter County Championships (Inc British Athletics Cross Challenge)3.3-1.011 Mar 17
3M14:43Virgin London Mini Marathon-0.1-0.223 Apr 17
5.8K19:44Northern Championships3.6-1.128 Jan 17
6K21:01ECCA Saucony English National Championships4.5-1.025 Feb 17
8002:08.7UK Youth Development U17/U20 League Division North Premier East/North0.81.928 May 17
8002:07.0UK Youth Development U17/U20 League Division North Premier East/North0.6-0.130 Apr 17
7.2K22:50English Schools' Championships-0.6-1.918 Mar 17
3K9:19ECCA Saucony English National Relay Championships2.5-1.05 Nov 16
5.3K18:03West Yorkshire League2.8-0.14 Dec 16
2.58K7:53Yorkshire Road Relay Championships1.9-0.618 Sep 16
2.3K7:16Northern Counties Relay Championships3.2-0.322 Oct 16
30009:00.94England Athletics U15 / U17 Championships0.5-0.228 Aug 16
30009:08.352016 School Games0.80.02 Sep 16
3.88K12:00ERRA National Young Athlete Relays-0.10.88 Oct 16
3.7K9:40Northern Counties Young Athletes Relays-5.50.525 Sep 16
30009:08.89Northern Athletics U13 / U15 / U17 Championships0.80.014 Aug 16
30009:17.02ESAA English Schools' Championships1.20.19 Jul 16
30009:05.85UK Youth Development U17/U20 League Division North Premier East0.8-0.729 May 16
30009:22.36UK Youth Development U17/U20 League Division North Premier East1.20.526 Jun 16
30008:57.1North Yorkshire County Schools Championships0.0-0.511 Jun 16
15004:19.82Trafford AC Grand Prix0.30.928 Jun 16
30009:06.49Trafford AC Grand Prix0.2-0.13 May 16
30009:16.55Yorkshire County Championships0.80.014 May 16
15004:15.2Benenden Summer League0.8-1.624 Apr 16
8002:06.1Benenden Summer League0.3-0.18 May 16
8002:18.50UK Youth Development U17/U20 League Division North Premier East2.21.626 Jun 16
6K21:25ECCA Saucony English National Championships2.50.227 Feb 16
5.85K22:28Yorkshire County Championships6.0-0.49 Jan 16
5.7K19:27English Schools' Championships0.30.85 Mar 16
5.6K21:16Northern Championships5.00.330 Jan 16
8002:21.74UK Youth Development U17/U20 League Division North Premier East0.74.029 May 16
5.3K20:24West Yorkshire League6.00.031 Oct 15
5.75K19:47West Yorkshire League1.6-0.218 Oct 15
30009:33.30Northern Athletics U15 / U17 Championships1.00.116 Aug 15
30009:20.0UK Youth Development U17/U20 League Division North East 10.6-0.428 Jun 15
5K16:37York Millennium Bridge 5K0.40.012 Aug 15
2.3K7:42Northern Counties Relay Championships3.00.817 Oct 15
3.8K12:39Northern Young Athletes Road Relays1.00.919 Sep 15
3K10:35ECCA Saucony English National Relay Championships2.42.731 Oct 15
15004:20.56Trafford AC Grand Prix0.2-0.89 Jun 15
3.861K13:02ERRA National Young Athlete Relays0.22.24 Oct 15
15004:20.6North Yorkshire County Schools Championships0.00.013 Jun 15
15004:24.9UK Youth Development U17/U20 League Division North East 10.8-0.916 May 15
8002:10.7York Benenden Health Summer League0.30.520 Jun 15
8002:12.3York Benenden Health Summer League0.01.34 Jul 15
3M17:54York New Year Relay1.04.63 Jan 16
3M15:58Virgin London Mini Marathon0.30.326 Apr 15
30009:27.5UK Youth Development U17/U20 League Division North East 10.0-0.918 Apr 15
15004:32.2Leeds City Open0.80.19 May 15
5.5K19:25English Schools' Championships2.3-3.514 Mar 15
8002:14.0UK Youth Development U17/U20 League Division North East 10.4-0.316 May 15
4.5K16:36ECCA Saucony English National Championships5.1-3.321 Feb 15
4K14:03Northern Championships2.8-2.624 Jan 15
3K10:14British Athletics Cross Challenge (inc European Trials)2.7-0.629 Nov 14
4.5K18:08CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.0-0.57 Mar 15
15004:34.3York Open Meeting0.8-0.56 Sep 14
3K10:24Northern Young Athletes Road Relays2.70.020 Sep 14
15004:35.8West Yorkshire League0.7-0.24 Jun 14
300010:17.68Northern Athletics U15 / U17 Championships1.01.317 Aug 14
2.5K8:22York Millennium Bridge 2.5K1.00.913 Aug 14
15004:36.5UK Youth Development U13/U15 League Division Northern Premier 20.60.031 May 14
15004:32.45Yorkshire County Champioinships0.4-0.417 May 14
15004:32.63UK Youth Development U13/U15 League Division Northern Premier 20.3-0.63 May 14
15004:37.0North Yorkshire Schools Championships0.40.214 Jun 14
8002:17.0York Benenden Health Summer League0.90.010 May 14
15004:36.9UK Youth Development U13/U15 League Division Northern Premier 2 0.622 Jun 14
15004:51.52West Yorkshire League0.62.03 Aug 14
15004:38.00West Yorkshire League0.00.526 Apr 14
8002:14.8Kingston upon Hull Spring Open0.0-0.913 Apr 14
8002:20.8York Benenden Health Summer League0.31.78 Jun 14
4.5K15:22ECCA English National Championships0.20.022 Feb 14
4.5K17:57Inter County Championships5.50.08 Mar 14
4K15:05Northern Championships3.80.025 Jan 14
3.863K13:37ERRA National Young Athletes' Relays2.50.013 Oct 13
3.2K10:30Northern Young Athletes' Relays (U13/U15)-0.1-0.821 Sep 13
3K11:15Yorkshire Relay Championships4.40.131 Aug 13
15004:49.9City of York AC Open1.20.07 Sep 13
15004:42.0UK Youth Development U13/U15 League Division Northern Premier 20.4-0.813 Jul 13
8002:17.9Benenden Health City of York Summer League0.0-0.120 Jul 13
15004:44.8UK Youth Development U13/U15 League Division Northern Premier 20.5-1.222 Jun 13
15004:49.6Benenden Health City of York Summer League0.8-1.115 Jun 13
15004:51.8North Yorkshire Schools' Championships0.0-0.18 Jun 13
15004:52.2Benenden Health City of York Summer League0.0-0.818 May 13
8002:27.74UK Youth Development U13/U15 League Division Northern Premier 20.6-0.34 May 13
15005:07.43West Yorkshire League0.80.413 Apr 13
15005:45.3McCain Young Athletes League Northern Premier E Division Match 20.80.019 Jun 11
15005:04.3McCain Young Athletes' League Division Northern 1E0.7-6.017 Jun 12
15005:08.6City of York Summer League0.40.223 Jun 12
15004:58.4City of York Summer League0.8-1.615 Jul 12
2.5K9:06York Millennium Bridge Junior Races1.00.714 Aug 12
15005:04.4City of York AC Open Meeting0.60.28 Sep 12

Order By:

XC11:04York New Year Relay2 Jan 12
XC13:14North Yorkshire Schools' Championships21 Jan 12
XC5:55Northern Athletics XC Relay Championships6 Oct 12
XC14:06Complete Runner West Yorkshire League20 Oct 12
XC14:29Complete Runner West Yorkshire League10 Nov 12
XC14:24Complete Runner West Yorkshire League24 Nov 12
XC11:08Complete Runner West Yorkshire League9 Dec 12
XC14:09North Yorkshire Schools' Championships2 Feb 13
XC17:14Northern Counties Schools' Championships9 Feb 13
XC12:05English National Championships23 Feb 13
XC7:24Northern Counties Relay Championships5 Oct 13
XC15:10Complete Runner West Yorkshire League20 Oct 13
XC15:34Complete Runner West Yorkshire League17 Nov 13
XC13:50Complete Runner West Yorkshire League1 Dec 13
XC8:36York New Year Relay28 Dec 13
XC17:54Yorkshire County Championships4 Jan 14
XC13:13North Yorkshire Schools' Championships18 Jan 14
XCNTNorthern Schools' Inter County Championships1 Feb 14
XC15:06English Schools' Championships15 Mar 14
XC15:29Golden Acre Relay23 Jul 14
XC7:23Northern Counties Relay Championships18 Oct 14
XC14:42West Yorkshire Cross Country League19 Oct 14
XC6:50ECCA Saucony English National Relay Championships1 Nov 14
XC14:25West Yorkshire League2 Nov 14
XC13:32West Yorkshire League22 Nov 14
XC15:34West Yorkshire League7 Dec 14
XC16:39York New Year Relays4 Jan 15
XC15:57Yorkshire County Championships10 Jan 15
XC17:41North Yorkshire Schools Cross Country17 Jan 15
XC18:35North East Inter Schools' Championships7 Feb 15
XC14:51Golden Acre Relay22 Jul 15
XC18:50West Yorkshire League14 Nov 15
XC18:48North Yorkshire Schools' Championships16 Jan 16
XC18:24North East Schools' Inter Counties6 Feb 16
XC21:49West Yorkshire League30 Oct 16
XC18:22West Yorkshire League20 Nov 16
XC20:07Yorkshire County Championships7 Jan 17
XC18:41North Yorkshire Schools'14 Jan 17
XC27:01West Yorkshire League29 Oct 17
XC29:32West Yorkshire League19 Nov 17