Sean Gallagher
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

15005:00.8Athletics Direct Midland League Division 51.0-5.76 Aug 17+
5M34:16East Midlands Grand Prix Corby 52.3-1.124 May 17+
5M33:54Wellingborough 51.3-0.530 Jul 17+
10K42:00Draycote Water 10K0.6-0.513 Aug 17+
10K42:31Market Harborough Carnival of Running 10K1.6-1.010 Jun 17+
10K41:55East Midlands Grand Prix Milton Keynes 10K0.6-0.627 Jun 17
10K41:56East Midlands Grand Prix Silverstone 10K0.8-0.72 May 17
10K42:00Stanwick 10K1.1-1.017 Apr 17
10K43:24Asda Foundation Nottingham 10K1.10.428 May 17
parkrun22:24Harrow Lodge parkrun # 2294.00.615 Jul 17
10K45:10Clacton 10K1.81.420 Aug 17
10K42:25Brass Monkey 10K1.5-1.329 Jan 17
15005:36.8Midland Veterans' League Division East1.7-3.710 May 17
10K41:52RunThrough Olympic Park 10K0.2-0.512 Feb 17
HM93:04Milton Keynes Winter Half Marathon0.8-1.411 Dec 16
HM98:21Vitality North London Half Marathon1.31.312 Mar 17
10K44:22Leamington Regency 10K0.91.52 Apr 17
parkrun21:10Kettering parkrun # 141.7-0.624 Dec 16
parkrun21:56Kettering parkrun # 252.01.718 Mar 17
HM94:22Perkins Great Eastern Half Marathon0.3-0.59 Oct 16
10K43:09Cransley Hospice 10K1.3-1.118 Sep 16
5M34:10Wellingborough 51.5-1.531 Jul 16
10K43:12Desborough 10K1.2-1.06 Jul 16
10K42:58East Midlands Grand Prix Milton Keynes 10K0.8-1.328 Jun 16
10K44:00East Midlands Grand Prix Weedon 10K1.8-1.321 Jun 16
5M34:32East Midlands Grand Prix Banbury 51.6-2.27 Jun 16
5M35:07East Midlands Grand Prix Corby 51.9-1.81 Jun 16
HM1:49:30Bedford Half Marathon0.37.02 Sep 17
5M35:19East Midlands Grand Prix Harborough 51.7-0.814 Jun 16
5K20:46Northants 5K Series0.4-0.624 Jun 16
10K00:44:14Leicester's Big 10K0.70.517 Jul 16
5M35:19East Midlands Grand Prix Blisworth Friday 51.4-1.020 May 16
15005:53.2Midland Veterans' League Division East2.4-3.115 Jun 16
10K46:30Stanwick 10K2.00.328 Mar 16
HM1:44:13Derby Ramathon Half Marathon0.92.15 Jun 16
15005:59.1Midland Veterans' League Division East0.60.027 Apr 16
HM97:13Bupa Great Birmingham Half Marathon1.02.219 Oct 14
10K46:29Stanwick 10K0.83.46 Apr 15
20M2:52:52Milton Keynes Festival of Running 201.66.98 Mar 15
parkrun31:10Kettering parkrun # 152.215.731 Dec 16
5M35:19Great Weston 51.02.65 May 14
HM1:50:53Coventry Half Marathon0.28.71 Mar 15
HM1:46:59MK Festival of Running Half Marathon1.06.39 Mar 14
Mar3:59:29Virgin London Marathon1.38.713 Apr 14
10K43:43Northamptonshire The Run 10K1.00.03 Oct 10
6M41:47Corby Brass Monkey 6-0.2-0.230 Jan 11
10K44:25Wellingborough 10K Series0.8-0.16 Feb 11
10K42:16Stanwick 10K1.2-2.625 Apr 11
6M40:48 EMGP Rugby 60.6-0.510 May 11
6M40:20 EMGP Bedford 60.3-0.717 May 11
5M33:27 EMGP Corby 51.3-1.525 May 11
5M34:44Wellingborough 50.80.831 Jul 11
HM94:30Cransley Hospice Half Marathon1.4-0.818 Sep 11
HM90:33Perkins Great Eastern Half Marathon0.3-1.59 Oct 11
HM89:59Reading Half Marathon0.1-0.41 Apr 12
10K42:06Stanwick 10K0.60.78 Apr 12
HM97:34Perkins Great Eastern Run Half Marathon0.43.014 Oct 12
5K21:59Northants 5K Series1.52.017 Mar 13
10K51:09Stanwick 10K0.49.41 Apr 13

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XC45:27Kettering Charity Cup10 Dec 11