Simon Jackson
Sale Harriers Manchester
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K38:16Chorley Fire 10K0.50.919 Nov 17+
HM86:003-1-5 Lancaster Half Marathon & 5K0.81.33 Dec 17+
HM85:25Run Tatton Half Marathon0.11.811 Nov 17+
10K39:54Run Preston 10K1.41.724 Sep 17+
HM88:53Inskip Half Marathon1.52.021 Jan 18+
HM88:10West Coast Half Marathon1.21.98 Oct 17
10K39:58Warrington 10K1.41.729 Jun 17
HM89:33Windmill Half Marathon1.22.616 Jul 17
HM83:30Inskip Half Marathon0.50.522 Jan 17
10K40:32Bolton 10K2.21.523 Apr 17
HM85:20Great North West Half Marathon0.90.919 Feb 17
HM91:01Darwen Heritage Half Marathon2.42.02 Apr 17
10K40:24Ron Hill Accrington 10K2.31.35 Mar 17
4M27:12Haigh Hall 44.41.310 May 17
10M63:47Stockport 10 (Inc North of England Championship)1.10.64 Dec 16
10K38:11Wesham 10K0.60.726 Nov 16
HM84:54West Coast Half Marathon0.41.29 Oct 16
10K40:38Blackpool Air Show 10K2.61.27 Aug 16
HM84:03Blackpool Half Marathon0.80.424 Apr 16
HM88:42Darwen Heritage Half Marathon3.00.43 Apr 16
HM88:19Windmill Half Marathon1.31.917 Jul 16
Mar3:24:29Brathay Windermere Marathon3.83.322 May 16
HM81:27Valiants Half Marathon1.4-1.710 Oct 15
HM89:54Great North West Half Marathon2.71.221 Feb 16
5M32:39Trotters 53.21.16 Mar 16
10M63:44Preston 101.60.115 Nov 15
HM85:05Garstang Half Marathon2.4-1.013 Sep 15
10K37:42Run Preston 10K1.4-0.927 Sep 15
10K38:35Blackpool Hilton Illuminations 10K1.8-0.429 Aug 15
HM84:08Windmill Half Marathon1.6-0.719 Jul 15
10K38:06Elletson Arms 10K Series0.80.122 Aug 15
10M61:35Blackpool Promenade 100.6-0.830 May 15
Mar3:07:01Brathay Windermere Marathon2.80.017 May 15
10K38:01Fleetwood Rotary 10K0.80.014 Jun 15
HM84:29Great North West Half Marathon1.8-0.922 Feb 15
20M2:16:23Trimpell 201.10.822 Mar 15
4M24:46Haigh Hall 41.20.512 Aug 15
10K38:56Bolton 10K1.6-0.126 Apr 15
10K42:50Offerton 10K4.41.21 Jul 15
6.6M40:05Welcome Tavern 6.6M0.4-0.225 Jan 15
HM85:143-1-5 Lancaster Half Marathon1.4-0.27 Dec 14
HM86:20Mill Town to Moors Oldham Half Marathon2.4-0.712 Oct 14
7M44:46Langley 72.4-0.31 Nov 14
HM83:49Fleetwood Half Marathon0.8-0.224 Aug 14
10M63:25Great Warford 101.5-0.627 Jul 14
10M64:42Swinton 100.90.828 Sep 14
10K37:46Elletson Arms 10K Series0.4-0.120 Sep 14
HM86:00Windmill Half Marathon1.60.013 Jul 14
HM88:35Buxton Half Marathon2.40.425 May 14
HM83:27Wilmslow Half Marathon0.7-0.323 Mar 14
10K39:01Fleetwood Rotary Club 10K1.00.68 Jun 14
HM85:53Great North West Half Marathon1.7-0.223 Feb 14
10K38:36Fleetwood 10K0.60.613 Apr 14
HM84:56Inskip Derby Arms Half Marathon0.90.219 Jan 14
10M63:12Guy's 100.60.21 Dec 13
HM85:02Lancaster Half Marathon1.00.13 Nov 13
10M64:04Swinton 101.40.029 Sep 13
HM83:52Blackpool Hilton Half Marathon0.8-0.21 Sep 13
10K38:07Elletson Arms 10K Series0.60.15 Oct 13
10M63:42Great Warford 100.60.511 Aug 13
10K39:07Fleetwood Rotary Club 10K2.0-0.32 Jun 13
10K38:36Rochdale 10K0.90.32 Jul 13
HM83:05Wilmslow Half Marathon0.7-0.524 Mar 13
10K38:28Morecambe 10K1.00.19 Jun 13
10K39:10Bolton 10K2.2-0.421 Apr 13
HM87:41Windmill Half Marathon1.21.214 Jul 13
HM87:57Freckleton Half Marathon1.70.816 Jun 13
Mar3:13:40Brathay Windermere Marathon2.81.419 May 13
HM82:36Great North West Half Marathon0.2-0.324 Feb 13
10K37:13Trafford 10K0.2-0.410 Mar 13
10M63:03Guy's 100.9-0.32 Dec 12
HM82:55Congleton Half Marathon0.5-0.97 Oct 12
10K38:52Garstang 10K0.80.513 Jan 13
HM83:40Spire Healthcare English Half Marathon0.8-0.89 Sep 12
10K36:45Stockport 10K Legacy Event-0.6-0.65 Aug 12
10K39:14Moonraker 10K1.6-0.322 Jul 12
HM90:03Buxton Half Marathon3.6-0.73 Jun 12
10K38:53Bolton 10K2.0-1.022 Apr 12
10K39:20Bolton 10K1.00.017 Apr 11
Mar3:22:43Brathay Windermere Marathon3.00.022 May 11
10K38:04Lancaster 10K-1.40.120 Jul 11
10M65:12Great Warford 101.0-0.914 Aug 11
HM85:41Blackpool Hilton Half Marathon1.0-1.54 Sep 11
10M64:31Swinton 100.8-0.625 Sep 11
Mar3:20:21MBNA Chester Marathon2.22.09 Oct 11
HM84:53Lancaster Half Marathon0.4-0.86 Nov 11
HM87:02Central Lancashire New Year's Half Marathon1.2-0.22 Jan 12
HM85:34Great North West Half Marathon-0.20.526 Feb 12
10K37:15Trafford 10K0.0-1.311 Mar 12
HM83:41Wilmslow Half Marathon (Inc England Champs)0.8-1.425 Mar 12
HM90:01Keswick Rugby Club Half Marathon2.10.86 May 12
Mar3:19:33Lancaster Castle Marathon3.02.024 Jun 12

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