Adam Neil Grant
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

HM81:19Forest of Dean Half Marathon1.60.129 Mar 15+
10K36:48Bristol 10K0.80.831 May 15+
10K38:16Chew Valley 10K1.81.421 Jun 15+
HM87:13Bath Two Tunnels Half Marathon6.0-1.528 Sep 14+
HM77:47Bristol Half Marathon0.3-1.121 Sep 14+
10K42:54Bath Skyline 10K Series6.01.87 Dec 14
10K42:54Bath Skyline 10K Series6.01.816 Nov 14
10K43:02Cheddar Gorge 10K1.56.426 Apr 15
HM83:05Forest of Dean Half Marathon2.0-0.230 Mar 14
10K46:24Bath Skyline 10K Series6.05.115 Feb 15
10K36:53Bristol 10K0.90.011 May 14
10K46:21Bath Skyline 10K Series6.05.118 Jan 15
HM1:41:39Cheddar Gorge Half Marathon1.59.428 Jun 15
HM82:55Frome Half Marathon2.8-1.121 Jul 13
10K41:53Cheddar Gorge 10K3.03.018 May 14
HM79:59Bristol Half Marathon0.30.015 Sep 13
10K37:15Admiral Swansea Bay 10K0.70.622 Sep 13
HM80:33Forest of Dean Half Marathon1.6-1.07 Apr 13
10K36:24Bristol 10K0.5-0.15 May 13
Mar3:49:56Cheddar Gorge Marathon3.010.017 Aug 14
HM1:41:57Cheddar Gorge Half Marathon1.58.722 Jun 14
10K39:51Cheddar Gorge 10K Series1.52.519 May 13
HM79:33Bristol Half Marathon0.5-0.430 Sep 12
10K36:00Admiral Swansea Bay 10K0.7-1.323 Sep 12
10K47:01Bath Skyline 10K Series3.07.919 Jan 14
10K41:10Lacock Abbey 10K4.40.311 Aug 12
10K49:31Bath Skyline 10K Series3.010.29 Feb 14
10K47:00Bath Skyline 10K Series1.59.415 Dec 13
10K36:33Bristol 10K0.1-2.220 May 12
parkrun18:41Ashton Court parkrun # 681.50.925 Aug 12
HM82:35Forest of Dean Half Marathon1.1-2.51 Apr 12
parkrun18:32Ashton Court parkrun # 532.5-2.65 May 12
HM1:58:06Bath Half Marathon1.515.227 Jul 14
parkrun18:36Ashton Court parkrun # 512.0-2.421 Apr 12
10K40:44Bristol 10K (inc England 10K Championships)0.50.09 May 10
HM85:37Bristol Half Marathon0.7-2.65 Sep 10
10K39:04Bristol 10K0.4-0.115 May 11
10K40:26Bupa London 10,000 (10K)1.20.430 May 11
HM86:33Bristol Half Marathon1.1-0.711 Sep 11
10K39:31Swansea Bay 10K0.60.125 Sep 11
parkrun20:53Ashton Court parkrun # 271.52.95 Nov 11
parkrun18:53Ashton Court parkrun # 322.5-2.310 Dec 11
10K44:18Bath Skyline 10K Series1.53.917 Dec 11
10M65:38Tough 10 Challenge2.6-1.719 Feb 12
10K42:32Bath Skyline 10K Series1.52.226 Feb 12
10K40:52Cheddar Gorge 10K1.52.917 Jun 12
10K41:06Roman 10K1.53.221 Jul 12
HM1:41:36Cheddar Gorge Half Marathon5.04.59 Sep 12
10K48:59Bath Skyline 10K Series5.07.716 Dec 12
10K48:45Bath Skyline 10K Series1.511.020 Jan 13
10K47:53Bath Skyline 10K Series3.08.717 Feb 13

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