Name:
Mark Garrett
Gender:
Male
Club:
Norwich RR
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:00Catton parkrun # 2261.60.720 Jan 18+
5K17:55Wroxham 5K Series (Inc Norfolk Championships)0.5-1.35 Jul 17+
5K18:22Lord Mayor's 5K City Centre Classic1.1-0.18 Jul 17+
parkrun18:49Catton parkrun # 1991.20.722 Jul 17+
parkrun20:37Catton parkrun # 2292.23.510 Feb 18+
10K39:32Bungay Black Dog 10K1.80.22 Apr 17
10K40:58Humpty Dumpty 10K1.41.62 Jul 17
10M66:40Dereham 100.91.07 May 17
parkrun19:08Catton parkrun # 1713.3-1.07 Jan 17
10K38:58Valentine 10K (Inc Eastern Counties Championships)1.00.419 Feb 17
HM94:14City of Norwich Half Marathon2.41.99 Apr 17
parkrun19:17Catton parkrun # 1751.01.64 Feb 17
10M68:26Freethorpe 100.82.229 Jan 17
10M67:24Bure Valley 100.81.66 Nov 16
10K39:19Humpty Dumpty 10K1.50.326 Jun 16
5K18:55Dereham 5K0.71.128 Aug 16
5K18:17Wroxham 5K Series0.20.36 Jul 16
parkrun22:56Catton parkrun # 2301.68.617 Feb 18
5K18:44Lord Mayor's 5K City Centre Classic0.90.52 Jul 16
10K38:45Grand East Anglia Run 10K0.50.71 May 16
10K38:44Wymondham AC New Year's Day 10K1.00.21 Jan 16
10M72:09Dereham 103.02.28 May 16
10M65:32Freethorpe 100.41.431 Jan 16
10K40:00Valentine 10K (Inc Norfolk Championships)1.11.414 Feb 16
parkrun23:27Catton parkrun # 1981.39.915 Jul 17
10K38:39Run Norwich 10K1.9-0.830 Aug 15
10K41:39Trowse 10K1.42.727 Mar 16
HM85:32Mizuno Halve Marathon0.60.418 Oct 15
5K18:26Dereham 5K1.0-0.223 Aug 15
HM94:08Broadland Half Marathon0.84.113 Mar 16
HM87:46Wissey Half Marathon0.91.16 Sep 15
HM91:46Great Yarmouth Half Marathon3.20.69 Aug 15
5K18:53Lord Mayor's 5K City Centre Classic1.30.54 Jul 15
5K18:34Wroxham 5K Series0.60.517 Jun 15
10K40:26Humpty Dumpty 10K1.41.528 Jun 15
5K18:43Wroxham 5K Series0.31.18 Jul 15
HM88:12Broadland Half Marathon1.40.88 Mar 15
10K39:14Trowse 10K0.61.15 Apr 15
12K61:46ECCA Saucony English National Championships6.06.827 Feb 16
5K19:12Wroxham 5K Series0.51.913 May 15
10K39:18Valentine 10K (Inc Norfolk Championships)0.71.115 Feb 15
10K39:52Wymondham AC New Year's Day 10K1.11.21 Jan 15
HM92:32Bungay Black Dog Half Marathon0.83.419 Apr 15
10M67:49Freethorpe 100.42.825 Jan 15
10M72:36Dereham 101.05.110 May 15
5M29:52Great Yarmouth Promenade 5 Series1.0-0.27 May 14
10M63:32Dereham 101.00.711 May 14
12K56:54ECCA Saucony English National Championships5.24.021 Feb 15
15K71:18South of England AA Championships4.63.924 Jan 15
HM88:55Bungay Half Marathon1.42.26 Apr 14
10K39:30Trowse 10K1.01.820 Apr 14
10K38:34Valentine 10K1.00.816 Feb 14
10M64:41Freethorpe 100.61.82 Feb 14
HM85:49City of Norwich Half Marathon0.91.324 Nov 13
HM97:19Wissey Half Marathon1.25.37 Sep 14
10K39:55Wymondham AC New Year's Day 10K1.41.81 Jan 14
20M2:27:00Wymondham Spring 201.23.82 Mar 14
5K18:18Norwich Lord Mayor's 5K1.10.16 Jul 13
HM88:12Wissey Half Marathon1.02.31 Sep 13
10K39:08Humpty Dumpty 10K1.60.830 Jun 13
5M30:06Great Yarmouth Promenade 5 Series0.90.28 May 13
10K37:51Grand East Anglia Run 10K0.70.45 May 13
5K18:18Dereham 5K0.21.021 Jul 13
10M64:41Dereham 101.21.212 May 13
10M65:14Freethorpe 102.00.724 Mar 13
5K18:19Wroxham 5K Series0.40.919 Jun 13
15K73:36Southern Championships5.45.625 Jan 14
10K39:50Aylsham Town 10K1.02.121 Jul 13
10K39:05Trowse 10K1.01.331 Mar 13
10K40:11Wymondham AC New Year's Day 10K1.32.21 Jan 13
10K38:14Mike Groves 10K0.80.730 Sep 12
10K39:04Great Yarmouth East Coast 10K0.81.521 Oct 12
5K18:10Dereham 5K0.30.722 Jul 12
5K18:30Norwich Lord Mayor's 5K1.30.47 Jul 12
10K38:40Humpty Dumpty 10K0.81.11 Jul 12
5.506K20:22Southern Men's 12 Stage Relays (Short Legs)1.5-0.521 Mar 10
10K37:17Coltishall Jaguars Spring 10K (inc Norfolk Championships)1.20.028 Mar 10
10K37:24Reepham Summer Sunday 10K1.8-1.722 Aug 10
HM82:32Wissey Half Marathon1.0-0.95 Sep 10
10M64:11Fenland 100.41.231 Oct 10
10K37:41Wymondham New Year's Day 10K0.6-0.21 Jan 11
10M62:31Reedham 100.40.230 Jan 11
20M2:10:53Wymondham 200.8-0.56 Mar 11
HM82:26City of Norwich Half Marathon0.8-0.713 Mar 11
10K37:13Coltishall Jaguars Spring 10K0.6-0.727 Mar 11
10K37:33Trowse 10K1.4-1.124 Apr 11
5M29:19Great Yarmouth 5 Series0.2-0.54 May 11
10M60:53Dereham 100.6-1.015 May 11
4M23:22Edingthorpe 40.6-0.25 Jun 11
10M61:10Wymondham Midsummer 101.2-1.012 Jun 11
10K37:26Humpty Dumpty 10K2.2-1.626 Jun 11
5K18:00Lord Mayor's 5K City Centre Classic1.0-0.49 Jul 11
HM82:58Great Yarmouth Half Marathon1.6-0.814 Aug 11
HM82:54Wissey Half Marathon1.6-0.84 Sep 11
10K37:37Coltishall Jaguars Autumn 10K1.4-0.62 Oct 11
Mar3:13:27Amsterdam Marathon0.63.716 Oct 11
10K38:43East Coast Run 10K0.61.423 Oct 11
HM87:29City of Norwich Half Marathon1.11.827 Nov 11
10K38:35Wymondham New Year's Day 10K0.90.91 Jan 12
10M65:36Wymondham AC Midsummer 101.21.710 Jun 12
5K18:27Wroxham 5K Series0.61.018 Jul 12
HM90:05Wissey Half Marathon1.22.92 Sep 12

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