Mark Livingston
St Helens Tri
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

Mar2:58:58Virgin London Marathon0.9-0.324 Apr 16+
Mar3:39:41Lions Bridge Trail Marathon5.24.010 Jul 16+
5M33:45Striders 55.4-0.81 Nov 15+
9.6K40:41Cheshire County Championships4.20.49 Jan 16+
9.5K37:03Manchester Area League2.1-0.810 Oct 15+
parkrun19:03Pennington Flash parkrun # 2263.0-1.75 Sep 15
5M30:52Pennington Flash 51.6-0.630 Aug 15
Mar3:32:15Gin Pit Marathon Day 11.56.219 Mar 16
Mar3:35:24Gin Pit Marathon Day 21.56.820 Mar 16
20M2:26:52New Balance Stafford 201.23.38 Mar 15
40M6:14:00Warrington Way 401.59.07 Nov 15
Mar2:59:44Virgin London Marathon1.3-0.513 Apr 14
HM83:32Wilmslow Half Marathon0.7-1.323 Mar 14
20M2:25:04Stafford 201.41.99 Mar 14
parkrun18:55Pennington Flash parkrun # 991.5-0.52 Mar 13
Mar3:07:18Preston Guild Marathon2.2-0.428 Oct 12
parkrun18:27Pennington Flash parkrun # 811.5-1.86 Oct 12
parkrun18:52Pennington Flash parkrun # 761.5-0.91 Sep 12
parkrun18:54Pennington Flash parkrun # 781.5-0.915 Sep 12
5K18:36Halewood 5K1.00.012 May 12
5K18:51Halewood 5K1.2-0.726 May 12
HM84:50Essar Four Villages Half Marathon0.90.022 Jan 12
10K43:47Standish Hall 10K4.60.718 Feb 12
parkrun25:47Pennington Flash parkrun # 841.512.727 Oct 12

Order By:

XC42:19Manchester Area League23 Oct 10
XC40:49Manchester Area League21 Nov 10
XC39:52Manchester Area League12 Feb 11
XC40:19Manchester Area League3 Dec 11
XC38:01Manchester Area League15 Jan 12
XC39:16Manchester Area League11 Feb 12
XC40:03Manchester Area League20 Oct 12
XC38:54Manchester Area League10 Nov 12
XC47:00Cheshire County Championships5 Jan 13
XC43:30Manchester Area League13 Jan 13
XC43:43Manchester Area League10 Feb 13
XC43:40Manchester Area League10 Nov 13
XC39:09Manchester Area League7 Dec 13
XC48:50Cheshire County Championships4 Jan 14
XC38:27Manchester Area League12 Jan 14
XC38:49Manchester Area League8 Feb 14
XC41:31Manchester Area League11 Oct 14
XC39:52Manchester Area League6 Dec 14
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