Name:
Matthew Edmonds
Gender:
Male
Club:
Micky Morris Racing Team
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K34:03Caerphilly 10K2.6-0.518 Jun 17+
HM75:43Frome Half Marathon2.40.016 Jul 17+
10K33:59Boddington 10K1.80.225 Jun 17+
parkrun16:45Colby parkrun # 1602.60.28 Jul 17+
4M21:03Rose Inn 4 Series0.90.513 Jun 17+
parkrun16:39Newport parkrun # 3262.20.420 May 17
5K16:06Aztec West Fast 5K0.60.727 Jun 17
parkrun16:43Riverfront parkrun # 142.00.722 Apr 17
4M21:24Rose Inn 4 Series0.81.29 May 17
10M54:34Pontypridd Reverse 101.6-0.74 Sep 16
parkrun16:58Newport parkrun # 3211.22.115 Apr 17
HM70:57Swansea Half Marathon0.9-1.026 Jun 16
10K33:29Ammanford 10K1.8-0.410 Jul 16
10K34:17Tenby 10K2.00.331 Jul 16
30009:10.2Athletics Direct Midland League Division 21.7-0.66 Aug 16
5K15:50Welsh 5K Championships1.0-0.320 Aug 16
parkrun18:06Riverfront parkrun # 171.84.013 May 17
4M20:41Rose Inn 4 Series0.50.29 Aug 16
30009:09.69Welsh Inter Regional Championships0.60.527 Aug 16
5K15:38Aztec West Fast 5K0.8-0.531 May 16
10K33:01Caerphilly 10K0.70.119 Jun 16
parkrun16:27Newport parkrun # 2792.00.19 Jul 16
4M20:34Rose Inn 4 Series0.8-0.314 Jun 16
parkrun16:29Newport parkrun # 2732.4-0.228 May 16
HM78:33Cardiff Half Marathon0.73.02 Oct 16
parkrun18:21Riverfront parkrun # 231.44.924 Jun 17
30009:05.93Welsh Athletics League1.2-0.418 Jun 16
30009:14.2Welsh Athletics League1.00.124 Apr 16
30009:08.76South & East Wales Regional Championships0.10.614 May 16
parkrun17:29Newport parkrun # 2612.51.95 Mar 16
parkrun16:54Newport parkrun # 2621.02.112 Mar 16
parkrun17:20Newport parkrun # 2601.03.127 Feb 16
parkrun16:53Newport parkrun # 2471.51.612 Dec 15
5.4K19:02Welsh Road Relay Championships 4.510 Apr 16
parkrun17:05Newport parkrun # 2351.61.919 Sep 15
parkrun16:55Newport parkrun # 2361.02.226 Sep 15
parkrun17:51Newport parkrun # 2412.03.231 Oct 15
parkrun17:22Newport parkrun # 2302.22.015 Aug 15
10K32:18Cardiff 10K0.7-0.97 Sep 14
parkrun18:18Cardiff parkrun # 3951.25.08 Aug 15
10K33:18Admiral Swansea Bay 10K0.90.221 Sep 14
4M20:45Rose Inn 4 Series1.4-0.712 Aug 14
parkrun16:11Bryn Bach parkrun # 1121.00.518 Oct 14
parkrun17:06Newport parkrun # 1962.01.625 Dec 14
HM76:56Wales Half Marathon2.40.213 Jul 14
parkrun17:33Newport parkrun # 1952.52.120 Dec 14
30009:07.61Welsh Inter Regional Championships0.60.031 Aug 14
10K33:39Dorney Dash 10K1.10.226 Jul 14
30009:11.3Serveline Midland League Division 21.0-0.12 Aug 14
parkrun16:39Newport parkrun # 1771.80.616 Aug 14
2M10:10Cardiff Summer Series 21.60.227 Jun 14
5K16:09SSAFA 5K1.10.225 Jun 14
HM73:15Semi marathon de la ville d'Orvault1.0-0.29 Mar 14
500016:30.33Serveline Midland League Division 21.01.16 Jul 14
parkrun18:40Newport parkrun # 1893.53.58 Nov 14
parkrun19:37Newport parkrun # 2271.47.625 Jul 15
500016:28.00Welsh Senior League0.61.421 Jun 14
parkrun20:24Newport parkrun # 2262.48.218 Jul 15
parkrun16:31Newport parkrun # 1532.00.11 Mar 14
10M57:46Rhyl 102.00.723 Feb 14
parkrun15:50Cardiff parkrun # 3111.2-0.611 Jan 14
8M42:47Lliswerry 80.5-0.126 Jan 14
parkrun16:33Little Stoke parkrun # 751.01.212 Apr 14
30009:41.5Serveline Midland League Division 21.01.87 Jun 14
parkrun17:11Newport parkrun # 1572.01.629 Mar 14
10K32:27Leeds Abbey Dash 10K0.3-0.717 Nov 13
10.3K38:07British Athletics Cross Challenge3.81.019 Jan 14
HM72:51Cardiff Half Marathon0.6-0.56 Oct 13
10K33:24Richard Burton 10K1.0-0.43 Nov 13
parkrun15:47Cardiff parkrun # 2941.4-1.528 Sep 13
1.91M10:20Rose Inn Relays2.02.315 Apr 14
10K32:56Admiral Swansea Bay 10K0.7-1.122 Sep 13
parkrun17:41Newport parkrun # 1433.51.221 Dec 13
30009:19.59Welsh Inter Regional Championships1.0-0.31 Sep 13
1.95M9:46Rose Inn Relays (3 x 1.95)0.60.03 Sep 13
parkrun16:53Newport parkrun # 1202.5-0.713 Jul 13
parkrun16:52Cardiff parkrun # 2891.20.524 Aug 13
parkrun22:53Newport parkrun # 2281.613.91 Aug 15
HM73:25Llanelli Waterside Half Marathon0.5-1.03 Mar 13
10M55:45Llanelli 101.2-1.817 Feb 13
8M43:09Lliswerry 80.6-1.927 Jan 13
parkrun16:23Cardiff parkrun # 2572.2-1.612 Jan 13
Mar2:40:13MBNA Chester Marathon (Inc Welsh Champs)1.4-1.27 Oct 12
parkrun17:29Newport parkrun # 1141.02.11 Jun 13
parkrun17:21Newport parkrun # 1131.01.825 May 13
parkrun17:08Newport parkrun # 912.00.315 Dec 12
parkrun16:06Cardiff parkrun # 2420.6-0.913 Oct 12
10M57:18Brecon 101.8-1.45 Aug 12
HM73:14Bridgwater Half Marathon-0.6-0.52 Sep 12
4M21:12Rose Inn 4 Series1.0-2.313 Aug 12
Mar2:47:04Wales Marathon (Inc BMAF Champs)2.0-0.210 Jun 12
10K34:59Magor Marsh 10K0.80.029 Jul 12
parkrun16:48Newport parkrun # 711.0-1.528 Jul 12
parkrun18:43Newport parkrun # 873.02.817 Nov 12
20M2:01:33Gloucester 200.80.018 Mar 12
HM79:06Rotary Shakespeare Half Marathon1.40.329 Apr 12
HM75:32Llanelli Waterside Half Marathon0.2-7.24 Mar 12
parkrun17:32Newport parkrun # 662.0-0.923 Jun 12
8M44:55Lliswerry 80.0-6.829 Jan 12
parkrun17:02Cardiff parkrun # 2031.4-3.314 Jan 12
Mar3:10:35Snowdonia Marathon4.70.029 Oct 11
parkrun18:17Newport parkrun # 373.0-3.93 Dec 11
parkrun18:47Newport parkrun # 572.01.821 Apr 12
parkrun17:55Newport parkrun # 421.5-1.67 Jan 12
parkrun17:59Newport parkrun # 391.5-2.117 Dec 11
parkrun19:15Newport parkrun # 591.53.35 May 12
parkrun18:41Newport parkrun # 12.50.026 Mar 11

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