Lee Spink
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

Mar3:08:06Robin Hood Marathon2.20.925 Sep 16+
10K38:19Laxton 10K1.2-0.213 Jul 16+
HM83:03North Lincolnshire Half Marathon0.6-0.315 May 16+
HM82:27Worksop Half Marathon0.6-0.925 Oct 15+
10K37:51Cusworth 10K0.8-0.64 Oct 15+
5K18:20Lincoln Wellington 5K Series1.2-0.725 Aug 15
5K18:09York Millennium Bridge 5K0.4-0.312 Aug 15
5K18:37Lincoln Wellington 5K Series1.2-0.128 Jul 15
10K39:45Escrick 10K1.22.624 Aug 14
10K37:41Cusworth 10K1.00.76 Oct 13
10K38:41Tholthorpe 10K1.21.51 Sep 13
5K18:20 Lincoln Wellington 5K Series0.61.628 Aug 13
5K18:16York Millennium Bridge 5K0.71.314 Aug 13
10K38:20Gainsborough & Morton Striders 10K0.51.917 Mar 13
10K38:56Foston and Thornton Le Clay 10K1.81.223 Sep 12
10K38:02Laxton 10K0.91.125 Jul 12
5K18:02York Millennium Bridge 5K Race 10.01.514 Aug 12
10K37:47Cusworth Hall 10K0.60.026 Sep 10
HM84:36Isle of Axholme Half Marathon0.8-0.23 Oct 10
10K38:44Askern 10K0.40.618 May 11
5K17:46 Lincoln Wellington 5K Series0.2-1.025 May 11
10K37:47Owston Ferry 10K1.4-0.65 Jun 11
10K37:05Sandall Beat 10K1.2-1.115 Jun 11
5K18:02 Lincoln Wellington 5K Series0.40.229 Jun 11
5K17:46Doncaster Town Centre Vets 5K0.3-0.313 Jul 11
5K17:36Lincoln Wellington 5K Series0.2-0.627 Jul 11
5K17:20York Millennium Bridge 5K Race 10.2-0.816 Aug 11
10K36:40Birchwood 10K0.8-0.221 Aug 11
5K17:21 Lincoln Wellington 5K Series0.4-0.431 Aug 11
HM83:59Isle of Axholme Half Marathon2.0-0.511 Sep 11
5K17:40Saxilby 5K0.60.125 Sep 11
10K37:05Cusworth 10K1.2-0.12 Oct 11
10K37:49Cleethorpes New Year's Day 10K0.90.91 Jan 12
10M62:50Ferriby 100.60.829 Jan 12
10K38:41Run Doncaster 10K1.11.613 May 12
10.45K42:33Castle Howard 10K2.42.317 Jun 12

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